It is impossible to be beaten, and after being beaten by Xu Zhihi for an hour, the king of kings feels like he will go crazy.

Running is a project that must be practiced, Xu Zhi can get the king of training in the Hushan training camp, and the king of kings is confident that he will not be far behind.

Moreover, he still has a year to buffer, and now, he will practice his running speed, and the high-grade boiled film extract can make his internal organs stronger, breathe more powerfully, and run more durably naturally.

This kind of cultivation resources that have an effect on the internal organs are very few, and it is very difficult to get them, and the king of kings feels that there is a bit of a waste, if it is a targeted practice assistance, this effect will definitely have to play more.

The weight-bearing run of Hushan training, he must often take the first place in the early stage, obtain A-level energy liquid and nutrient solution, absorb more, which means that the potential of the body is further developed, in front of high-end cultivators, the king of kings and Xu Zhi are the same, in fact, there are not many other advantages. The only thing that is the same is that Xu Zhi can fight hard, so he dares to fight.

The rich family is not comparable to the family and the big family, if you want to go further, only he keeps fighting.

The two figures were running fast on the road, and the two tried to pick an area with few pedestrians, which also attracted the attention of many pedestrians.

"Accelerate, accelerate."

Xu Zhi followed behind the king of kings, once the speed of the king of kings decreased, he had to urge loudly, the speed increase of the dream world had an impact on him after all, he was now traveling faster, and he could easily follow behind the king of kings.

"it!"

Seeing that his hair stood on end, his clothes were sweaty, and his physical strength was almost overdrawn, and Xu Zhi was only sweating slightly, the king of kings felt cold in his heart.

This gap is no longer ordinarily large, compared to Master Li's rattan whip, the king of kings now feels a major pressure pushing him forward.

"If you can't catch up with this gap, you'd rather die!"

The king of kings has his pride, in this acre of three-point land in Hua'an City, he will never allow himself to be pulled down so far at the beginning.

He is not jealous of Xu Zhi's achievements, but it does not mean that the king of kings himself has no desire to compare.

"A hundred, right away, standard pose, start."

The king of kings' faces was blue, his fingers were very white, the clothes on his body were soaked and dried, and now his body was exhausted and dry, and he only rested for a few minutes, and Xu Zhi's urging voice came again.

He gritted his teeth and lay directly on the road, doing it one by one.

Weight-bearing running may not consume physical strength as quickly as crazy sprints, but the adjustment effect of the two is obviously better for weight-bearing running.

This couldn't help but make him put more effort into running a longer distance.

The weight-bearing equipment in the training camp is a special product, which is different from the one on the market, and the king of kings has already understood when he hears Xu Zhi's description that the best way to exercise is to sprint wildly.

Two months have passed since Master Li's special training, and his body is completely ready for another wave of extreme training.

The two small methods are obviously not as precise as Master Li's, but as long as they can move forward slightly, this hard work will not be in vain.

"Fill up some oil"

Xu Zhi thought about the Hushan training camp, and the instructors stepped on the students lying on the ground directly, leaving no affection at all, but it was obvious that for the king of kings, the encouragement effect would be better.

Xu Zhi looked at the king of kings who was panting, trembling all over, and his eyes were a little pale, this was not a portrayal of him that day.

"Roar!"

The king of kings let out a beastly roar from his mouth, his muscles burst, his fingers digging into the dirt on the ground, and after a while his body heaved, he couldn't help it at all, and he lay on the ground, unable to move anymore.

Xu Zhi pinched his mouth open, and poured a small sip of the adjusted energy liquid directly into it, the B-grade energy liquid can greatly alleviate the body's recovery.

"Get up, don't lie down, move."

Xu Zhi helped the guy who was tired of being a dead snake up.

No matter how tired the body is, there must be a gradual recovery process.

After a long time, the king of kings, who was walking slowly, exhaled: "This kind of intensity training, it's like this every day over there, how can you stick to it." ”

There is no spur, no motivation, this kind of exercise that almost consumes the physical strength of the whole body, can last for a few days, it is already extremely remarkable, and it can be maintained for a month, and I can only admire the perseverance.

"I was thinking, I have to eat the registration fee back," Xu Zhi replied, this was probably his only motivation at that time, as long as there was a prize, he would fight and grab it like a mad dog, and he didn't want everything to be wasted meaninglessly.

"If it's you, will you insist" Xu Zhi looked at the king of kings, it was less than eleven months away from next year's Hushan training camp.

"Even if you die, you have to keep going."

The king of kings glanced at Xu Zhi, and he said slowly: "If you can do it, so can I." ”

"I believe in you."

Xu Zhi looked at the determined eyes of the king of kings, let go of his arm, and as a result, the girl fell to the ground in one fell swoop.

……

The king of kings lying on the ground.

"Nineteen standard push-ups are still missing, come on."

Xu Zhi encouraged, Hushan-style training is so cruel, if it is in the training camp, if there are not enough, it will be carried out.

"Come, Count"

The king of kings' body stiffened up, and he suddenly entered this kind of training, he didn't expect that he was unqualified.

"Hey, don't get dizzy!"

Xu Zhi looked at this guy, and the unconvinced king of kings made thirty of them, but he fainted himself.

"What a tendon"

Xu Zhi pinched his pulse, it was strong and powerful, and he didn't have anything to worry about, this guy was dizzy for a while, and he recovered automatically after resting.

Both of them are fiery personalities, they will do it when they think of it, if they are fully equipped, have a venue, and have an amniotic fluid machine, there will not be so many things.

The amniotic fluid machine in Wang's house is very valuable, and it is excellent to use it for special training, although the cost is high, but if the training is successful, it is worth it.

When this guy woke up, he was already on the electric car.

It's a few stops away, so it's more appropriate to take the car back.

"Feel free, lie down first, I'll go grocery shopping."

Xu Zhi said helplessly, his small place is simple, and now the king of kings has no better means of recovery except for this posture.

Wait until Xu Zhi comes back again.

Wang Zhongwang looked at Xu Zhi and said wistfully: "Do we want to go to Hua'an No. 1 Middle School in advance to report, the venue over there is bigger, and we also rewarded a set of living rooms over there, if I go there, I will transfer the massage cabin and amniotic fluid machine, this lying recovery is too slow and uncomfortable." ”

It was a good idea to go to Hua'an No. 1 Middle School in advance, Xu Zhi had just returned to his residence in the past few days, and he hadn't thought about it at all for a while.

Hua'an No. 1 Middle School is manned during the summer vacation, and the identity of a student cannot be faked, and there is nothing wrong with reporting in advance, but few people usually do this.

Moreover, Xu Zhi also wants to obtain the promotion of the network authority for high school admission, and after entering, he can use the award issued by the municipal party committee to make an additional promotion to expand his Internet search knowledge.

"Okay, I'll go tomorrow," Xu Zhi said.