Ge Zheng felt that the only thing to be thankful for was that the ladder only had eighteen steps, and if there were one hundred and eighty steps, then he estimated that he would not have to do anything else in this life, just go around this mountain in circles.

When Ge Zheng finished a hundred laps, he felt that he was about to fall apart, people often say that he is tired like a dog, Ge Zheng feels that this sentence is pure nonsense, how can a dog be so tired?

There is no chance to rest, at this time the bright moon is hanging high, it is already late at night, and when it comes, it will be another day, and there is still half an hour, and today's ladder will definitely not be able to go again.

Ge Zheng gritted his teeth and stepped onto the ladder.

This secret treasure, the origin is very mysterious, it is said that when Ma Shangfeng was still the great elder, the sect master snatched it back from the outside world, but now that the ladder is in the hands of Ma Shangfeng, Ge Zheng feels that this legend is likely to be compiled by Ma Shangfeng, obviously he grabbed it back, but it depends on others.

Even if you are a person in the realm of enlightenment, you can climb the ladder of heaven, and it is possible to reach the end.

Even if the Emperor walked the ladder, it was likely that he would not be able to reach the third step.

The first two steps are stressful, but you can basically walk through them with a little adaptation, but from the third step, it becomes difficult.

The name of the ladder was sealed by Ma Shang, and it is impossible to find out what the original name of this treasure was.

And the ladder is not a test of strength, but the control of one's own strength, this power is not only the body, but also the coordination of the power of the vitality and the soul, only by coordinating one's own strength to the extreme, it is possible to reach the end of the ladder.

Because of the special nature, the lower the cultivation, the easier it is for a person to pass the ladder, because the cultivation is low, the strength is already very small, and it is easier to control.

As your cultivation improves, your strength becomes stronger and stronger, and the more difficult it is to control accurately.

"Climb, hurry up and climb up, you are my Ma Shangfeng's disciple, I'm afraid of the seventh step, what's the matter?

In fact, Ma Shangfeng's heart was already happy, Ge Zheng's talent had been recognized by him, this was only the third day, when he climbed the ladder for the first time, it took a lot of effort to reach the fifth step.

"Bell ......"

The bell rang throughout the Phantom Feather Sect, announcing that the day had passed, and Ge Zheng, who was working towards the eighth step, was pulled down by Ma Shangfeng.

"Go on, I'm going to run one hundred and eleven laps today, it's still the same!" After speaking, Ma Shangfeng yawned: "Well, it's time to sleep, it's time for the teacher, don't want to be lazy, if it affects my sleep, you know the consequences, people are easy to lose their temper when they get old." ”

Ge Zheng smiled bitterly: "Master, it's been three days, even if I don't rest, can I take a bath? ”

"What to wash, don't stop until you reach your goal, you have to know that the eighteen-step ladder is your goal, and only by running a hundred laps as soon as possible can you spend more time on climbing the ladder. ”

Although he said so, Ma Shangfeng still waved his hand to clean up Ge Zheng, and a cool breeze swept through, and Ge Zheng was also a little more energetic.

"Hurry up, don't grind. ”

After speaking, Ma Shangfeng fell on the recliner and snored in less than a minute.

There is a formation that will record Ge Zheng's actions, it is impossible to be lazy, Ge Zheng has tried, even if he is a little slower, Ma Shangfeng will immediately notice it, and then it is a combination of heavenly thunder and earth fire.

If you are lazy during the day, you will eat a thunderbolt at most, and if you are lazy at night, you will eat a whole set,

Now Ge Zheng still remembers that he was lazy on the first night and was scorched by thunder and lightning, and he smelled the smell of meat himself......

The lessons are painful, and the memories are especially fresh.

If you want to fool the emperor, Ge Zheng is still far away.

After three days, Ge Zheng finally found some doorways.

The clothes are 500,000 catties, and the part is applied to the upper body, but the strength of the body must be mobilized to support this power in order to be more relaxed, otherwise it is impossible to run a hundred laps a day, let alone take time to climb the ladder.

On the fourth day, it was not until three o'clock in the morning that Ma Shangfeng stretched his waist and got up from the recliner.

"Apprentice, you have to come on, you see that the master has to sleep outside in order to cultivate you, and when you are old, you are very vulnerable to the wind and cold. ”

"Wind and cold, you are all the emperor's cultivation, not to mention the wind and cold, it's okay to throw it in the ice hole. Of course, Ge Zheng only dared to say these words in his heart, and if he dared to say it, it would be a set of heavenly thunder.

"What Master taught me is that the apprentice must redouble his efforts and complete the cultivation plan formulated by the Master with all his heart. Ge Zheng can be regarded as seeing through, Ma Shangfeng, an old man who has lived for millions of years, likes to listen to sycophants like young people.

"Well, I'm doing well today, I've already run sixty laps when I was in Shen, come on, Master is optimistic about you!"

Watch?

Look at a good fart, you can only take a breath every day by climbing the ladder, the first dozens of laps are running with gritted teeth, and the back fifty-one laps are afraid that they will be fatal.

His legs were as heavy as lead, and his whole body was in pain like fire, Ge Zheng had never been so tired, but he didn't dare to stop to rest.

Run!

Run hard!

Finish early and relax early, Ge Zheng told himself.

When he reached the eightieth lap, a force suddenly burst out from his legs, and Ge Zheng instantly felt much more relaxed, and he walked like flying.

The power of 500,000 catties is as if there is nothing.

"Hey, you have broken through? strange things, Yuan Painting cultivated, the physical body actually reached the realm of crossing the source, and the physical body that spanned the three realms is hard to find in the world!" Ma Shangfeng noticed Ge Zheng's change for the first time.

Ge Zheng also felt very surprised, he had always wanted to break through the realm of the physical body, but he had never been able to grasp the essentials, he didn't expect it

Just a simple weight-bearing run actually allowed him to break through.

"Hehe, this time it should be very easy, 500,000 jin in front of the body of the Duyuan realm, it is too light!" Ge Zheng was secretly happy in his heart, extremely proud.

Although it is only a half-step from the peak of Zhiling to Duyuan, but this half-step brings a qualitative change, the previous Ge Zheng can bear a maximum of one million catties of weight, this breakthrough directly increased his weight-bearing capacity by more than five times, and now Ge Zheng is estimated to be able to carry more than five million catties of weight.

In the face of the negative gravity of more than 5 million catties, 500,000 seems a bit insignificant.

Running 100 laps is not a problem, but it is only difficult to climb the ladder.

But Ge Zheng didn't feel complacent for more than a minute, and Ma Shangfeng spoke: "You have broken through now, 500,000 catties are not enough to see, you can change a set of clothes." ”

After speaking, Ma Shangfeng just waved his hand, and the clothes on Ge Zheng's body directly changed from 500,000 jin to 5 million jin.

Ge Zheng is not happy this time, he must resist!

"Master, I am now supporting a maximum of five million catties of strength, is it a bit unrealistic for you to let me run with five million catties of weight?" said in his mouth, but his footsteps did not stop, he was still running, and every step fell was dusty and roaring.

"You know a fart, you just broke through, breaking through the barrier is the hardest, once you break through, the subsequent ascension will come naturally, the pressure on you for the teacher is to let you break through faster, such a big force is exerted on the body, it is the softest way to quench the body, and you will understand it at night." ”

I can't say it, I can't beat it, what else can I do, accept my fate!

At the beginning, Ge Zheng struggled, and it can be seen from the footprints that Ge Zheng rarely left footprints before, but the upper limit weight made him leave deep footprints.

Time passed, the footprints became shallower and shallower, and five million catties didn't seem to be so heavy.

Ge Zheng didn't realize that the weight of two hours made his strength change from five million jin to ten million jin, so it would be relatively easy.

Moreover, Ge Zheng's physical strength is still gradually improving, and in terms of realm, Ge Zheng's physical realm at this time is almost the second-order appearance of the Duyuan Realm.

Although Ma Shangfeng is very strict, where is the experience of the Great Emperor, compared to all kinds of entering the Jedi quenching body, this method is indeed the softest, but it is also the most painful.

At night, Ge Zheng felt that even the strength to breathe was almost gone, and every cell seemed to be squeezed dry.

"Hurry up, hurry up, there's still a lap, what's going on, it's almost over today, if you can't finish it, tomorrow will only be more difficult." ”

Ge Zheng almost fainted, compared to this method of improving his physical body, he would rather enter some Jedi to receive the quenching body, the pain was only physical, and now it was a double torture of the body and soul.

I thought it would be easier after the breakthrough, but it was even more difficult.

It wasn't until the bell rang that Ge Zheng barely finished the last lap.

"You can't do this, okay, I'll sleep first, I didn't climb the ladder today, I have to run one hundred and eighteen laps, come on yourself!"

The Jedi quenched body, relying on the pressure of external forces, and now it is purely internal consumption, Ge Zheng feels that it is difficult to be extreme, his eyes are full of stars, it is difficult to breathe, and his mind is blurred, but he is instinctively moving forward step by step.

This kind of extreme squeezing made Ge Zheng's body constantly torn apart, and it was repaired under the strong vitality.

The gentlest ascension is like a gentle punishment.

The next morning, Ge Zheng was more relaxed, he had already run 70 laps, and he was not very far from his goal of 118 laps.

The reason why this is the case is mainly because Ge Zheng's physical strength has improved again overnight, and his strength has reached 13 million catties.

But that's the end of it, Ge Zheng feels that it is difficult to continue to improve.

After Ma Shangfeng woke up, he looked at Ge Zheng and said: "Yes, yes, it is difficult to make a breakthrough in a short period of time by relying on your own estimates, these are your previous accumulations, I just help you stimulate them, and then you need to accumulate little by little, and change your clothes by the way." ”

After speaking, the clothes on Ge Zheng's body changed from five million catties to six and a half million catties.

Half of the upper limit of his strength, this is Ma Shangfeng's standard, and he was only squeezing Ge Zheng's potential accumulated for two hundred years before.

Lifting the weight of 1.5 million catties, Ge Zheng struggled again.

"Boom...... Boom ......"

The sound of Ge Zheng running came out of the mountain and was heard by others.

"What is Master Ma Shangfeng doing in the mountains?"

"I don't know, I heard that he is training Senior Brother Ge Zheng. ”

"Have you gone to the Library Pavilion to see the deeds of Master Ma Shangfeng? This Senior Brother Ge Zheng, I'm afraid it will be very miserable. ”

Some disciples half-understood, but from some rare classics, it can be found that Ma Shangfeng had accepted a disciple before, but in the end that disciple dropped out...... Returned.

That person voluntarily quit the Mashang Sect and became an inner disciple.

You must know that Ma Shangfeng was still a great elder at that time.

Leaving the Great Elder's personal disciple not to do it, and going to the inner gate to be an ordinary disciple, doesn't this explain anything?

"It is said that Master Ma Shangfeng has a secret treasure that can stimulate people's potential the most, is it just the process of cultivation...... Four words, extremely painful. ”

"If you can improve your strength, what's the point of enduring a little hardship?" a young and enthusiastic disciple looked unconvinced.

As soon as the young man's voice fell, his figure disappeared.

"Good boy, I found you a companion, come on!"

The hot-blooded young man who said he was not afraid of hardships was arrested by Ma Shangfeng in this way

came to work as a coolie.

"This brave young man, do you see, if you can be like Ge Zheng, you can become my registered disciple, and you can pass on the disciple in person, unless you step on the eighteen-step ladder. After speaking, Ma Shangfeng waved his hand and threw out a set of 20,000 catties of clothes on this young man.

Ge Zheng carefully explained the rules for the new teenager, but the teenager disagreed.

"Isn't it just running, what are you afraid of!"

"It's good to be young! It's hot-blooded, it's full of energy!" Ge Zheng patted the shoulder of the latecomer and continued to run.

With the company of this young man, Ge Zheng's cultivation is not so boring.

Two hours passed, and the boy began to frown.

At night, the boy was already weak, but he did not dare to stop, and if he stopped, he would be struck by lightning.

Ge Zheng looked at the dark boy, he was in a good mood, and even his running speed improved.

When he was a child, the boy was tired and limp to the ground, he had never felt that exhaustion could make people so painful, the air in his lungs seemed to be emptied, and his eyes were glazed.

"Master...... I'll quit!" the boy cried out weakly.

Rather than this kind of cultivation, he would rather fight with demon beasts and fight hard.

It was so painful, it was like falling into hell, every inch of skin and every muscle was painful, as if it was being bitten by tens of thousands of poisonous insects, and the heart seemed to be constantly beaten......

It is difficult for the boy to describe the pain, he thinks he can endure it, but this pain is too torturous.

"Oh, hot-blooded young man, it's only been one day, your hundred-lap task has only been completed ninety-five, and there are still five laps left, no, plus eighteen ladders, you will run one hundred and twenty-three laps tomorrow. ”

"Thank you for the cultivation of the master, the disciple is dull, if you become the registered disciple of the master, you are only afraid of falling into the reputation of the master, and please forgive the disciple and meet the disciple's request. ”

"Hey, you can talk in this life, okay, you can go!" said I, Ma Shangfeng, waved his hand, and the young man returned to the place where he had disappeared before.

The next day, Ma Shangfeng caught another disciple who was envious of Ge Zheng.

This disciple was even worse, and kept saying that he could endure hardships, but he gave up before he could survive until the night.

Under normal circumstances, it is necessary to rest when you are exhausted to the extreme, but in the plan formulated by Ma Shangfeng, there is no rest, and there is no fear of damaging the body, it is just running with life, and if you dare to stop, he will bombard you with thunder and lightning.

Next, every day Ma Shangfeng would catch a disciple as Ge Zheng's escort.

Ten days later, no one in the nearby mountains envied Ge Zheng anymore.

Regarding the rules on the mountain, all the disciples were already clear, but they all thought it was nothing when they heard it, but after trying it in private, they realized how painful this kind of cultivation was.

Carrying half the weight of your own strength, you can run fast for a moment, and you will be exhausted for about two hours, and if you don't stop and continue running, a force will reappear in your body, which is the legendary extreme power.

After breaking through his own limit, he can probably run for an hour, but the exhaustion that strikes again will be heavier, and this time there is no follow-up strength, so he can only drag his tired body forward.

The ultimate squeezing, the ultimate swaying, brings the ultimate pain.

It's hard to describe the sensation accurately, suffocation, soreness, weakness, heart pain, internal organs as if they were twisted and torn......

After trying, there were no more disciples to talk about casually, and Ge Zheng became running alone again.

In ten days, Ge Zheng's strength barely increased by 500,000 catties, and on the basis of 13 million catties, 500,000 catties was not enough, but Ma Shangfeng still harshly added 250,000 catties to Ge Zheng's weight, so that Ge Zheng's weight was always maintained at half of his limit.

In the past ten days, Ge Zheng's physical strength has not increased significantly, but he obviously feels much easier, and it often only takes ten hours to run, but it is more difficult to climb the ladder.

The harmony between the body, the vitality, and the soul, Ge Zheng became more and more proficient, and he also made a lot of progress in climbing the ladder, and he stepped up to the ninth step, but he failed to climb it.

"Hey, apprentice, it's been half a month, you haven't walked up the ninth step yet, wait for you to walk up the eighteenth step" You have to wait until the Year of the Monkey." ”

Ge Zheng had taken a step, and he knew how special the ninth step was.

Nine is the extreme, stepping on the ninth step, you need absolute control over your own strength.

has the strength of 100 catties, but can only exert 50 catties, this is the previous Ge Zheng, with the strength of 100 catties, exerting the strength of 100 catties, is the condition for stepping on the ninth step, obviously Ge Zheng has not reached it.

"Listen to me, the use of power is to mobilize the body, not to blindly explode, you always want to gather your strength now, why don't you want to spread the power to every corner of your body?"

Ge Zheng was a little dazed, isn't it common sense to gather strength? Who would spread his strength to his body during a battle? The fist that came out was not soft?

"Actually, half of the upper limit of the weight should be extremely easy, you don't know how to control your strength, you will be so weak, only by controlling yourself, can you climb the ladder more easily. ”

Ge Zheng didn't speak, but just stepped out of the ladder, his right foot fell, but his left foot couldn't be lifted up no matter what, this ninth step is the biggest difficulty in climbing the ladder.

"Bell ......"

The bell rang to announce the end of the day, and Ge Zheng reluctantly walked down the ladder to start a new day's running.

Now the running is indeed easy, although it is still very uncomfortable to run a hundred laps, but there is no longer the feeling that life is worse than death.

There has been an improvement, but there is still a long way to go before the ninth step is reached.