A strong sense of powerlessness came to his heart, and Yue Yun almost fell to the ground.

It turned out that when the young monk was boxing, his body involuntarily followed suit.

Yue Yun really has no qi, and his muscles are not less than anyone else.

Although this kind of subconscious behavior can only be practiced for a rough time, the body still can't bear it.

Good news, the exercises that Chu Bai gave him are very awesome, very awesome.

If this is good news, under the stimulation just now, the residual medicinal power in the body has been absorbed.

Let's go!

Yue Yun paused step by step and went straight to the bathroom.

The BGM of "lalala" sounded again.

This time, however, only two hours later, he walked out with his hands on the wall.

Yue Yun's face was pale, his legs kept swinging, and the smile on the corner of his mouth was extremely bright.

"I'm straining, but I'm getting stronger."

"I strained again, and then I got stronger again."

……

School the next day.

Yue Yun called Chu Bai to the corner, bowed deeply, and said sincerely:

"Thank you, Brother Chu, I will definitely work hard to cultivate and strive to become your right-hand man as soon as possible."

The story of the Arhat Boxing method exposed?

If so, Yue Yun would definitely not be able to talk to him in such a tone.

Thinking that the basic exercises from Changbai Mountain had a good effect, Yue Yun had benefited from it, so he naturally had to thank him, the person who gave the exercises.

Yue Yun said that he experienced VR transmission last night.

Chu Bai smiled, "In society now, everyone is making progress. ”

However, the hollow monk didn't say that Luohan Boxing was the basis for cultivating the [Thousand Hands Rulai Sutra], and the old bald donkey played a special anti-routine!

Yue Yun said that he had diarrhea again, and after pulling it, he became a little stronger.

Chu Bai smiled: "It's normal, you just started cultivating, and if you don't hurry up and make progress at this time, what else do you mention to ascend to the stars?" ”

It's him, it's him, it's him, the legendary detoxification and diarrhea physique!

Yue Yun often plays basketball or other physical exercises, and his skin is tanned.

Now I can see that he is a little weak, but the complexion on his face, arms and legs has obviously faded, and there is a little tender feeling.

Flying Sword Express, three storage rings,

The No. 1 precept is dedicated to transmission.

The third number is a life-saving ring, which is crushed at a time of crisis, and it can ensure that Yue Yun will not die.

The second ring, the true storage ring, can be opened without using aura, the principle is not clear to Yue Yun, it contains the token of the word "heart", the elixir powder and liquid, and a note.

Hearing this, Chu Bai immediately took his mobile phone and sent QQ.

@长白山空心和尚, "You're good." ”

The old monk replied: "Thank you for the compliment." ”

Chu Baixin said: "Is this a compliment? ”

"I want the basic exercises, pull out a string!"

"Pre-skills, invincible divine skills, plus a full set of auxiliary pills and VR analysis, is the welfare of the sect's disciples so good? Say it earlier, say it earlier, I'll just add a first-class sect, it's a hundred times stronger than being an extraordinary temporary worker! ”

The note reads: www.dubai.pan****, extraction code: Changbai Mountain old driver, decoding password: 1024.

Taking pictures with his mobile phone, Chu Bai coughed lightly twice, and said: "I gave you the things, and what you learn is your own business, but don't talk nonsense about this matter, I will never admit it when the time comes." ”

"Understood." Yue Yun nodded and said, "I studied sect exercises, and sects and federation transcendentals are not the same. ”

Go back to class.

Chu Bai pretended to take notes very seriously, but he was actually copying the website.

Changbai Mountain veteran driver...... What will be stored in the network disk?

Garbled compressed package.

"The person who passed the document was so boring that they had to write it to know what's inside." Chu Bai said in a critical tone.

Charge members to decompress online, and you can't unpack the compressed package with password.

There was no way, Chu Bai could only continue to be tricked and silently click to download.

"Drop" ~

In the blink of an eye, the download is complete.

Is there a new routine behind the routine?

Enter the password 1024, the decompression is completed, and the mobile phone intelligently selects the reader to open the txt document——

Finally, it's not a garbled code to cover up.

Title: Beginner's Guide to Cultivation.

"Poof"!

"No wonder...... Yue Yun knew that the sect was transcendent, not one or two ......"

Elder Qin Ya knocked on the table in the front seat.

"Listen well."

"Roger, over."

With his right hand temporarily abandoned and his left hand holding a pen in class, Chu Bai felt that the time during the day had been too difficult recently.

……

The wasp squad, the steel plate lady received a reply from the Jiang Provincial Branch of the Extraordinary Headquarters and announced it in the group.

Xiao Qin Ya, a peerless scholar, was the first to discover the connection between the previous few supernatural events.

Not 4 pieces, but 5 pieces.

A mission that the fire team completes independently, there is also an element of monsters growing too fast.

"The Jiang Provincial Branch believes that this matter is a bit of a fuss."

Yan Li scolded, "I'll be his head!" ”

"The gang of kings in the provincial branch have always had long eyes on the top of their heads, and they look down on our teams in small cities in their hearts, and the reward for the new virus is that this time they simply don't hide it!"

The provincial branch attaches great importance to Jiangxia's performance, at least send someone down to verify it.

"What the hell is it to directly deny it, think that Xiaoya is young and talking nonsense?"

The report of the continuous abnormal events was written by Qin Ya, handed in by Yan Li, and the main captain Zhou Xiangze was far away from home, beyond the reach of the whip.

It's rare that Chu Bai didn't use the poisonous tongue skill, "Sister Ban'er is right, looking down on Xiao Qin Ya is looking down on me and the wasp squad!" ”

"Who approved the report, let's set off to Nanshi to find someone and kill him!"

On a certain street in Jiangxia, Yan Li, who had finished shopping, was angry.

"Stinky boy, my arm is broken, it's okay to be idle, I'm afraid the world won't be chaotic."

"The old lady is just addicted, and it's a problem whether a few of our little shrimps can enter the gate of the provincial branch."

"The people in the branch are not necessarily combatants, and the level starts at 3 stars, and the security guards who watch the gate also start at 3 stars...... Jiang Province is a large province in China. ”

Although Yan Li has a bad temper, it is impossible to be brain-dead.

There are a series of anomalous monster events, and there must be some ulterior secrets behind them.

"Lao Zhou too, said that he would go out to do odd jobs and earn some extra money, but he didn't come back for more than a month, and now he can't be contacted, and I can only make up my mind in case of trouble."

There is a 3-star powerhouse by his side, not to mention the rest, his heart is steady.

"Do you want to tell Huang Fujing about that cow?"

"No, if something abnormal happens, I'll go directly to their captain."

Yan Li suddenly stopped.

Ten meters in front of her, a snow-haired woman beckoned to her.

"Crow's beak? ……”

She has the strength to be close to the peak of the upper 1 star, and her perception is quite keen.

Dao Sister Huangfu Jing is 1 level higher than her, and she often uses momentum to force pressure, Yan Li will have difficulty breathing, like an elephant on her back.

Facing the captain who was full of firepower, Yan Li was an elephant, and Zhou Xiangze was a building more than ten stories high.

And the woman opposite, just the natural volatile aura is terrifying.

It was as if she was not seeing people, but the Himalayas, the highest in China and the highest in the Federation.

"Little girl, come, come."

Does Yan Li have any other options?

When she got closer, the snow-haired woman whispered, "Lend me 200 yuan, okay, I'll pay you back another day." ”