Chapter 411: Physical Training Plan

Chapter 425 Physical Training Plan

At five twenty, Wu Ming got off the line early, although he wanted to rush to the Ice Misty Valley immediately, but there were still many things to deal with offline...... With breakfast preparation, a five-kilometre morning run and guided exercises, a variety of household chores, and a rooftop pool to clean, it's going to be a busy day.

As a strict teacher, Ying Feng specially wrote a mobile app for Wu Ming to adapt to the rules of the game in physical training, including average speed long-distance running, directional movement, squats, rope skipping and other targeted training.

Fortunately, the small garden outside the apartment is equipped with some sports equipment, because the Sunflower community is too remote and the occupancy rate is low, so these sports equipment are usually sleeping and are used for physical training for Wu Ming.

The first is the warm-up exercise, casually with directional movement, Wu Ming follows the guidance in the app, makes a mark on the ground, and then learns to move in the posture of lateral walking in the game, of course, it will feel very awkward at first, because the movements of the characters in the game are very standard, and the posture is elegant...... The angle of the sideways, posture, step spacing, and walking frequency should be drawn according to the values in the app...... But if you stick with it for a while, you can find this feeling, although it still looks a little awkward.

"Ah...... The weather is so nice! It was a great weekend. Murong Ziyue appeared on the balcony on the second floor, facing the early morning sun, stretching her waist, it is rare to have such good weather today, and it is a weekend...... Taking advantage of the routine maintenance of the game server, I happened to go shopping with Tianjiao and Anna... Buying a swimsuit and cleaning the pool in the afternoon, "Huh! Isn't that Mr. Wu Ming...... What to do in the little garden downstairs? ”

"Xiao Ming? Is he downstairs..."Tianjiaoda also appeared on the balcony, she was combing her hair, her hair was very long, all the way to her thighs, she used to have a special servant to comb it, so she didn't find it very troublesome, now it's really annoying to comb herself.

"Ahh It's in the little garden...... It's like you're exercising! The posture is so weird, like a big crab. Murong Ziyue couldn't help but laugh and said, Wu Ming did look like a crab when he walked sideways.

Tianjiaoda also looked at it curiously, and after watching it for a while, her expression became puzzled, and suddenly became much more solemn, as if she had found something!

"What's wrong? His expression became so serious, our Mr. Butler was just doing strange movements, you don't have to be so angry! Murong Ziyue asked with a grin, although Tianjiao was often very strict with Wu Ming, but it was not to the extent of being harsh...... So angry?

"Murong, didn't you notice? Xiao Ming's movements... and the lateral movement of the mage... Is it similar? Sheng Tianjiao raised his eyebrows and asked, now Wu Ming began to move backwards, he was staring at the mobile phone while flying back quickly, occasionally stopping two steps, and then quickly continuing to retreat...... It looked like he was trying to maintain a pace and stance, which is very common in the game and action.

"Now it seems, as if it is...... He's deliberately mimicking the game's movements, and it seems to be working for some time. Murong Ziyue also discovered this, because Wu Ming was forced to do a lot of training by Ying Feng in the game, and he was somewhat familiar.

"Guess why Ben did this?" Sheng Tianjiao pinched a trace of Xiufa in front of her forehead, and began to unconsciously rotate around her fingertips, which was a small action she often made when she was thinking.

"Definitely not for fun!" Murong Ziyue affirmed, "He must have some kind of purpose, and he carried out such physical training, training to adapt to the behavior of the characters in the game in reality, probably to make himself more familiar with the operation in the game, some players who chose the dwarf and dwarf races will often fall down due to the change in height when they first enter the game, and Mr. Wu Ming may also be doing this kind of adaptation." ”

"It should be more than just adapting!" Sheng Tianjiao said categorically, as an heir who has been regarded as a 'group leader' since childhood, Tianjiao has the same keen intuition as Ying Feng...... She sensed something from Wu Ming's behavior, but she couldn't be sure for the time being.

"Maybe there's something else! Our butler has a lot of secrets...... Hehe...... Murong Ziyue pursed her lips and smiled, she winked at Tianjiao, turned around and said, "I'm going to change my clothes, today's weather is very suitable for exercising." ”

"I'm going to wake up Anna, and don't forget to tell Xiao Ming to go shopping with us after breakfast." Tian Jiaoda tied her hair into a simple ponytail.

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"Whew...... Call...... I'm tired, Shadow Maple Boss really knows how to play, and the reality is much more powerful than the physical exertion in the game... Sweating. Wu Ming lifted his T-shirt depressedly, finished a set of positioning and movement training, and tired him like a dog, and then ran around the community for three laps, I really wanted to rest for a while! But there are training indicators in the app written by Shadow Feng's boss, and there is also a counting function, and if you don't meet the requirements, you will definitely be scolded to death by Shadow Feng's boss.

"Mr. Wu Ming... Wake up so early and get fit! Murong Ziyue appeared behind Wu Ming, and sure enough, she was wearing a sportswear, a white crop top and sports shorts, her black hair was coiled high, and her snow-white long legs were paired with a slender neck, revealing a tall and different temperament.

"Ugh! Uh-huh...... Is Murong also here to exercise? Wu Ming turned around like a goose, and was so shocked that he almost fell into a.

"Let's run together!" Murong Ziyue smiled and proposed, she had already run away.

"Whoa, oh...... Run together. At this time, Wu Ming had already completely put aside his complaints about Boss Yingfeng's physical training plan, and ran on the early morning path with the beautiful Murong, who would bear to refuse, only a fool would.

When Wu Ming and Murong Ziyue both ran away, Anna Baya also appeared on the balcony on the second floor, and saw the housekeeper's brother and Murong sister running together, and the little girl was about to jump off the second floor in a hurry.

"Brother housekeeper, wait for me...... People are going for a run, too. Anna Baya shouted while waving her hand, but Wu Ming and Murong Ziyue had already run away.

"Hmph... The housekeeper's brother is a big fool and peeks at Sister Murong. Annabella snorted coldly.

"Anna, come and change your clothes, wear such a short nightdress, don't stand on the balcony...... It will be. Tianjiaoda shouted in the house.

"Humph! It's already gone......" Annabella looked at her mini nightdress and angrily shook her ponytails back into the house. Baidu: Read the latest chapter of "The Heart of God's Desire" for free for the first time.

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