In the case of weight-bearing training, the supersonic bat spent nearly 2 hours, and finally completed the devil's physical training required by Sato Kaede to fly around the training ground 45 times, during which it was not for the intermittent encouragement of Sato Kaede and the support of the energy cubes he provided, the supersonic bat would have been tired and lay down.

And now, the supersonic bat is also lying motionless on Sato Kaede's body, after flying more than 10,000 meters with a weight of 5KG, he feels that his wings are no longer his own, and his muscles are very sore.

Supersonic Bat swore that he had flown more in two hours than he had in the previous month combined, and that this master of his had trained himself not to be too devilish.

"It's hard work, eat, eat this and you'll be back soon." Seeing the supersonic bat on his right shoulder with a weak appearance, Sato Kaede first lifted the weight vest on the supersonic bat, and then took out a high-quality energy cube from his body and handed it to the supersonic bat's mouth.

And when Sato Kaede took out the energy cube, the little head that was originally weak immediately lifted up, opened its big mouth to reveal these two fangs, and looked at the energy cube in Sato Kaede's hand with a coveted face.

At the same time, the supersonic bat also assured that these square little things that his cheap owner gave him were the most delicious food he had eaten so far, much more delicious than the circle of bear blood that he had drunk with his father before, and as long as he ate this kind of small thing, his body would be very comfortable, and the fatigue would soon subside.

A sweet and delicious high-quality energy cube entered his stomach, and the supersonic bat immediately felt a gentle and cool food energy rapidly spreading to all corners of his body, and that comfortable feeling made him can't help but let out a burst of comfortable screams, and for a while, the sore muscle groups on his wings seemed less painful.

At this time, Sato Kaede also carefully placed the supersonic bat on the ground, and then used his hands to massage his sore wings to further activate the qi and blood of his wings.

Under Kaede Sato's simple but extremely comfortable massage, the supersonic bat was very comfortable, and the soreness of his wings further subsided.

Compared with the somewhat weak physique of human beings, the physique of the elf is really scary, with the supplement of food energy and a certain amount of external stimulation and movement, the physical strength and energy of the supersonic bat began to recover rapidly, and the muscle tissue on the wings of the body is also absorbing food energy and further becoming stronger.

After nearly 10 minutes of massage exercise by Kaede Sato, the supersonic bat was able to fly in the air as usual.

"Okay, this time's physical training will end with eating, come back and rest, and you can have dinner later." Seeing that the supersonic bat had finished replying, Sato Kaede smiled slightly, and then took him back with a Poké Ball, allowing him to rest in the Poke Ball.

Although the food energy contained in the energy cube is also good, the energy cube is like high-calorie chocolate, it is not hungry.

And for the sake of the healthy development and growth of the supersonic bat, Sato Kaede must give him the spirit food he needs daily according to his habits, so as to supplement the other nutrients he needs for his body growth.

For the daily elf food of the supersonic bat, Sato Kaede naturally thought about it early on, that is, the blood of blood, of which the blood rich in qi and blood is the best elf food for the supersonic bat.

At present, Sato Kaede still has four packets of plasma in his hands, but he is no longer ready to let the supersonic bat drink this blood that is not too fresh, he decided to find a fresh blood rich in qi and blood for the supersonic bat, and finally he decided to use the vigorous and nutritious animal blood of the cow as the elf food of the supersonic bat.

In the elven world, some ordinary animals that exist in the earth also exist in this world, and these ordinary animals are an important part of the food chain that makes up the elven world.

At this time, it was already more than 7 o'clock, and most of the people on the public training ground had already gone to eat and rest, and only a dozen or so people such as Sato Kaede were still on the public training ground.

And when Sato Kaede took back the supersonic bat and was about to leave the public training ground, a female Rocket soldier who came over with a flaming sparrow blocked his way, and this female Rocket soldier was a black-haired girl like Tianyun'er.

"Is there anything wrong with you? I don't like to be blocked in my way. Looking at the beautiful girl in front of her with an arrogant look on her face, Sato Kaede said coldly with a straight face.

"The kind of thing you just gave the supersonic bat is an energy cube, and it's a very high-quality energy cube, sell me a little." Regarding Sato Kaede's indifference, Tianyun'er didn't seem to see it, and directly explained her intentions straight to the point.

Tianyun'er's background is unknown, she is a newcomer brought back by Ma Siqi, the first recruit instructor of the underground base of the rocket team in Nibi City, she seems to have an incomparable affinity for the flying elves, and when the recruits meet, she effortlessly subdued the initial elf flaming sparrow on the spot.

Subsequently, Tianyun'er received the favor of Ma Siqi, the first recruit instructor, and it is said that he has been accepted as a cronie to cultivate.

In fact, Tianyun'er didn't receive much care from Ma Siqi, from the current point of view, everything she used was obtained by her own hands, because there was no need to spend extra points to rent a private training ground, not long after Sato Kaede came to the public training ground, she also came to the public training ground alone and began to train against her new partner Flamingo.

In the process of training, she also quickly noticed Sato Kaede, and saw the whole process of his training for the supersonic bat, which naturally also discovered the training supplies that Sato Kaede gave him every time the supersonic bat was tired and lay down, that is, the energy cube.

Tianyun'er naturally brought training supplies, and the training supplies she prepared for the flaming sparrow were juice and milk, but through comparison, it was found that in almost the same training time, Sato Kaede's supersonic bat exercise was almost three or four times that of her flaming sparrow.

After some patient observation, she finally discovered the reason for this, the reason is that the time for the supersonic bat to rest and recover is much shorter than that of the flaming sparrow, so the supersonic bat can complete two or three times the amount of movement of the fierce finch in almost the same time.

Tianyun'er also knows that the physique of elves is not comparable to that of humans, as long as the food energy is sufficient, their physical recovery speed is beyond the reach of humans, so there is no need to worry about abandoning them at all.

Of course, whether the energy in the food can be easily absorbed by the elf is also a very important factor, only the easier the energy in the food is absorbed by the elf, the faster the elf's physical recovery can be.

The supersonic bat can complete several times the amount of movement of the flaming finch in almost the same time, which is obviously a highly efficient training method, that is, under normal circumstances, the supersonic bat will increase much more than the flaming sparrow.

As soon as she thought of this possibility, Tian Yun'er, who was the first newcomer, was not calm in her heart, so she began to look for the reason.

Why is Sato Kaede's supersonic bat able to surpass the flaming sparrow by two or three times in the same amount of time? In the end, just when Sato Kaede took out the energy cube without any secrets, Tianyun'er finally got the answer.

Tian Yun'er also has a certain understanding of things like energy cubes, at the beginning, she also chose this kind of thing as a training supplement for elves, but when she found that she didn't have the ability to make good energy cubes and the energy cubes exchanged for points were not as affordable as milk, she decisively gave up this choice.

In this way, after seeing Sato Kaede actually take out the energy cube, and judging from the light outside, she knew that it was a very high-quality energy cube, and a longing thought arose from her heart.

It can be seen from the amazing amount of exercise that Sato Kaede gave to the supersonic bat to eat, and his physical recovery effect is definitely much stronger than that of juice and milk, otherwise how can the supersonic bat complete two or three times the amount of exercise beyond the flaming sparrow, and she thinks that her training for the flaming finch is much stricter than Sato Kaede's for the supersonic bat.

"In any case, you have to get your hands on this kind of training supplies that improve training efficiency." Tian Yun'er thought secretly in her heart, and there was a hint of determination in her eyes.

To be continued........