"The seven-fold strength of the so-called essence and inferior products in the world should also be similar to the previous classification of the internal strength of the inner armor fist, except that their classification should be more detailed and the cultivation method should be different. Lu Qi pondered, "Lift a thousand pounds!" Luo Long is such a powerful person, his pure strength is even more powerful than the experts of the Inner Family Fist, and the experts of the Inner Family Fist have developed the power of light. ”

Although it is not clear what is the true martial artist system in this world, it is not certain if there are any more powerful figures in this world than great power masters, or even extremely powerful martial artists who have turned the Tao into reality. However, the success of the training gave Lu Qi a lot of confidence. Since the Five Fowl Drama and the Five Fowl Opera, which changed the fate of his previous life, are also useful in this world, he will have the opportunity to regain his ascension to the top of the world through his own efforts.

"Over the past 12 years, through the game of bears and tigers, my strength is now only about 400 kilograms, and I am not very skilled and not suitable for hard work. For Lu Qi, who is not familiar with Luolong, the victory rate of World War I is estimated to be only 50%, which is still the result of Luolong's underestimation. Only to comfort Tian Kang and his wife would he be so sure.

In addition, as a fighter, one can calmly analyze the balance of strength of the two sides, but must not lose the belief in victory. Once a person does not have a strong desire to win, the fighting spirit will only weaken and the chances of winning will be smaller.

An excellent warrior is to understand what it means to "face the blow head-on and win bravely". Obviously, Lu Qi is a very good fighter. Even if the winning rate is not high, his fighting spirit is still surging, and his mentality is extremely calm: "It's only three days now, I should work hard among cranes, apes, and deer......"

Originated from Hua Tuo, a famous doctor during the Three Kingdoms period, Wufowl Opera is a kind of bionic martial art that seeks tranquility in external movement, tranquility in internal tranquility, both movement and static, and both soft and hard. Although not as extensive as Tai Chi and Xingyi Quan, these internal skills have gradually evolved into a more rigorous bionic internal strength.

Composed of tigers, bears, cranes, deer, and apes, the Five Fowl Opera is a combination of the five elements, and internal organs can be cultivated by standing and walking. Among them, Xiong Qian and Xi have the effects of strengthening the spleen, stomach and essence, respectively. Whether it is in his previous life or in this life, Lu Qi attaches more importance to the cultivation of these two dramas, especially Hu Xi. Both operas are particularly effective in building strength and foundation.

However, Lu Qi never neglected the other three operas. After all, the five dramas in the Five Fowl Drama complement each other and are indispensable. Like the crane opera, it has the effect of enhancing lung breathing, transporting qi and blood, and dredging the meridians. On the other hand, ape opera has the effect of flexible limbs and condensation of qi and blood. As for playing with deer, it has the effect of stretching muscles and bones, clearing the heart and calming the nerves.

"Xu ......" With a long exhalation, I saw a slightly turbid air flowing from the original Li Xiong to the ground, Lu Qi's mouth with his eyes slightly closed gushing out, and his whole body suddenly relaxed, recovering his upright and well-proportioned posture.

And when the abdominal cavity kept this polluted air gushing clean for a long time, Lu Qi suddenly opened his eyes, and at the same time, his body was slightly heavy, and the whale took a long breath, and the entire lower abdominal muscles suddenly bulged for a few minutes. Then, Lu Qi raised his arms, slid his left leg to his right leg, landed on his right knee, and his right leg stood on tiptoe, tiptoeing like dancing a ballet.

Naturally, Lu Qi is not practicing ballet. He is more like a crane than a swan. He is an independent crane. But this time, whether it was his eyes or expression, Lu Qi was like a tall, carefree, and light-winged crane.

Lu Qi's stay was sure to surprise all the world-class dancers in the past, as he stood for a few more minutes, standing on tiptoe for a few more minutes, without any support. You know, even a world-class dancer can't hold on for a second.

This is the most prominent place for Lu Qi at this time. If he had been in a previous life, he would have been independent for more than ten minutes. But at the moment, he could no longer hold his breath and make himself as light as a swallow, so it was difficult for his toe bones to continue to bear his weight.

However, this does not mean that Lu Qi has lost his power. When his right leg takes a step forward, his body moves, or should I say he can fly. Of course, there are some artifacts in this flight. It's not really flying. It was just a light jump in the physical form, with arms waving like flying.

From stationary to flying, there is only a moment, it is so natural, there is no abrupt feeling, as if the proud white crane standing by the lake finally has enough rest and spreads its wings and soars.

Pacing, flashing wings, flying, falling geese, pacing again, flashing wings... Lu Qi vividly shows the form of the white crane, which completely achieves the combination of power and beauty. If Lu Qi competes in a dance competition in this state, he can surely win the championship in any competition without any suspense.

Lu Qi, the forest crane, danced, from fast to slow, danced for 20 minutes, and finally fell to the ground, as if exhausted, but with the ups and downs of Lu Qi's back, he moved again, but this is a little weird... He bent down and jumped up, scratching his head and kicking, not at all with the grace of the crane dance, but with the funny trick that the monkey had just played.

However, the strange thing was that Lu Qi was able to completely freeze this clever move in an instant. His head is stretched forward, his right arm is looking out like an ape, and his left hand is swinging gently at will, but there are hidden dangers. His right leg is bent forward, stepping on his toes, and his left foot is on the ground with five toes. The whole person seemed to be frozen and put there.

This one almost makes people uncomfortable to ask physicists if he fits the mechanical principles of the heap type. Lu Qi stood for a few more minutes, and then, like a monkey that had been removed from his fixed position, he jumped up and down near the broken tree with agility, sometimes looking at things, sometimes picking peaches like a monkey, sometimes offering fruit like an ape, and sometimes running away like frightened.

It can be said that Lu Qi is still alive at present, and he is as good as an ape. Even if he is thrown into the monkey nest, I am afraid that the monkeys will not leave him out.

Lu Qi went crazy like an ape for a while, and when his breathing was a little disordered, he stood on the pile again. This time he was no longer standing on one foot like he had before. This time he landed on all fours, but it wasn't in the usual crawling position. Instead, his arms are pointing in four directions, his feet are slightly bent, and his arms are at the same height as his straight arms. However, he also grabbed the ground with only four toes. The whole thing is like a straight elk, looking ahead.

After standing for a few minutes and arranging the stakes, Lu Qi began to show a calm and relaxed attitude, stretching his limbs and running through the woods on all fours, like a smart elk. He leaned forward, lifted his neck, and ran back with an unparalleled spirit.

And this seemingly relaxed posture, walking back and forth for more than 20 laps, made Lu Qi's whole body tremble and sweat, but even after admitting the posture, Lu Qi did not just sit down and rest, but as Li Xiongdui stopped, trying to breathe calmly, the sound of heavy breathing gradually slowed down, his healthy complexion was slightly red, and a layer of fine sweat beads floated on his neck.

Li Xiongdui can not only allow the strength absorbed by the high-intensity exercise body to be completely accumulated, gather the sand into a tower to gradually increase the strength of the warrior, but also allow the warrior to recover faster from the state of physical exhaustion.

When Lu Qi practiced hard alone, her heart was very stable. Hui Niang is still busy with her daily work, washing a large pot of clothes on the rocks of the pond. There was really gossip in her ears, and her face didn't change in the slightest.

"I heard that Hye Niang's man Yongshun was caught stealing food from the food warehouse by a big hat. He should have been put to death, but his stupid son managed to save him temporarily. "It's a Zeno woman in a black linen dress, who is also starching her clothes by the pond. It seemed to be whispering, but louder than shouting.

Some of the new Zeno women didn't seem to know about it. They were shocked and asked in amazement, "Is there anything else?" Can you come up with a way to save Yongshun? Is that their son not stupid?"

"Aren't you stupid?" hissed the slave girl in the black dress, "what did you do to save the little boy who didn't have his hair long?" he actually said he would challenge the leader of a large family. Although Yongshun's life is temporarily saved, if the challenge fails, both he and Yongshun will be killed, drugged, and hung in a dense forest to poison a python or a blind bear. Do you think he's a fool?"