In the Xuanwu Continent, if you want to say what is the most important thing, it must be spiritual power, but if you ask the second most important thing, 100% of people will say that it is suitable for their own personal martial arts, and it can be seen from this point how important martial arts are.

Martial arts are divided into four levels, from low to high: Heaven, Earth, Xuan, and Yellow.

Ordinary people who cultivate spiritual power also rely on brute force to fight the enemy, only some family members will have some non-grade martial arts, as for the yellow-level high-level martial arts that can be challenged beyond the level, it is not easy to get, they are all good things that are only available in some century-old families with inheritance.

Lin Fan can have it, or because this is what his mother left to him since he was a child, and he was kept by his father, and he didn't give it to himself until he stepped into the martial arts, but before he could start cultivating, that high fever occurred......

......

"The name is good, it sounds like a momentum, but I don't know what the real effect is. ”

Lin Fan said, turned the first page of the yellowed book, and began to compare and practice.

The way of cultivation is very simple, that is, to withdraw all the spiritual power of the whole body within a certain period of time, and when it is just withdrawn, because it is still gathered around, it will not dissipate for a while, and at this time, it is necessary to run the mantra of the earth collapse sand palm, compress all the spiritual power that is still around you into the palm, and then use all your strength to swing this palm.

Although it looked very simple, after a full hour had passed, Lin Fan opened his eyes a little helplessly.

"This kind of martial art is very difficult to cultivate, not to mention anything else, it is already very difficult to extract all the spiritual power of the whole body in an instant, because it requires skills, strong control of the body and accurate eyesight. Not to mention, after withdrawing, you have to use only the palm of your hand to absorb the spiritual power that originally belonged to the whole body. If this one is not careful, his palm will be wasted......"

Although Lin Fan was complaining verbally, there was not the slightest expression of discouragement on his face, in Lin Fan's heart, two years of cynicism had come over, and a small martial arts cultivation wanted to knock himself down? Besides, his current strength with Lin Yu was not something that could be made up in just one month, and if he wanted to do everything possible to improve himself, cultivating this yellow-rank martial art that could challenge beyond the level was obviously the best choice.

Lin Fan released the spiritual power of his body again and again, and kept his body in an empty state again and again, looking for the law in the release again and again, hoping to absorb the released spiritual power with the palm of his hand, but found that it was really difficult.

......

At ten o'clock in the morning, next to a stream in the mountain behind the Lin family, Lin Fan was standing on the upper left side of the stream, and his originally delicate face was covered with sweat at this time, but the young man didn't care to wipe it with his hands.

"Hey!"

Lin Fan roared, his hands were violently lowered, and the spiritual power on his body was released without reservation, although it was not much, but the naked eye could clearly see that there were a few wisps of spiritual power circling around Lin Fan's side, refusing to leave, as if he was nostalgic for the warmth of his master's side.

Lin Fan's eyes didn't look at the few wisps of spiritual power around him, and when the spiritual power inside his body was just empty, the palm of his right hand, which was originally being pressed down, suddenly lifted and landed on his chest, and he let out a loud cry.

"The earth collapses and the sand palm, open!!"

In the middle of this drink, only a few wisps of spiritual power that were originally surrounding Lin Fan obediently drilled into Lin Fan's right palm across his chest, and the remaining wisps disappeared into nothingness, without causing a trace of waves.

Lin Fan glanced at the few wisps of spiritual power that had disappeared with an expressionless face, and before he had time to feel the pain in his heart, he felt a feeling of his palm bursting. Quickly suppressed the thoughts in his heart, his eyes were sharp, and the palm of his right hand that was across his chest pushed forward violently, and the volley slapped directly above the stream!

"Boom!"

With a loud sound, the originally calm stream splashed under this palm, and a huge whirlpool appeared in the middle, and the whirlpool was still faintly expanding.

"This ......"

Lin Fan was shocked to look at the huge fluctuations in the stream because of his palm, and a huge wave also rose in his heart, Lin Fan didn't expect that the power of this earth collapse sand palm would be terrifying to such a situation!!

Lin Fan believed that if this palm slapped on a second-order martial artist of the same realm, it would definitely cause the other party to be seriously injured, and even under this palm, even a fourth-order martial artist like Lin Fan would suffer some trauma!!

And this, Lin Fan only absorbed a wisp of spiritual power that appeared inside his body, if he absorbed all the spiritual power inside his body, that power would ......

When Lin Fan thought of this, his heart, which had already fluctuated, caused fluctuations again, but when he thought that he had practiced hard all night before he swung such a palm, a look of pain appeared on his face.

God knows, the continuous evacuation of the spiritual power in his body for a night made Lin Fan feel that his body was a little weak now, but what made Lin Fan feel relieved was that although his body felt a burst of emptiness, under the emptiness, he could feel a vitality in the birth, I believe that after this night of continuous emptying, there will be more spiritual power in the body, and when he cultivates quietly, there will definitely be another wisp of spiritual power.

When Lin Fan thought of this, his face, which was originally a little painful, only became a little better, but he didn't care how long it would take for him to deliver such a sharp blow!

Lin Fan sat in place for a while before leaving the stream, if it weren't for the fact that there was still a splash of water around the grass because of the palm just now, I am afraid that Lin Fan would be the only one to witness.

For the next month, Lin Fan exercised during the day, absorbed the spiritual power between heaven and earth at night, and honed his yellow-rank martial arts at the creek every morning, and the earth collapsed.

The strength has become deeper and deeper day by day, and when Lin Fan is trying to enhance his strength, a beautiful white figure will appear around him from time to time, quietly accompanying Lin Fan. This scene also made many people who thought they were qualified to stay by Lin Rourou's side feel resentful, and secretly thought about finding a reason to repair Lin Fan.

They didn't expect that the current Lin Fan was not the waste material who couldn't cultivate.

No matter what these people think in their hearts, January has passed quietly, and today is the day when Lin Fan is going to compete with Lin Yu on the martial arts platform.