Winter in the south of the country has a unique clammy cold, and the chill seems to be able to penetrate the body!

At this time, the northern land has been snowy, icy and snowy, while the south is damp and cold, it is difficult to see the sun all day long, there is no ** heating here, many families without air conditioning, the home is like an ice cellar, and the cold makes people just want to nest in the bed.

The sky was already slightly bright, and Jun Hao finally got up from the bed after half an hour of struggle.

He was late today, waking up more than half an hour later than usual.

In the early morning of winter, countless people are still immersed in warm dreams, and the young Jun Hao has left the warm quilt and walked in the cold world.

Cold, from head to toe, he gritted his teeth and walked towards the place where the five small confluences step by step.

"Haven't they come yet?"

Arriving at the meeting place, Jun Hao found that he was the first to arrive, he frowned slightly, with his understanding of the dock and the others, they would never leave him to exercise in advance, then there was only one possibility, they were all stumped by the cold.

In the cold wind, his curled body was waiting for other partners, and after a short time, a somewhat thin figure appeared one after another.

A pair of cloth shoes, a thick sweater with a school uniform over it, the standard for five little winters, and the five little ones who were shivering and shivering from the cold finally converged.

"I thought you weren't coming?" When Jun Hao saw them, his heart suddenly became hot, and the cold was dispelled in an instant.

"Why don't you come? Ha, it's just a little cold, but you can't scare us! ”

The dock and the others immediately laughed, they are chess gangs, if they even retreat from this cold, how embarrassing it is to say it!

Jun Hao's gaze suddenly swept over several people one by one, one look, one smile, they already knew each other in their hearts, without saying a word, several people suddenly took a step and bravely rushed towards the world covered by white frost.

The cold wind hit, like a whip on the five little faces, and there was an amazing chill through their bodies, and after a while, they felt that their hands were frozen into popsicles, their cheeks ached, and their teeth rattled.

The cold wind was bitter, and I gritted my teeth.

In the face of the severe cold, Wuxiao did not flinch in the slightest, but chose to rush forward against the wind and snow, and the ruthlessness in his bones was completely stimulated in the cold wind!

"Cool!"

A shout-like shout resounded along the banks of the river.

They turned the cold weather into power, and when they were stronger, they kept speeding up, crazy speed, and Wuxiao kicked off the prelude to the winter training with a crazy run.

Fight the cold with a shout and challenge yourself with madness!

As soon as he ran wildly, his rigid body suddenly softened and was as warm as a furnace.

"Wow! Comfortable! This feeling is too TMD comfortable! ”

"It's so warm! I want to take my clothes off! ”

After enough exercise in the body, the blood accelerates, and it produces enough energy to resist the cold.

"It's so cool, it feels like I've had a fight with someone! I want to do it again! ”

After the frantic running on the dock, he suddenly felt a chill, and the feeling made him addicted, and for some reason, he actually enjoyed the process just now, and that feeling made him excited.

The rest of the people looked at him with strange eyes, this is masochism!

After the initial test of willpower, Wuxiao's body had already moved, and in the severe cold, the dock also took off his thick sweater and wore a short-sleeved shirt, and Jun Hao and the others who watched it were stunned.

The cold is not terrible, what is terrible is that you bow your head in the face of the cold!

The five elementary schools, who have been stocked since childhood, have honed their savage growth ability and adaptability, and their adaptability is much stronger than that of children in the greenhouse in the face of this harsh environment.

On the first day of winter, Wuxiao was not frightened by the severe cold, still completed his morning exercise plan according to the amount, and did not be lazy because of the cold after school in the afternoon, and still appeared on time on the dilapidated court.

Switchback runs, high leg raises, side-to-side traversals, sit-ups, push-ups, planks, pull-ups......

For these strength trainings, almost all children don't like it, because it's too tiring, too hard, and too painful. However, the five little ones are the opposite, they have an alternative taste, they like masochism, and they also like the feeling of soreness after workouts, and that feeling of comfort fascinates them, just like the dock likes the cold and biting feeling of comfort after morning exercise.

This strange sensory feeling is considered by Yao Mo to be a motor sensory deformity, just like some people with special fetishes, which is incomprehensible.

Of course, the purpose of these training tasks arranged by Yao Mo was not to satisfy the special habits of the five children, but to temper every muscle group on their bodies for the situation of the five children.

Especially at the moment of core strength, he has the strictest requirements for the five elementary schools.

"A lot of basketball skills are built on confrontation, and confrontation is the display of physical elements, and the core of the physical elements is the core strength area of the waist and abdomen." On the training ground, Yao Mo was meticulous in the training of the five elementary schools.

"Why is it so easy for European and American players to stop and get up? Why is there a lot of explosiveness when you go to the basket? Why can you jump up with a single jump? It's all because their core strength is strong enough! ”

Yao Mo is extremely concerned about the core strength, and he knows the importance of core strength for a player.

Especially when it comes to treating elephants, he is particularly attentive, because the waist and abdomen of elephants are full of fat, which naturally becomes the focus of Yao Mo.

On the training ground, you can often hear the screams of elephants, and they will be trained very badly every time.

This multi-event strength training has become a common occurrence for the five elementary schools, and after a strength training, everyone's body is completely activated, followed by individual defensive training and team defensive drills.

Almost every day, they have to repeat this kind of training, provided that Fan Yue and the others do not mention people.

For this kind of life, the five children are not happy with each other, and they are more willing to train with Yao Mo than to fight or study.

This sense of belonging seems to be innate, maybe this is genetics, there are things left over from their parents in their bones, after all, their fathers are professional basketball players.

The next day, the weather was colder, and Wuxiao arrived at the meeting point on time.

This time, the dock was the first to appear at the meeting place, and it was freezing cold, and he actually liked the feeling of morning exercise in winter.

In his words, cool!

Driven by the wharf, Wuxiao slowly adapted to the morning run on a cold day, and also overcame the difficulty of getting up early in winter.

Study, train, in the blink of an eye, a winter is about to pass.

The five are steadily advancing in terms of physical strength and strength, and in defense they have far exceeded the level they should be for their age, and are still going further and further.

"It's time to put the results of this winter's training to the test!"

Looking at the five figures in extremely good condition, Yao Mo planned to start the actual combat training journey again.