When Yang Yang returned to the training ground and joked around with a few teammates, strength and conditioning coach Jan Kluittenberg walked into Ronald Koeman's office with his medical report.

Assistant coach Luther Carroll was also here, and the two were discussing today's training program.

"How? What is his physical condition? As soon as he saw the strength and conditioning coach come in, Coman asked with concern.

Kluittenberg didn't know how to explain it, and handed over the medical report in his hand, "I can only say that it was unexpected." ”

Ronald Coman and Luther Carroll looked at each other and laughed in unison.

Looking at Yang Yang's physical examination report, both of them nodded in unison.

"Looks good." Luther Carroll laughed.

Kluittenberg nodded, "Yes, I even think he can start." ”

But Ronald Coman shook his head, "To be on the safe side, let's substitute and save my energy to play in the Champions League in midweek." ”

There is no doubt that the Champions League is the one competition that Ajax is most concerned about right now.

Although there are two giants in the same group, Juventus and Bayern Munich, it is very difficult for Ajax to stand out, and after losing the first two rounds and even creating a 0-4 defeat, it is difficult to qualify.

But people always have to have a dream and a goal.

Even if you really can't qualify, at least you have to keep the third place in the group and participate in the League Cup, otherwise, the defending champions will be eliminated from the bottom of the group, and Ronald Koeman will really have to apologize.

He said that he had been sleeping on the plane, so he was in good shape and condition, and he didn't have to suffer any jet lag. Kluittenberg said incredulously.

This has never been seen in his previous coaching resume, and it is not scientific at all.

Ronald Coman and Luther Carroll burst out laughing.

"He's right, Jan, he does have this ability, as soon as he gets on the bus, he really says sleep and sleeps."

"Is it really that amazing?" Kruytenberg looked at Koeman.

Koeman nodded, "Last year away to Club Brugge, it was his first first first-team game, and it was also his first Champions League game, you know how important that game is, and as a result, he slept all the way from Amsterdam to Club Brugge, and he really didn't wake up without waking up, and we all watched him sleep all the way." ”

Kluittenberg opened his mouth, wanted to speak and stopped, and only smiled bitterly for a long time: "He was really born with a big heart." ”

"It's good too, too." Ronald Coman shook the medical report in his hand.

The same rice raises hundreds of people, this world is inherently strange, Yang Yang has this ability to sleep when he says it, it is not unusual, not to mention that this kind of deep sleep is indeed of great benefit to his body recovery.

At the very least, the recovery is much faster than others.

"He just told me that he wants to strengthen his physical strength."

"Oh?" Ronald Koeman and Luther Carroll both took it seriously.

"I think we need to study it carefully, and I can see that he does want to improve his physical strength to fight, but as you know, this kind of training is very hard."

Luther Carroll took over and said, "The most endurable thing for this kid is suffering. ”

"Oh?" This is strange for Kluittenberg.

"He's been training for a year and a half, and he's spent most of his time training except for eating and sleeping, so I can say he's the hardest working player I've ever seen."

At this point, Luther Carroll paused before continuing: "So, if he says that he wants to strengthen his physical strength to fight, then I think we must give proper guidance, and he will definitely do what he says." ”

Ronald Coman is also a person who knows Yang Yang very well, and nodded: "That's true, and he's eighteen years old, it's time to strengthen his body, as long as he can practice his physical confrontation, he will be stronger and better than now." ”

Kluitenberg is relatively unfamiliar with Yang Yang, but seeing that Coman and Carroll agree with each other, he can't help but deepen his impression of Yang Yang a little, he knows Koeman's requirements for players very well, and ordinary players will not be so valued by him.

"I just suggested that he go to Bogard." Kluittenberg said.

Ronald Coman pondered, "Then let Bogard tailor a set of intensive training for him to fight against physical strength, focusing on his strength and speed, but maintaining his flexibility." ”

For a professional player, muscles are not practiced casually, just like Yang Yang, it is a good thing to train some parts of the muscles, but some parts of the muscles will cause his flexibility to decrease, not only the speed will be slower, but even the frequency of foot movements will be slower, which will outweigh the losses.

Developing different training programs for different parts of the muscles is also a way to develop young people.

Of course, this requires the club to work on the players and tailor the training plan to the physical condition and characteristics of the players.

Yang Yang is now the number one hopeful in the Ajax team, and he really deserves it.

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Since we have to play tomorrow, and many of the players have just returned from the national team, and their bodies have not fully adjusted, the morning training session is more focused on recovery and adjustment.

This kind of training intensity is not very high, which is comfortable for other players, but for Yang Yang, it is far from enough.

It's a bit like a person who eats too much on weekdays, and eats himself into a big stomach, and now he feels like he can't get enough.

After the training, Yang Yang chatted with Ronald Coman and Luther Carroll for a while.

Both of them are satisfied with Yang Yang's performance during the period of his absence, Ajax has been following Yang Yang's game all the time, and they also hope that Yang Yang can start to focus on the club's competition.

"I'll tell you first, anyway, in the national team match in November, even if Alihan intercedes in person, I won't let you go again, and before the winter break, you can concentrate on playing club games for me, and it's best not to even go to school."

Ronald Koeman rarely puts on the majesty of a manager to give orders.

The school did call a few times to inquire about the situation, although he didn't say anything, but Yang Yang still had to go when he was free.

"Don't worry, boss, I will do my best." Yang Yang said with a smile.

Ronald Coman nodded heavily and turned to leave.

"At least to keep the Champions League qualification in the league this season, and at least to finish third in the Champions League, if either of these two tasks is not completed, I am afraid he will have to step down." Luther Carroll looked at Koeman's back and sighed.

Yang Yang can also imagine the pressure on Ronald Koeman at this moment, if it was before, these two tasks were not heavy, but this summer, five players have gone, and the Champions League group draw is so back, it is really a bit worrying.

"Don't think too much about it, go ahead, Winston Bogard is in the gym." Luther Carroll smiled encouragingly.

Yang Yang sent the two coaches away, adjusted his emotions, and walked towards the gym.

All he can do now is focus on the game and try to play every game and improve at the same time.

Whether it is Ronald Coman or Luther Carroll, they are very good to Yang Yang, so no matter what, Yang Yang will not sit idly by and watch Ronald Coman leave class, which not only violates his principles of life, but also violates his professional ethics.

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Every club has its own gym, and Ajax is no exception.

Because Ajax is a team with a predominantly young team, the number of training sessions in the gym is much less than that of other teams, and more of it is mainly based on injury rehabilitation, but the facilities in the gym are extremely complete and very advanced.

When Yang Yang came to the gym, he happened to see two or three injured people in the team who did not participate in the training leaving, and when they met, they greeted each other, and when they walked inside, only a burly and sturdy tall man was leaving to pack up the equipment.

This Dutchman is wearing a black vest, judging from the muscles on his arms and shoulders exposed to the air, as well as the back muscles outlined by the vest, he is really quite developed, and he has the momentum of Hollywood macho Arnold Wazenegger.

The man noticed that someone was coming in, raised his head, and just happened to see Yang Yang at the entrance, and immediately stood up.

"You're Yang?"

"Yes, it's a pleasure to meet you, Mr. Bogard." Yang Yang politely walked over and shook hands with him.

From the front, Winston Bogard, who turned around, showed the strong and explosive muscles on his chest and abdomen, giving people a very powerful feeling, like those bodybuilders seen on TV.

"Just call me Winston."

"Hello, Winston."

When the two shook hands, Yang Yang felt the strength transmitted from the other party's hands.

"Kluittenberg has already told me, I heard that you want to strengthen your body strength and speed?"

"Yes, I hope you can help me."

"Of course, my job here is to help you in any way I can."

As Winston Bogard spoke, he beckoned Yang Yang into the gym, went to the rest area in the corner, sat down face to face with Yang Yang, and then looked deeply at Yang Yang opposite.

"Can you tell me that everyone else is trying to avoid the gym, but you offer to train in this area? Can you tell me why? Bogard asked with concern.

"Of course." Yang Yang nodded, "It's actually very simple, I want to be stronger than now." ”

Bogaard smiled and nodded, "It's a good motivation, but it's also hard. ”

"I know that I am not afraid of hardship."

"When I first arrived, many people told me about you, and the most common thing they said was diligence and progress, but this was far from enough, because physical strength training is a long-term training, and it is not only necessary to be able to endure hardships, but also to know how to be self-disciplined, and to control the diet, which is very difficult."

"I feel like I'm ready." Yang Yang said confidently.

Bogard looked at Yang Yang deeply, nodded and said, "Okay, from the day after tomorrow, wait for me at the gym an hour early." ”