Seeing Akai looking so serious and mysterious, Ning Ci's heart was shocked.

'Massaga'

'Could it be the Eight Gate Dunjia?' ’

But it's too early to learn this, right? ’

Ning Ci's heart was filled with countless doubts, but he still held steady and didn't ask. Just looked at what Akai would say with an expectant expression.

"Our ninja profession originated from the Six Dao Immortals back then, he is a ninja sect, and he is also the one who will teach how to use Chakra!"

"And with the development of ninjas over the years, there is already a mature system for the use of chakra."

"Among them, the largest system is the Five Elements Ninjutsu System, which uses the chakra in one's body to generate the Five Elements element and cause damage. In addition, there are various secret techniques produced by Yin and Yang as a supplement to ninjutsu. ”

"The second is to use the chakra property to strengthen the body locally, such as using the thunder attribute chakra to activate the cells to strengthen the speed; The earthy attribute chakra is the hardening of one's own body. ”

"There are even those that don't need attribute changes, and directly use chakra to cause damage or defense, such as Ningji's Huitian, and the Peerless Spiral Pill of the four generations of Hokage back then!"

"These are all ways to use chakra, which will bring all kinds of powerful abilities, but our own bodies are still so fragile."

"Flesh and blood, let alone blocking all kinds of ninjutsu, even kunai darts are easy to cause fatal injuries, so the ninjas have to train their speed to make up for the weakness of their bodies."

After saying that, Ning Ci, Xiao Li, and Tian Tian all nodded their heads again and again, obviously gaining a lot and understanding a lot of knowledge.

Akai cleared his throat and continued to talk: "And our physical skills mainly belong to the second category, using chakra to highly activate the body, so as to achieve unimaginable speed and strength for ordinary people. ”

"But there's a problem here, if your body is weak, then once you rely on Chakra to launch a physical attack, your own body will also be damaged by the force of the recoil."

"Here, many physical arts masters choose to use weapons, using powerful ninja tools to avoid the weaknesses of the body."

"But why should we choose to avoid a weakness instead of choosing to make up for it?" Maitkai's voice became resolute.

"My father, Maite Dai, was practicing a very advanced physical technique Eight Doors Dun Jia back then."

"The difficulty of this body technique is not just learning to open the body's restrictions on chakra. It's more about how the body can withstand the rioting chakra after the restrictions are opened. ”

"Under this riot chakra, you have to attack the enemy with physical skills, if the body itself can't hold on, then you will hurt yourself before you hurt others, and your body will collapse first."

Over the course of more than 20 years of practice, he developed a technique that could temper his body through chakra. The body is tempered strong enough to withstand the chakra of the riot, and it can also withstand the reaction force when attacking others. ”

"After so many years of cultivation and perfection, this technique can be said to be completely completed." Akai's expression revealed a look of pride in his father.

"It's too early for you to use the Chakra in your body to temper your body, but you can start learning it now." Akai said.

After speaking, he began to demonstrate, teaching and instructing the three disciples one by one how to control the chakra in their bodies.

Most of the human chakra is extracted from the 130 trillion cells in the body, and the other part is the generation of spiritual power, and there are various ways to use it, but now Ning Ci and the others want to use this chakra to strengthen the body.

This has become the self-production and self-sale of cells, and you can imagine how difficult it will be to achieve the desired effect, but fortunately, this is a technique developed by others, and Ning Ci and others only need to learn step by step.

With Maitkai's little by little explanation, Ning Ci, Xiao Li, and Tian Tian controlled the chakra in their bodies. According to Akai's instructions, it slightly stimulates the muscles and bones in the body.

After the initial effect is obtained, the chakra is then caused to flow from the top of the head to the right shoulder, hand, to the torso and right foot; It then flows to the left side of the body to complete the circulation, and in the circulation, the muscles and bones of the whole body are stimulated.

After seeing that the three disciples could already maintain the cycle in a stationary state, Akai ordered the three of them to start moving with him, the speed was not fast, but the cycle of the three of them Chakra could not be stopped.

In this way, the chakra cycle was maintained, the whole body musculokeletal body was warmed, and at the same time, the running speed began to increase, and the group was led by Akai in this way, and ran in circles around Konoha again.

This time, Akai deliberately controlled the rhythm, and did not faint like yesterday, but stopped just right when everyone was a little tired.

"Do you feel the changes in your body?" Akai asked how everyone felt.

"This set of chakra strengthening techniques requires the body to undergo high-intensity training under the stimulation of maintaining the chakra cycle throughout the body, and in the process of training, the muscles and bones of the whole body are tougher."

And after listening to Akai's explanation, Ning Ci, who had studied medical ninjutsu, already roughly understood the principle.

If the muscles in the human body want to be bigger and more powerful, they have to go through a tearing process, and after the muscles are torn and repaired, they will become stronger.

The method of Maitkai here is to use the omnipotent nature of the chakra to enhance this effect.

In this way, in high-intensity physical training, the muscles will continue to tear and repair, so that they will naturally be stronger and more resistant to fighting.

And bones can't be strengthened under normal circumstances, but whoever called Chakra can do anything, Maite Dai really found a way to do it.

Generally, the body of a master of physical arts will more or less improve his physical strength during training, for example, Tsunade can also develop stunts such as Strange Power and Tengu's Foot, and use chakra to strengthen his power.

In the later stage, even a punch can shatter Madara's Susa, such a reaction force can be resisted, and it is conceivable that her strengthening of the body has also reached a very high level, which may also have something to do with her being a medical ninja.

As for Maitkai and his son, it was because they still needed to resist the pressure of the Eight Gate Dunjia on their bodies, so they deliberately developed a technique to strengthen their bodies.

Xiao Li and Tian Tian are also very surprised, although today is only one training, but through the introduction of Teacher Akai, this chakra forging body, as long as you practice, will definitely get stronger and stronger.

Xiao Li had already silently made up his mind to work several times more than Ning Ci to strive to surpass him.

Seeing that everyone has learned, and all that remains is the water mill, Akai announced that he would disband, and he would start the official task tomorrow.

In terms of cultivation, he has already led Ning Ci, Tian Tian, and Xiao Li into the door, and the rest of the cultivation depends on them.