435 Klinsmann's header [For the lonely heart of the alliance leader, Ming Jiachang, ask for a monthly pass]

When Yang Yang threw this problem to Lao Bing and wanted to hear his professional opinion, this artificial intelligence with super computing power obviously took a lot of effort.

'Both players are pretty good, but my advice is Jurgen Klinsmann.

"Why?"

"I think you're very similar, you're pretty good on both your left and right feet, you're very good at running, all in all, you're similar in every way."

Yang Yang hesitated, he would have a better impression of Klose, but Klinsmann was a former celebrity.

Since he started playing, he has come to realize that there is no simple character or a stroke of luck that can leave a name in the history of professional football.

Why?

Because the fans are forgetful!

Many fans may be unconvinced, but it is.

The times are constantly developing and advancing, the Internet has brought about an explosion of information, and there are more and more discussions about football and stars.

Van Basten once said to Yang Yang: For a successful professional player, championships and honors are not important.

More than 100 years of professional football, the waves are sweeping, and what can stay and be remembered by fans forever is always the performance of the players on the field, and maybe even just that moment.

For example, when everyone thinks of Maradona, they must think of his hand of God; When you think of Klinsmann, you must think of his leap to the top; When you think of Bergkamp, you think of him stopping the ball and turning around......

Every year, many champions are born, and countless honors appear, which is overwhelming.

But only the flash of inspiration of the players on the pitch can be remembered by all fans forever.

In Yang Yang's understanding, the championships and honors that Van Basten said are not important, not that they are not needed, but that these are just thresholds and are the most basic.

For a legendary star like Van Basten, who can leave a brilliant page in the history of football in the past century, Yang Yang is more and more admired and awe-inspiring with his rich professional experience.

The ignorant is fearless, and the more he knows, the more awe-inspiring he becomes.

"Okay, Klinsmann!" Yang Yang immediately decided.

On the one hand, he believes in Lao Bing's professional judgment, and on the other hand, he also believes in Klinsmann's strength.

As soon as Yang Yang's words fell, among the two stars on the sidelines, Klose's one immediately became dim, but Klinsmann's one shone brightly, and then quickly converged into a ball of light, which drilled into Yang Yang's forehead like lightning.

In an instant, countless pictures of Klinsmann's header goals flashed in Yang Yang's mind, allowing him to see every action of [Klinsmann's header] clearly and in great detail.

And after seeing it clearly, he couldn't help but feel admired.

Heading is a simple science, but it is actually difficult to master.

On the surface, it's just the head, but it involves every muscle in the body.

The most direct, but at the same time the most important point, is to exert force.

This is also a link that Yang Yang has not been able to deal with well, but after watching [Klinsmann's header], he has a further understanding, especially for how to exert force.

The strength of all parts of the human body can be transmitted to each other through muscles, which Yang Yang is clear.

His long-range shots were not powerful before, but after training with Winston Bogard and learning how to use power, his long-range shots became more and more threatening.

But the power of the header is completely different from other parts.

The strength of the neck is very small, even negligible.

After the jump, if you just use the strength of your neck to hit the ball, you don't even think about it.

Therefore, you need to use the strength of other parts of the body.

This is where the core muscles of the abdomen play a key role.

It can not only help control the body and stabilize the posture after jumping, but also connect the upper and lower limbs for effective force transmission, and then transmit the power of the lower limbs to the head.

So how do you conduct it?

From bending the knees to jumping, when the body is volleyed, the body is controlled through the core muscles, the head and feet are tilted back, so that the whole body is arc-shaped, like a full bow, and then leans forward to hit the ball when the ball comes to the front, at this time the body is also arc-shaped, the head and feet are leaning forward, and the ball above the head is an arrow.

In this way, the entire lower limbs, including the power of bending the knees and kicking the ground, can be well transmitted to the upper limbs and head, and even the strength of the core muscles of the hands and abdomen can be transmitted, and then the whole body can be transmitted.

In this case, the ball will be more powerful.

In other words, if you want to push out a powerful head, the conduction of the core muscles is a crucial link.

Everyone knows that the ball on the football field moves at high speed.

Fans can't see it clearly if they just look at the live TV footage, but at the scene, they will find that the ball is running very fast, and it has a very strong rotation, even if you just want to simply use your head to push the ball and change its trajectory, you need the waist, abdomen, core muscles to conduct enough strong force.

The action of the force is mutual, and only the force of change is greater than its original potential energy to change the trajectory of the ball.

If the strength transmitted by the core muscles is insufficient, no matter how good the header technique is and how accurate the part that eats the ball, it will not be able to change it, but will be hit crooked by the ball, and even lose balance in serious cases.

In particular, consider the constraints of having defenders around.

After understanding this, Yang Yang finally understood that the seemingly simple technique of heading is actually quite profound and very complicated.

Now that the principle is clear, the next step is to start practicing.

Keep practicing, practice repeatedly, and you have to train in combination with the actual situation.

The reason is simple, it takes a process from kicking off and jumping to leaning back to hitting the ball forward.

Therefore, whether it is the judgment of the ball path, the timing of the jump, and the timing of the forward hit after the jump, these require a lot of practical experience.

If you just talk about it and don't go through practice, it is just talk on paper and it is not beneficial.

……

After figuring out this, Yang Yang exhaled heavily.

Playing football is really very complicated, even if it is just a seemingly simple header, it contains so many principles and doorways, you can imagine how complex the whole football system engineering is?

But it also stimulated him even more to continue to explore and continue to break through his fighting spirit.

"Since you can only train through simulated actual combat, then Lao Bing, let's start!"

Yang Yang said with high morale.

…………

…………

In the following period, Yang Yang returned to the trajectory of his life of unremitting training every day.

In addition to picking up Su Ye every day, he basically rotates around the three places of home, the Summer Palace, and the gym.

Especially later, after finishing the procedures of the pan shop and the gym was closed and renovated, Winston Bogard soaked in his gym almost day and night, and Yang Yang basically practiced and strength training here.

It just so happens that there is also a swimming pool in the gym, so he can go in the morning and go home in the evening without going out all day.

Su Ye would go to the gym at noon every day to accompany them to eat.

Since the establishment of the relationship between the two, they have always relied on QQ and mobile phones to contact, and they are tired of being together all day long, and the relationship is heating up rapidly, so good that the two single dogs around them, Winston Bogard and Wei Zhen, can't feel it, and they are jealous.

But Yang Yang and Su Ye didn't care.

"If you have the ability, you can also bring your girlfriend to dinner." Yang Yang replied very confidently.

This suddenly left both of them speechless.

Every morning and evening, when picking up Su Ye, there was also an interesting incident, that is, I could always see a white and chubby, very cute Chinese opera student, but it was a little obscene to laugh, Su Ye said that his name was Qiao Shan, and he was her senior brother.

But what's interesting is that this little fat man runs every time he sees Su Ye get out of the car, God knows what he's running?

This simple and fulfilling life lasted from the middle of May to the end of the month.

During this time, Su Ye's audition was finally arranged.

Through the recommendation of her mentor in Chinese opera, she went to audition for two crews.

Because the crew asked for secrecy, even Su Ye herself didn't know what the movie was called and what the theme was, but she knew that one of them looked like a war movie, she played a soldier dressed as a man, and asked her to try her best to interpret the temperament of a woman who did not let her eyebrows go.

The other one is even more difficult to guess, it is said that it took more than an hour to put on makeup, put on a thick black cotton jacket, and made her face dirty, a bit like a village girl.

"Anyway, when I look in the mirror by myself, I feel like I'm going to collapse." Su Ye looked miserable.

Yang Yang, Wei Zhen and the others laughed when they heard it.

"Don't worry, even if you are a village girl, you must be a beautiful village girl like a fairy." Yang Yang comforted.

Wei Zhen next to him also nodded again and again when he heard it, obviously without doubting this.

Su Ye's beautiful appearance and refined temperament, even if she wears dirty clothes on her, she can wear a unique taste.

is as delicate as Su Ye, even in the eyes of foreigners with slightly different aesthetics, they are all as beautiful as fairies.

At the very least, when Yang Yang was in Amsterdam, the Ajax players recognized this.

Yang Yang must have strongly supported Su Ye's audition and filming, but he only supported Su Ye to find her own ideals and career, and never thought of putting any pressure on her, so Yang Yang simply cared about the success or failure of her audition, and had no association with other interests.

Soon, he put this matter behind him and concentrated on his training and state adjustment.

Winston Bogard also tailored a set of condition adjustment training for Yang Yang, the purpose is to hope that he can show better performance and form in the World Cup.

Especially at the end of May, the Chinese Super League began to shut down, and the national team gathered in Beijing.

Participating in the World Cup for the second time, the national team is obviously more prepared.

After the training camp in Beijing, after two days of adjustment, the team collectively went to Germany for final preparations.

And Yang Yang will also usher in the first World Cup of his career!