On the weekend, a new round of special training is about to begin, and on the dilapidated basketball court outside the Xiangyang community, Wu Xiao came here early, waiting for Yao Mo to appear. From time to time, Yao Mo appeared on the side of the court in his old pickup truck, and this time he brought a lot of new training equipment.

A few years have passed, and the offense of the five small schools is also considered to be a beginner, no longer as at the beginning of the most basic dribbling and shooting ability, now they have developed a lot of skills in the offensive field, and can skillfully switch shooting, layups, throwing balls and other basic means of success, but for Yao Mo, this is far from enough, the elephants and others among them are about to enter junior high school in advance, facing more fierce confrontation and competition, so while there are still a few months to go, they are ready to give them targeted training.

Yao Mo is very clear about the training progress of the five elementary schools, and each special training is very targeted, and after each special training, the five elementary schools themselves do not feel the leap in their own strength.

Therefore, when Yao Mo brought so many auxiliary equipment, Wuxiao's eyes were full of anticipation.

"There are still a few months, except for Jun Hao, the rest of you will be promoted to junior high school in advance, because you are a special enrollment, naturally competitions and training are indispensable, and the future will be difficult and challenging in parallel, I hope that those of you who entered junior high school in advance can cherish this training time, and further polish and consolidate your abilities in order to better cope with future challenges."

Before training, Yao Mo mobilized as always, but this time there was less of the kind of agitation and a little more heaviness.

Going to school represents separation, because Jun Hao was not specially recruited, it is impossible for him to enter junior high school in advance, and it is even more impossible to enter Zichuan Middle School and continue to fight side by side with the other four elementary schools.

For Jun Hao, he is contradictory and self-blamed.

He didn't want to be separated from his partners, but he didn't want to be a stumbling block for his partners to chase their ideals, he just hated himself for not being able to knock on the door of Zichuan Middle School.

Don't work hard? No, he was the hardest working of the five.

Don't have talent? No, his bounce, his ball sense is one of the best of the five.

Therefore, because of the special recruitment, Yao Mo once talked to Jun Hao alone and told him the inspirational story of every bantam tiger in the NBA, it is not that God does not favor you, but you need to work harder to move the sky, and finally one day luck will come. It is not a bad thing to be not recognized for a short time, after all, there is still a long way to go, and gold will always shine.

Therefore, Jun Hao's heart knot was untied, and he also saw the failure of the special recruitment, and naturally, with the support of him and Yao Mo, the other four elementary schools also agreed to accept the special recruitment of Zichuan Middle School.

At the end of this semester, they will leave Chengxi No. 1 Elementary School and enter Zichuan Middle School, while Junhao still needs to complete the sixth grade at Chengxi No. 1 Elementary School.

"There is no shortcut to shooting, it is to keep shooting, keep practicing, in this process of continuous shooting, to adjust your shooting position, power node, and final shot angle and feeling." On the shooting practice, Yao Mo said.

The 300 mid-shot training per person is completely an enhanced version, three people shoot, two people pick up the ball, and Jun Hao throws 600 times, he is the only one who does not pick up the ball.

Among several people, although Jun Hao is the shortest, he has the best physical coordination, his shooting is extremely smooth, and he is even better than several others in terms of power, and now his range can be mentioned to the three-point line, and he can already practice three-point shots.

Maybe it's because Jun Hao has a natural advantage in shooting, or maybe it's because several other people take care of Jun Hao, and he has practiced the most in shooting.

After the shooting practice, it is followed by dribbling practice.

Low-hand dribbling training, forward dribbling training, butterfly flower dribbling training, back dribbling training, shaking and changing direction training, dribbling around the pile training, and the current most advanced footwork combination ball training.

A ball for each person, under the scorching sun, let the sweat drip down, one by one half-squatting horse steps, from the most basic to the current most advanced footsteps combined with ball training, meticulous, full attention.

From time to time, Yao Mo will guide their movements, and explain the specific role and points to pay attention to in actual combat. Moreover, one-on-one counseling was carried out for everyone's position, such as the elephant is an inside player, and it is easy to be stealed by the short one on the dribble because of his height, so Yao Mo will deliberately strengthen the elephant's awareness of protecting the ball in response to this problem; Another example is Jun Hao, because the No. 1 position is the core of the organization and attack, so how will Yao Mo understand the importance of rhythm changes and the most important control in dribbling.

"A top-class defender is not only physically great, but he also has excellent ball skills, passing vision, attacking tempo, strong physical awareness, and the ability to control the game."

Yao Mo carried out one-on-one counseling for Jun Hao, and at the same time continued to instill some ideas in him.

As an offensive initiator, the role of the defender is self-evident, just look at the achievements of the Chinese team over the years, and the lack of a good offensive initiator will know how much impact it will have on the game.

"A playmaking guard, in addition to knowing how to read the game and pass the ball, also needs to connect the whole team, meet strong opponents, but also need you to break through the defense to create scoring opportunities for your teammates, from this level, a good playmaking guard, must have excellent breakthrough ability of the scoring guard. Therefore, if you want to become a good backcourt master, you need to constantly improve your breakthrough skills and abilities. ”

"To break through the dribble, we must first learn to read the game and judge the timing, and then we can show the skills and abilities of personal breakthroughs......

"One-on-one defense, you can choose a feint to shake it, judge the defender's center of gravity, and choose the timing and direction of the breakthrough."

"Keep your center of gravity low!"

"When speed is raised, you must learn to use your body to perceive confrontation."

"Pay attention to the rhythm and direction."

“……”

For shooting and dribbling, Yao Mo has his own unique opinions, for the five small, he is taught, from the No. 1 position to the No. 5 position, some actions in each position are still points, he has a detailed explanation, and will be used in actual combat.

"Starting today, you will enter a new round of special training."

Yao Mo has a new training schedule for the five offensive aspects, this time focusing on individual offensive ability, which includes two hours of shooting practice, two hours of dribbling and layup practice, and heads-up practice.

"Shooting and dribbling are fundamentals, and heads-up will be a demonstration of individual defensive and offensive ability, but also a combination of physical fitness and dribbling ability."

A new special training has begun,