Back in New York, the Knicks had a day off as a team.

On the 29th, Lin Yi got up at four o'clock in the morning to start exercising, and then after replenishing his energy, Lin Yi began to watch the video replay of the Magic team's games this season.

The Magic in the three seasons of 08/09, 09/10 and 10/11 are quite strong, and in the two seasons of 08/09 and 09/10, the Magic team is a strong contender for the championship.

The 09/10 Magic team died in the Eastern Conference finals, but they once chased 2-3 after falling behind the Celtics by a large score, but the Celtics' "old hooligans" were stronger, so the Celtics won in the end.

Although Lin Yi told the media that he hoped that Howard would defend himself, in fact, Lin Yike would not underestimate Howard at all.

Psychological contempt for the opponent, tactical attention to the opponent.

The Warcraft of this period can be replaced by LeBron alone, and Spark, who is at the peak of his physical fitness, is indeed an excellent interior defender.

He moves fast, is not afraid of opponents to block and dismantle, has a large defensive area, excellent bounce, and can always have a defensive performance against the sky.

However, the disadvantages of Howard's style of play are also obvious, once the physical fitness declines, especially after the movement speed slows down, it is easy to become a burden on the team's offensive and defensive ends.

It is very difficult for Lin Yiqiang to eat sparks, he is not Yao Ming, he can't beat Warcraft without weight, this magic team has excellent defensive ability, and the offense also relies on three points, and the outside line is equipped with a bunch of shooters, which naturally restrains the Knicks.

"I really hope that in the first round of the playoffs, I don't run into the Magic and the Celtics, and it's better to touch the Cavaliers than to touch those two teams." After watching the video, Lin Yi had his own plan, and at this time, his phone also rang.

There was no game for the Nets today, so Yi Jianlian decided to come over and train with Lin Yi.

At this time, Yi Jianlian's upper body muscles are already very strong, Lin Yi remembers that this season, Yi Jianlian's frequent iron is related to the constant training of muscles, Yi Jianlian's team is also toxic, Yi Jianlian's basket finishing rate is not high, and the strength of the upper limbs is really nothing.

Kevin Durant is an example of a small skeleton, the basket finishing rate has a greater relationship with core strength and feel, after Yi Jianlian came to Lin Yi's residence, when the two practiced on the outdoor basketball court supporting the villa, Lin Yi found several bad problems with Yi Jianlian.

The first is that he is hesitant to attack and does a very blunt feint.

The second is that when shooting, the standard is too high, and the whole set of actions has to be done before throwing.

The third is that the wrist is too hard and not soft enough when making a layup.

"UAE, why do you have to finish your shooting before throwing it, your shooting speed is too slow, no matter how standard the action is, you look at Nowitzki's shooting, in fact, he will shoot with a little wrist." It takes time to change the shooting action, Lin Yi plans to take Yi Jianlian to train with him next summer, but the shooting choice, Lin Yi can give Yi Jianlian a lot of experience.

"If the Nets play you and Harris's blocking, if Lopez is on the floor, you will decisively cut outside and pull to the three-point line, if Lopez is not there, you will decisively go down, even if Harris doesn't pass you, he can't score, you can find a chance to make up for the basket."

"If the opponent is pressing you, I will teach you a move, your right hand dribble is okay, when you dribble the ball with your right hand to the left and pull it back, you will play a fresh move, the opponent is shorter than you to make a decisive shot, slower than you to rush in."

"I suggest you try not to pass to Lopez or Harris when you pass back, Lopez will basically play with his back to the single, so you don't have an assist stat when you pass it, Harris has a bad habit, he likes to dribble a few times and then shoot, and he also has no assists. You try to pass to the wing players, who basically take the ball and shoot. They're making assists, you're stuck in position before you pass the ball, and you can grab rebounds if you don't shoot. ”

"Brook Lopez is in a good position, don't be polite with him in defensive rebounds, if you can grab ten, you will never grab five. Your lateral speed is not enough, so try to put the shot when defending, the opponent throws against you, even if it is not reasonable, but not scoring is a successful defense. ”

"You have to be selective when you make up the defense, the defense can't be exhaustive, the opponent should give him the score, I suggest you can watch more Garnett videos, especially during the Celtic period, reduce back play and strong attack, don't get hurt." Lin Yi gave suggestions based on some memories in his memory, as well as his current understanding of Yi Jianlian.

Yi Jianlian is very sad that every time he plays a few good games, he will be injured, and his unreasonable playing style also has a certain relationship, Yi Jianlian does not have a "healing technique" to protect the body, and if there are more strong attacks on the inside, he will be injured in the game, Lin Yi decided to teach Yi Jianlian the Dafa of fighting and retreating, which can reduce the probability of his injury.

Yi Jianlian regretted that he didn't listen to Lin Yi's words earlier, he and Lin Yi had fought each other, and after training together, he admired Lin Yi even more.

Lin Yi said that these are actually NBA brush tutorials, teaching you how to brush data correctly.

First of all, don't get hurt, and secondly, choose the most efficient way to play, Yi Jianlian's shooting is certain to a certain extent, he lacks confidence in himself, Lin Yi suggested that Yi Jianlian give some gifts to his teammates, it doesn't matter if the language is not smooth, the gift is omnipotent, and have a good relationship with his teammates, Yi Jianlian's data will be much more beautiful than in his previous life.

"How do you know so much about the NBA? And I feel like you know more about tactics than the assistant coaches of the Nets. Yi Jianlian is really convinced, Lin Yi beat the Lakers, Yi Jianlian also looked for a video to watch after the league, to be honest, Yi Jianlian felt that even if he practiced for another ten years, he would not be able to reach Lin Yi's height.

"Haha, a lot of people say that about me, I suggest you can play 2K when you're bored, there are actually a lot of realistic tactics in the game, and the tactics of the Nets are not complicated. On the field, it's okay not to score, but you have to find a way to get other data. The Nets are starting to mess up, so don't think about how to win, but how to make the stats beautiful, and don't forget, next year is your contract year. ”

"Josh Boone is aggressive, but he's a rough guy, Ryan Anderson can basket it, but the defense is too soft, Humphries is limited in size, and the ceiling is too low. As long as you can play to your strengths, even if you don't play with the Nets next season, you can get a good contract. Lin Yi said to Yi Jianlian.

Yi Jianlian nodded, it is true that the insiders of the Nets team, Yi Jianlian does not think that he is worse than them.

In the afternoon, Lin Yi also practiced one-on-one with Yi Jianlian for a while, in Yi Jianlian's eyes, Lin Yi is really an offensive kaleidoscope, and he can do any trick, compared to Yi Jianlian's arsenal is too monotonous.

"There's no need, you just practice catching and shooting for the time being, and you can practice shooting after one step of dribbling, the most important thing in the NBA is to have your own characteristics, don't shoot if you can dunk under the basket, so that you can also improve the finishing rate under the basket."

Yi Jianlian didn't plan to listen to his team's suggestions, to put it bluntly, Yi Jianlian's team was too anxious, which had the opposite effect.

……

Just as Lin Yi was sweating on the training ground, the Orlando Magic, which had arrived in New York, also started their pre-game training sessions.

Howard is working on his shot put-and-shoot hook.

In terms of technology, Howard is really a player who makes the four major centers desperate, Ewing and Olajuwon have all pointed him out, but unfortunately, Howard is a "technical genius", Olajuwon's dream steps are used by him, how to use it.

As for Ewing's "Rabbit Jump", Howard can use it as a "Frog Jump".

To put it bluntly, Howard's lower limbs are not strong, his upper limbs are as strong as an ox, and his lower limbs are as thin as a dog, which causes him to be unstable on the inside.

Lin Yi and Howard are just the opposite, Lin Yi's upper limbs look slim, but his lower limbs are very stable.

Ewing was also coaching Howard to attack with the ball today, and after half a training session, Ewing kept muttering: What is wrong?

Howard is also an optimist, and he can usually enjoy half a day as long as he makes a little progress.

But today Howard Coke can't get up.

Because tomorrow the Magic's opponent is the Knicks.

Recently, the news has been saying that Lin Yi is more suitable for the position of Eastern All-Star starting center than him, because Lin Yi can show off, and from the data point of view, except for rebounding, Howard has nothing to suppress Lin Yi.

Before last season's Finals, people thought that the Howard era in the NBA was about to begin, but after the Finals, people began to dislike Howard.

Especially in the second game of the Finals, when the Magic team was leading at the last moment, when the Lakers used the "chopping tactic", Howard, who was leading, went on the free throw with a smile and failed to score consecutive free throws.

Many media outlets believe that Howard lacks a rigorous attitude towards winning.

If there is any opponent Howard who does not want to lose the most this season, it is definitely Lin Yi.

Ewing has said more than once in front of Howard how good Lin Yi's inside footsteps and inside skills are, but in Howard's opinion, Lin Yi is more of an outside attacker, and he only occasionally plays one or two on the inside.

Ewing also told Howard about Lin Yi's Sky Hook, but in Howard's eyes, the Sky Hook technique is simply dispensable, and Lin Yi himself does not use it often.

What Howard is not happy about is that this kid is obviously floating on the outside, but the media praise him for being iron-blooded and cruel, just because he loves to laugh, he actually said that his style is not tough enough.

The All-Star Game voting hasn't started yet, but Howard also knows that Chinese fans are terrible, not to mention that Lin Yi's popularity in the United States is also quite high now, and Howard really doesn't believe that he can win Lin Yi in the All-Star vote.

Why didn't this damn guy change the position to striker?

Why do you want to compete with yourself for the only center position?

The whole Magic team knew Howard's thoughts, so everyone said before the game that they must help Howard brush up the data.

Howard had the heart to tell the media through this game that he was much better than Lin Yi.

In order to protect Howard, Magic head coach Big Van Gundy even decided to arrange for Lewis to deal with Lin Yi, if Lin Yi played in the low post, Van Gundy believed that Howard could guard him.

It's a pity that Lin Yi doesn't know Howard's thoughts, otherwise Lin Yi would definitely pat Howard on the shoulder and said seriously: "Dude, the NBA is not a theory. ”

Lin Yike wouldn't think that he would be stronger than the Demon Beast now, and the Great Demon King's idea was much more high-end than Howard's.

If you want to talk about victory or defeat, Lin Yi doesn't dare to guarantee it, if you want to say that you can eat Warcraft alone, Lin Yi feels that he doesn't have that ability, but if you talk about brushing data, I'm sorry, everyone here is ......