There is no sun and moon in the path of cultivation, and the years are in the blink of an eye.

Mo Luo saw that Ban Fu was so desperate to practice the exercises in order to participate in the sect competition, and the work of the Elixir Garden during this period of time was no longer managed by Ban Fu.

It's still very good to say that Mo Luo's heart is still very good, and Ban Fu is also a little moved. The rejection of the new world is gradually fading.

The days passed, and during this period, Bai Ruonan came to Ban Fu several times, and was also sent away by Ban Fu for a reason.

Now Ban Fu's main task is to practice the "Five Elements Gathering Spirit Formula" and the "Maoshan Jue" obtained from the storage bag every day, after all, when the time comes to participate in the sect competition, some sword moves and spells still need to be used.

In five days, Ban Fu stepped into the third layer of Qi refining.

"At this pace, it's impossible to reach the seventh level of qi refining before Dabi." Ban Fu said dejectedly.

"Boy, don't be discouraged, although the sect's regulations are that you can only participate in the sect competition by refining qi at the seventh level.

When the time comes, if you defeat the disciples of the seventh layer of Qi refining, will the sect still prevent you from going to the Earth Lung Mountain?

Cultivation is originally a thing against the sky, and I don't know how many calamities I have to go through in my life, in addition to the heavenly calamity, there are also human calamities, emotional calamities, if you can achieve the Great Dao by just meditating, then everyone can hold a book of formulas and find a valley where no one is going to meditate. ”

"What you said also makes sense, the problem is that with my Taoism, I can't beat the senior brothers of the seventh layer of qi refining." Ban Fu shouted helplessly in the sky.

"I can only use fireballs, wind blades, and earth walls now." Ban Fu said and used the fireball technique.

"While I can't guarantee that you'll win, I can increase your odds of winning."

When Ban Fu heard Immortal Emperor Feng's words, he couldn't help but ask, "Really? ”

"I have a technique called the Dragon Body Method, although it is only a low-level body method, it is very suitable for your current realm and state. As long as you reach the sixth order of the realm, and then cooperate with this set of body methods, the chances of winning are very high. ”

After speaking, Immortal Emperor Feng passed a set of recipes into Ban Fu's mind.

"You didn't tell me about this sooner." Ban Fu complained dissatisfiedly.

"It's not that I didn't tell you, after telling you earlier, you had dependence, if it weren't for the fact that you were going to be discouraged now, I wouldn't have told you."

Feng continued, "Have you noticed that the speed at which you release the fireball spell is very fast, and it is basically a first-order spell of Shunfa.

If ordinary people have smooth hair, they have to use rune paper or cultivation to reach a higher realm. You can send spells smoothly, which means that you have a huge amount of mental power to support it.

After you are in the sixth order, I will teach you a trick to attack the mind, with your current realm, when facing the enemy, you can make the opponent physically and mentally trance for a moment, and the moment when the opponent is in a trance is the key to your victory. ”

"You have so many ways not to tell me, you still don't trust me."

"This technique is called the Death Curse Technique, although it is a first-order Dao technique that can indeed be infinitely strengthened according to the user's spiritual power, but it can't be taught to you yet.

This spell is extremely sinister, and it is harmful to teach you now. Fortunately, this recipe was created by me, and you can continue to cultivate, but the threshold is relatively high.

In general, it is safer to reach the Jindan stage of cultivation, and once it fails, it will damage the Dao Foundation, and at worst, the soul will be injured and your life will be in danger.

In the past few days, I need to modify it a little bit to lower the realm requirements of the spell. ”

When Ban Fu heard the words of the Immortal Emperor Feng, he was full of passion again, and he meditated and cultivated every day.

Immortal Emperor Feng also proposed that Ban Fu could not meditate and cultivate all the time, and he must also have experience in fighting. So the low-level demon beast in the back mountain suffered from the seedlings, it was just a native and carefree demon beast, and there was no danger next to Shangqing Road, who knew that such a character as Banfu came, especially a bear and a snake became Banfu's sparring partner.

Fortunately, neither the snake nor the bear have opened their minds and only rely on instinct to attack, otherwise they will definitely not be able to defeat Banfu by virtue of their physical superiority.

Ban Fu pestered Mo Luo to cook medicinal porridge for him again, and his cultivation improved by leaps and bounds.

Even Mo Luo said that he had never seen a disciple who cultivated so quickly.

Normally, even if someone can cultivate so quickly, they won't advance directly.

If the physical body and the realm do not match, it is easy to explode and die, who let Ban Fu have medicinal porridge to lay the foundation and gather spirit beads to nourish the physical body at all times, thus greatly solving the problem of exploding and dying due to insufficient physical cultivation.

Finally on the twenty-eighth day, Ban Fu successfully advanced to the sixth layer of qi refining, and he was finally not a rookie.

"I don't know if I can beat Bai Ruonan now." Ban Fu still remembered that Bai Ruonan had threatened him at the beginning.

During this time, Bai Ruonan came back to find Ban Fu every other day, and Ban Fu always wondered how Bai Ruonan had so much leisure time.

"Little Banfu ......", the voice calling for Banfu came from outside the door.

As soon as Ban Fu heard the voice, he knew that Bai Ruonan was here again.

Although Bai Ruonan is only in the realm of the Qi refining period, he is supported by two masters, so he doesn't have to worry about any danger.

"I really don't know how Bai Ruonan's lazy mentality cultivated his mind to the third layer."

"You've been here nearly twenty times a month, and I'm annoyed if you don't bother me. What's the matter with this time? Ban Fu asked.

"It's nothing, I just miss you, I'll come to see you." Bai Ruonan replied.

"Why don't I believe it so much, what the hell is the matter with you, tell me quickly." Ban Fu looked at Bai Ruonan in disbelief.

"Hehe, aren't I too bored, I saw a big beautiful woman when I was walking around yesterday, so I came to ask you about her.

If she doesn't have a Taoist companion, I'll tell my dad to let her be my Taoist companion. ”

"It turns out that spring is coming, what kind of beauty can enter the eyes of your young sect master. I don't know many people in Shangqing Dao, and I really don't necessarily know. Ban Fu hurriedly gave Bai Ruonan a preventive shot first, and Bai Ruonan complained that he was incompetent.

"It's been less than a month since I started, and I haven't been out of the house much.

However, I can introduce my good friend Cai 13 to you, he has been in the business for a long time, and he should know the woman you mentioned. ”

"Rookie Thirteen? This is a person I know, who has failed to build the foundation twelve times. As soon as I entered your Shangqing Dao, I heard about his deeds the next day, and you knew him. Bai Ruonan asked with a twinkle in his eyes.

"Hey, Cai 13 has become a celebrity." Ban Futian Kan said, looked at Bai Ruonan's eyes again and said, "You won't be a,, stay away from me." ”

"What, hearing his story reminds me of what happened to me, and I have a relative, and there should be a common topic when I get to know him."

"Then tell me what the big beauty you see looks like, I'll see if you recognize it first." Ban Fu saw that Bai Ruonan's expression was a little sluggish, and hurriedly changed the topic.

"Oh, she's almost that tall." Bai Ruonan gestured, "Wearing a white neon dress and a cyan ribbon on his head......"

"It's not such a coincidence, is it?" Ban Fu chuckled in his heart.

At this moment, a crisp voice came from outside the courtyard: "The elixir garden is not a junior brother?" ”