How much form a team can play in the game. ”

"It's all about their training, and that's true for any team."

Zhou Yang jogged and said to his teammates that this speed was not a heavy burden for the night runners he had become accustomed to.

But the other 3 team members have not been trained enough since they were young.

They all belong to the category of game nerds, and would rather play games at home than go out for activities.

After less than 2 kilometers, several team members were out of breath.

"Hoo ......"

"Hoo ......"

"Roar...... Roar ......"

Several team members were panting, Lu Rui was a little better, Qingfeng really hadn't exercised much, and he felt that he couldn't hold on, but the team as a whole was moving forward, and no one wanted to be left behind.

Although Lin Wei felt a little struggling, she was very competitive, and she was reluctant to turn around, and the speed was not fast.

Halfway through, Zhou Yang is still at ease.

In the middle of the team, he kept saying:

"Adjust your breathing and keep yourself in a regular state."

"Hold on."

4 km! For any ordinary person who has not exercised much, it is an easy distance to complete, and continuous running has also made everyone feel the challenge!

If you run alone, I'm afraid many people will choose to give up, because this is constantly challenging their limits.

But the team is different.

As long as you don't fall all down, you won't fall.

Lin Wei stumbled, Zhou Yang also hurriedly helped him, Qingfeng was a little unable to hold on, and Lu Rui also held him with one hand.

Obviously, the four team members who only met today supported each other like a team, and Zhou Yang also smiled slightly.

Everyone didn't know how they did it, so they held each other up and ran towards the finish line!

Zhou Yang actually really didn't expect this to be so difficult for a few team members, and Zhou Yang realized it when he had just run 2 kilometers.

However, Zhou Yang encouraged his teammates all the way, coupled with each other's support and inner stubbornness.

So that no one wants to give up halfway.

"Come on, everyone, there's still the last 1 kilometer."

"Don't give up, never try what it's like to give up, give up the first time, there will be a second time."

"But if you don't give up, you'll never give up."

"Only those who are strong-willed can become stronger!"

Zhou Yang shouted loudly!

Although there were other passers-by on the street, some passers-by pointed at the CSC team members, and some even looked at a few people who were embarrassed and laughed at themselves.

But those people are the ones who really deserve to be ridiculed.

"Shout out!"

"Ahh

Qingfeng is really tired and can't stand it! Shout out loud!

He never imagined that the first day of his professional life would be like this!

In the past, eating, drinking, and playing games at home every day, there would never be such a challenge!

"Ahh

Lu Rui also shouted!

He's going to get stronger!

Stronger!

Lin Wei was panting, but there was persistence and murder in her eyes! also made her eyes stare ahead from beginning to end.

Everyone can do it, and no one is allowed to fall!

……

Seeing the gate of the base, everyone also seemed to see the dawn.

After a mechanical one-hour session, everyone's empty thoughts seemed to return to everyone.

"Don't be discouraged, slow down!"

"I've even out my breath."

"Hold each other up, tonight's training is canceled, everyone have a good rest."

"I hope everyone remembers that feeling."

"At the limit, but never give up the feeling!"

Jogging 8 kilometers is not a very extreme distance for Zhou Yang, but it is also a challenge for him to support Lin Wei.

Running into the hall, Lin Wei almost collapsed.

8 kilometers is a very difficult task for any boy, let alone Lin Wei, a girl.

Hedgehog.

The girl with thorns on her body, Lin Wei has never fallen.

Zhou Yang helped Lin Wei up, and Lin Wei also gasped for breath.

"Oh my God, what are you doing?"

Sister Shanshan looked at the embarrassed everyone and also rushed out of the office on the 2nd floor! Ah Fei also immediately rushed downstairs with water and handed it to several team members.

Lu Rui and Qingfeng both snatched the water and drank it with a bang!

"Slow down, it's not good for the heart to drink fast."

Zhou Yang also took the water, unscrewed the cap of the bottle and handed the water to Lin Wei.

Lin Wei also drank half a bottle directly!

The reserve team members on the third floor rushed out of the room and looked at the first floor from the fence.

"Go back and rest, Xiaolu, Qingfeng, it's all right."

Zhou Yang looked at the two teenagers behind him.

Although Lu Rui was panting, he still nodded, and Qing Feng also made an "OK" sign with his right hand, indicating that he didn't have any big problems.

Zhou Yang nodded, and helped Lin Wei up to the second floor.

Sister Shanshan also hugged Lin Wei and glared at Zhou Yang, but Zhou Yang could only pretend not to see it.

This is something that a professional athlete has to go through, whether it's a man or a woman.

After all, on the field, there is no mercy to your subordinates just because you are a girl, this is a fair battlefield.

When he arrived at the door, Lin Wei struggled slightly, and Zhou Yang also let go of the hand holding Lin Wei's arm.

"Rest early, Sister Shanshan, you can go back too."

Zhou Yang saw that Lin Wei could almost leave by herself, and also said to her.

"But ......"

"She's fine, let's go."

"Hey, don't push me, I'll go by myself."

Lin Wei watched Zhou Yang push Sister Shanshan away, also entered the room, and slowly sat down against the door after closing the door.

It's so tiring.

From birth to now, it may be the most tiring for her.

But she wanted to be stronger.

I really want to be stronger.

……

"Hey, I said Zhou Yang, you have nothing to do with letting them run."

Sister Shanshan said to Zhou Yang as she walked.

"You should know how much the physical strength of a professional player affects the game."

"Then there's no need to run together, and it's been running for so long." Sister Shanshan said that it is right for professional athletes to exercise, but 8 kilometers is a little too long.

7K also has a special treadmill, but the intensity is not very large, and there are no hard requirements for the team.

Some TV dramas filmed gyms or something, for professional players who rely on the feel of the food basically do not exist.

Even some basketball players don't deliberately exercise their arms in order not to affect the feel.

Zhou Yang said with a smile:

"You can try it in 7K too."

"Team."

"Perseverance."

"Hold on."

"And freedom."

"This is all not on the treadmill, Sister Shanshan, you should be able to understand."

"Gone."

Zhou Yang also waved his hand after arriving at the room and said hello to Sister Shanshan.

Shanshan heard Zhou Yang's words and was also thoughtful. Degree of literature