Shi smiled, touched Wang Yun's head, did not continue to flirt with Wang Yun, and took the initiative to go to the gym for the first time with an unusually heavy and complicated mood.

"It's been a long time, little brother!" When the Titan saw that it was the one who pushed the door open, he hooked his shoulders with Shi very enthusiastically.

"The two of us have prepared an exclusive fitness program for you overnight." Yu Hang said and took off his clothes handsomely.

"Damn, I didn't even notice he was just dressed." When he scolded secretly, this damn familiar unfolded.

"Hahaha!" The Titan let out a confident and stupid maniac, "Let's have a big fight, haha!" He took off his clothes uninhibitedly, leaving only a pair of underwear.

"What? He was even dressed just now? His eyes widened, and he felt unusually surprised.

"Next, it's your turn, little brother!" The Titan laughed maniacally, looked at Yu Hang in front of him, and said loudly, as if he was entrusting him with some mission.

"Take it off!" Yu Hang was still there when he saw it, and commanded sternly and loudly.

"Okay, good ......" he subconsciously raised his hand, "Hmm...... Is there a locker room......" he asked weakly.

"Of course!" The Titan raised his arm and didn't know who he showed off his strong muscles, and then glanced at Yu Hang.

"No more!" Yu Hang tacitly received it, then jumped up and stood with the Titan.

He had long expected this to happen, so he deliberately had the foresight to put a basketball uniform under his clothes and pants, so that even if he was violently picked up by a group of muscular men, it would not be too embarrassing.

“…… Don't you think about taking off another layer? Yu Hang looked at Shi Shi in a basketball uniform and said to Shi in a threatening and negotiating tone.

"Don't think about it, don't think about it, don't think about it a little bit." Shi hurriedly waved his hand and shook his head, resolutely expressing his opposition.

"Come on, don't waste any more time, my ...... Friend! Titan's voice was loud and deep, and this sentence was clearly integrated into his rich and extreme secondary emotion.

"Yes, my dear friend!" Yu Hang actually lowered his head guiltily and touched his chest muscles, as if he was very guilty and heartbroken.

"Then little brother, do you want to do push-ups first, or do you want to do planks first?" The Titan Humane asked for advice at the time.

"Let's do push-ups first." I thought about it carefully.

"Okay, we'll be with you!" The Titan lay directly on the ground excitedly.

"Come on, come on!" Yu Hang also called for Shi to lie on the turf with them.

"Little brother make ten first, let's ...... Hehe......" The Titan looked at Yu Hang with a fierce battle intent.

"Huh...... You've already lost. Yu Hang felt the Titan's provocation and said unceremoniously.

"Huh...... He's definitely going to do one more than you. "I expected the outcome.

"Come!" The two of them sandwiched their time in the middle and did push-ups as quickly as they could.

"The key is this first breath!" The two of them blushed, stared, and held their breath to exert their frenzied force.

It was not easy to do ten, but seeing that the two of them worked so hard, they were embarrassed to go straight up, so they insisted on doing two more.

"Sixty-eight!" The Titans sweated like a waterfall and roared.

"I'm sixty-nine!" Yu Hang heard the Titan's final struggle, and also casually added a number on the basis of the Titan, pretending to be exhausted and shouted.

"No, no, no." In the end, the titan still didn't get up, and collapsed directly to the ground, unable to get up again.

"I can't do it either." Yu Hang also fell to the ground.

"It's worthy of Yu Hang...... One more ...... than me," the Titan gasped and gave Yu Hang a thumbs up.

"It's worthy of a Titan, stupid can." Shi also silently gave a thumbs up to the Titan, and the Titan thought that Shi was really encouraging him, so he patted Shi Shi on the shoulder with emotion.

"I'm just a little bit better than you." Yu Hang shook his head modestly and stretched out his hand, there was really only a little distance between the two fingers.

"Little brother is also very good, take a minute break and continue." Titan patted his ass in encouragement.

"Good ......" gritted his teeth, dodging the Titan's palm, he didn't count how many he had done this time, but stopped to rest when he was really exhausted.

However, when he stopped again, the Titan was still lying there like a salted fish.

And Yu Hang, this girl didn't know when she sat on the sofa, tilted her legs on the coffee table, drank water with a paper cup in the breeze, and still popped out a few words in her mouth, "Good tea, good tea." ”

"One more group, let's do planks!" When the Titan saw this, he took advantage of his unpreparedness to complete a set, and finally reluctantly sat up.

Shi didn't want to say a word, he had long known that the Titan's intelligence would be low, but he didn't expect him to be so stupid.

In the last group, Shi also insisted on doing fifteen, and he had a new understanding of his own weakness.

"Good!" Yu Hang threw the paper cup away, jumped to the ground, and clapped his hands to praise the tenacity.

The corners of his mouth twitched, and he couldn't stop sneering.

"Little brother take a rest for a while and watch us do planks!" The Titan finally stood up again and looked at Yu Hang defiantly.

"Come!" Yu Hang also readily agreed, and then took two steps forward and lay on the ground.

"Hmph." The Titan didn't say a word, and just lay down again.

They both had their heads on top of them, sweat after sweat, and they let out a heavy beastly roar.

"Three!" The Titan roared.

"Two!" Yu Hang followed.

"One!" They were both neatly arranged, their hair sticking out of each other's heads.

"It's so intense." I thought they were just a symbolic demonstration, but I didn't expect that they would really be so serious than anyone else would last longer.

"Yu Hang, why are you so tall!" The Titan glared and roared.

"Because your eyes are raised too high, give me a serious look!" Yu Hang criticized harshly, without the slightest intention of putting his ass at the level of his body.

More than a minute later, I saw that both of them were red, their arms and bodies were trembling slightly, and sweat flowed down their hair to each other's heads and then dripped to the ground.

"Titans!" Yu Hang closed his eyes and shouted.

"Huh?" Titan's eyes widened as he watched Yu Hang's sweat dripping from the turquoise lawn.

"I'm a little tired!" The corners of Yu Hang's mouth showed a hint of malice.

"Your arm is sore!"

"I can't hold my belly!" Yu Hang trembled, but still insisted on speaking loudly to the Titan.

Seeing Yu Hang trembling more and more, he suddenly had a bad premonition.

"It's okay!" The Titan replied reluctantly, blushing.

"Hey...... Then I'...... I'll tell you a joke......" Yu Hang said softly.

The Titan suddenly trembled even more when he heard Yu Hang's words.

"Once upon a time, there was a ......," Yu Hang said with a smile on his face.

"Hahahaha!" As soon as Yu Hang said four words, the Titan suddenly laughed wildly, "I can't do it, I can't do it, I'm bored." He laughed and fell down.

"Hahahaha Yu Hang also laughed, sitting on the ground and looking down at the Titan.

"Hahahahaha I couldn't help but smile bitterly when I watched this plank struggle, which began to be extremely serious, end in such a funny way.

"Don't worry, when you are almost bored, we will tell you jokes together." Yu Hang was also smiling happily when he saw it, and said to Shi seriously.

"That's right...... As...... If you can hold on and control your muscles in the midst of laughter, you've done it! The Titan lay on the ground, panting as if speaking to the grass.

"Come on, little brother!" Yu Hang forgot that the Titan moved a little, and poured out a little space for Shishi.

"Get down and get up." When the Titan lay on the ground and guided.

"Yes, yes, that's it." He obediently fell down, and then slowly raised his elbows to support his body.

"Lower your butt and be level with your body!" Yu Hang suddenly said sternly.

"Don't think I don't know how lazy I am." He gave me a look in my eyes and said in a tone that I didn't want to be lazy.

"Silently feel the strength in your abdomen." The Titan held his breath as he watched, instructing.

In less than 30 seconds, I felt that I couldn't hold it anymore, my feet kept sliding, my abdomen began to ache, and my arms and chest were a little unbearable after doing push-ups.

"Come on little brother!" Titan encouraged.

"Come on! Shall I tell you a joke? Yu Hang also encouraged in his unique way.

"Hmph......" Shi shook his head helplessly, hoping that Yu Hang would shut up quickly.

"I'll talk about it, I'll talk about it!" The Titan suddenly volunteered at this time, "There was a time when Yu Hang ......"

As soon as he spoke, he couldn't hold it anymore, and he lay on the ground gasping for breath, and it took a while before he turned over.

"No, I'm not done with the joke yet!" Titan said to the Times disappointed.

"Next time, next time, next time." When he closed his eyes, he didn't want to say a word.

"Come on, there are two more groups." Yu Hang patted it and said, "It's okay, just wait for the practice, I think we can last seven or eight minutes without telling jokes." ”

"Then what the hell are you two going to do?" roared wildly in his heart.

"That's, don't look so tired now, I'm not tired at all." The Titan was still lying on the ground, with no intention of getting up to the slightest.

"Come on, come on, come on another group!" Yu Hang clapped his hands and encouraged, "I won't tell jokes this time." He looked at his desperate eyes and swore with assurance.

"Whew." adjusted his breathing, then took a long breath and stood up.

"Timer starts!" The Titan pulled a timer from his crotch and clicked it with a clang.

"Come on, come on!" Yu Hang encouraged, "It's twenty seconds, just hold on for forty seconds!" ”

During the "grass ......", his back hurt and his hands cramped a little, but in the end he barely managed to hold on for forty seconds, and then he gasped and lay on the ground.

"Not bad!" The Titan was still lying there, giving a thumbs up in pride.

"And the last group, and then I'll give you a relax." Yu Hang smiled, holding a foam roller, holding an iron ball, and said harmlessly.