Dynamic vision, this was the first time he had heard the word.

Olsen listened to Tang Tian's question, and then realized that he was talking about more terms used in tennis.

She then briefly talked to Tang Tian about science.

Dynamic vision is the ability of the eye to capture, decompose, and perceive the image of a moving target when observing a moving target, and is the ability to perceive the details of moving objects.

In other words, it refers to a kind of observation of dynamic changes, and it is also a very important talent in the sport of tennis.

You have good dynamic vision and can quickly catch the dynamics of the tennis ball and react closely.

After listening to what Olsen said, Tang Tian seemed to have suddenly discovered a new continent.

His dynamic vision is supposed to be very average, and he can catch Olsen's ball entirely by speed and reflexes.

But this dynamic vision seems to be useful on the basketball court as well.

Especially in steals, if you can accurately capture the dynamics of the ball, or the state of the ball in the opponent's hands, the success rate of steals will be greatly improved.

This is something that is not included in the system's skills and attributes.

And he also remembered that in his previous life, in Stephen Curry's training program, there was something like this, dribbling and catching tennis with his bare hands.

His current dynamic vision is average, and if he can train in advance, he may not have to wait for Krypton to buy new skills, so that he can improve his deterrence on the defensive end to a higher level.

Thinking of this, he couldn't help laughing, the gain of playing tennis was really a bit unexpected.

"What are you laughing at?" Olsen asked curiously.

"No, I just think it's fun to play tennis with you, and I will have the opportunity to play more in the future." Tang Tian opened his mouth and said.

Olsen's face turned slightly red, and he nodded.

After playing tennis with Olsen for one day, Tang Tian continued to train the next day.

At the end of the day, Prokopio came to the gym, and he hadn't been here for a while.

After greeting Thompson, Prokopio pulled Tang Tian alone to chat at the door.

"I accepted your invitation."

What caught Tang Tian a little off guard was that Prokopio finally accepted his invitation and became his personal trainer!

This is absolutely good news!

It's a bit unexpected, but it's reasonable to think about it.

Tang Tian's popularity has risen after becoming the godfather, and to some extent, he is already worthy of Prokopio's identity, of course, the more important reason is that the NBA shutdown seems to be far away, and Prokopio becoming a Mavericks trainer cannot be done.

In this way, it seemed logical for him to agree to Tang Tian's invitation.

Prokopio has excellent business ability, humility and loyalty, and the two of them have a good relationship this summer, Tang Tian is definitely finding the core members of the team for himself.

After signing the contract, Prokopio officially became a member of Tang Tian's team.

Counting the previous nutritionist Cecilia and photographer Carl, his personal team is also starting to plump up.

"Do you know dynamic vision?" As soon as the signing was completed, Tang Tian asked about Prokopio.

"It's a term that is used a lot in tennis." Prokopio was delighted by his answer.

"Do you know how to train?" Tang Tian asked with some expectation.

Prokopio nodded.

"Beautiful!" Tang Tian couldn't help but shout excitedly.

Sure enough, senior trainers are different, and they have much more knowledge than ordinary trainers.

In the past, Tang Tian was losing weight and gaining muscle, especially when gaining muscle, in order to increase his muscles, he had to ensure sufficient sleep time in addition to diet, so he basically slept early.

But now that the muscle gain is almost complete, his night time is actually free, and at this time, he uses this time to carry out dynamic vision training, which will not affect the training during the day, but also make full use of this time.

In the following time, with the help of Prokopio, Tang Tian began to train dynamic vision.

Procopio wrote out the classification and training content in detail.

The first piece, known as DVA, is actually a person's vision of a person moving laterally in front of him.

If this piece is trained, Tang Tian can detect the pass from the far end for the first time, which will be very helpful for his catch-and-shoot three-point shots and saved steals.

There are two methods of training in this area, one is more primitive, and it can be carried out in the training ground without having to.

In a train or bus, you can look out at the signboards and street signs on the road through the lateral window, and you can observe them while moving, even when you are running.

The other is the training method in tennis, find a tennis ball and write numbers on it, and then hang it on the ceiling to let it swing sideways from side to side, and get used to looking at the numbers on it.

The second piece, called KVA kinetic vision, is the vision that can be clearly captured by pointing at an object that is quickly approaching you.

It overlaps with the first block, but has more of a role to play around the front of the defense, saving the defender's pass in advance.

There are also two training methods for this piece, and one is also relatively primitive, that is, when walking, look at the oncoming car, quickly read the license plate number of the car or see the people in the car.

The second is also inside the tennis ball, which also uses a tennis ball with numbers written on it, so that the assistant throws it at you at a distance of 5 meters away from you, and when moving, you must read the words on the ball clearly.

The first two parts are fundamental, the purpose is to let you have more accurate insights on the field, and the next few pieces of training are the focus.

The third piece, instant vision, is not just about capturing, it requires you to make three judgments in a split second: What is the current situation? What's next? What to do?

This is also the most effective way for Tang Tian to help in defense.

The first is when walking on the street, suddenly take a quick look behind you, and then quickly turn your head to remember and recall the things you saw at the moment you just looked back; The second is to take a book or magazine, quickly turn the page, and in the process, use your eyes to quickly capture the text or pictures inside, and then recall.

The fourth piece, deep strength, is actually a sense of distance.

This is very important on the pitch, because having an accurate judgment of distance will allow you to react most effectively, such as how far away your opponent's pass is, whether you can make a tackle when you let go of your defender, or whether your movement is too late to catch the ball, whether you have enough space to shoot, etc.