14, 352 (ask for collection recommendation)

Now Huaxia is already the political and economic head of Asian countries, and the cooperation between countries is close, and the six-nation invitational tournament just held has just ended, and players from several countries have not left and are playing in China.

Therefore, after Huaxia Sports sent out the invitation, the Saudi team readily agreed. Although the players of the Chinese team committed countless fouls in the last game, the international strength of Huaxia is there, and the Saudi team cannot refuse. Now the position of crude oil has begun to be slowly replaced by electricity.

"Is history really wrong?" Chiffon was very surprised. Although the change of commander is not a big deal, it is impossible to remember such documents in general.

If the historical documents are not mistaken, it must be that my chat with Kuhl changed history......

"Probably not......" Chiffon was trying to recall the instructions that Uncle Chen had given him.

After thinking about it for a long time, it seems that there is no big problem for Kuhl to continue to be the head coach, and he should not be a big mistake this time, and the main purpose of his time is to change the history of Chinese football.

That night, Chiffon took a good look at the process of obtaining a football coach certificate on the Internet......

"More troublesome than the future..."Football coaches in this era are still divided into four levels of ABCD, which require a first-level examination, as well as a qualification requirement, which has long been canceled in the future.

"Forget it, let's take a D-level exam first, I was originally going to start with a doll..."Chiffon studied for a long time, and decided to take the lowest level of coaching certificate, and then began to recruit some young students in the gymnasium to train, step by step. I am now a three-no-person with no identity, no status, and no money. In a hurry.

Chiffon has received future football training since he was a child, the future of football has developed to the peak level, training this is no problem at all, he is confident that even if he can't teach Maradora, but let China have a few more Sun Jihai is no problem, if you can find some talented seedlings, maybe Chinese Messi, Chinese Ronaldo and other players will also be produced.

But now I still have to get the coaching certificate first, step by step, and build my own brand of football coach first, so that I can choose some seedlings to come out, and there are still many problems, which have been studied when I came. Something in my heart. It was only after I came here that I realized that it was so difficult......

I don't talk about my identity, and then it's the training of the players, even if others believe you, you can train good players, how to recommend them to the club and many other issues. Fortunately, in this era of the Internet, people firmly believe that gold will always shine, which gives Chiffon some hope.

I watched the content of the coach exam on the Internet for a night, and it was very simple, but many things that had nothing to do with football also had to be tested.

Early the next morning, Chiffon felt that his body was about to recover, and after the activities of the past few days, coupled with the living habits of this era, Chiffon formulated a set of physical function training plans for himself.

Now without the cooperation of technology, it can only be simpler.

The first is the training of physical endurance, this body chiffon has been abandoned for many years, but it is okay, very healthy, especially the knees, there is no wear and tear, the meniscus of the future chiffon knee are all replaced, although there is no difference with his own, it will not affect his sports, but if the meniscus is injured in this era, you can say goodbye to athletes.

In terms of endurance, Chiffon has developed a 3km jog in the morning and evening, and 4 sets of 2*20-30 switchback runs, which is the simplest training program and the most suitable for this body now.

The second is the strength of the body, without the help of scientific and technological equipment, you can only go to the gymnasium gymnasium, fortunately now you go to the gym for free, the training of various muscle groups of the body can refer to the future Yuda training plan, the exercise of each part of the small muscles can also be dealt with temporarily, as soon as possible to reduce the strength of the body and body fat, now this body is just healthy, a little fat......

The third is the training of speed and explosiveness, which is very simple, the future chiffon will practice every day, without the assistance of too many scientific and technological equipment, he has his own set of training methods suitable for himself.

Then there is the recovery of the ball sense of football, and now he is not very good at juggling the ball. Many movements are also consciously performed by the brain, but not by the body. However, the recovery of the ball sense and the training of basic football skills can only be done slowly after your body has been trained, and now playing 5-a-side games can help with this.

A training plan that can be used in two weeks is made, and chiffon's training begins.

From this day on, Chifeng, a zero-hour worker in the gymnasium, began to train in the gymnasium all day. It's no surprise that no one is surprised, it's just that Chiffon is a little surprised by his ability to play with all kinds of equipment and know all muscle groups well when he is doing strength training. Seems to be more professional than them.

However, Chifeng's training program only lasted for two days before he stopped, because he could not completely relax and stretch on his own, and the overtraining again caused his lactic acid to accumulate and his limbs were severely sore.

As a last resort, Chiffon can only modify the training plan, and at the same time, he is considering buying some equipment that can help relax, fascia guns, fascia knives, relaxation rollers, these items have been added to the shopping cart by Chiffon, which is too backward... In the future, a relaxation warehouse can be done, but it is too troublesome in this era, and the best thing is for others to massage and relax directly, and chiffon can't afford it now...

This morning, Chiffon returned home to rest after moving his body, and the two-day vacation was over, and he was about to start going to work. Chiffon is brushing the news......

"Got the afternoon game?" The friendly match between the Chinese team and the Saudi team was held this afternoon, and if it weren't for the sore limbs, Chifeng might have to watch the replay if he decided to rest today.

At this time, Chifeng's phone rang, and it was Big Brother calling.

"Hey, Chifeng, come to my store in the afternoon to watch the ball, I'll have dinner..."

"Watching the ball?"

"Okay, but I don't drink..."Chiffon thinks it's still good to play with everyone. I agreed directly, but I was really scared of the wine culture of this era, and it was too frequent.

"Just eat......" Big Brother readily agreed.

Today's wind exercise is much lower, he has been thinking about how to build a good training plan, the impact of technology in the future is too great, a set of system analysis can make a training plan suitable for athletes, and it can't be taken for granted to use now, chiffon is also a troublesome thing to accumulate lactic acid at every turn and can't move.

"Lao Gao, Brother Du, Brother Yun, Fulin..."In the afternoon, Chiffon came to Big Brother's restaurant before the game started, Big Brother's surname is Hao, but everyone is used to calling Big Brother, otherwise it is a little strange to call Brother Hao. Chiffon said hello to the big guys, and they are all friends who have been together a lot these days.

"Chifeng, have two drinks..."Du Ge and Lao Gao like to drink the most, and when Chiffon came, he was already beering peanuts.

Chiffon quickly shook his head, and lied that he had a strain, took some medicine, and was afraid of allergies.

"The players of both sides entered, and the match between the Chinese team and the Saudi team began immediately, and the national anthem was played below..."

Just as Chiffon dodged the drinking game, on the TV screen, the foreplay was over and the game had begun.

The audience of the friendly match is not bad, especially Huaxia just lost to Saudi Arabia, and this is about to make an appointment for a friendly match, is it a shame?

"The game starts ......"

"The Huaxia team sent out a 352 formation today, while the Saudi team still uses their traditional 4231 formation..."

When the TV commentator broadcast the formation of the Huaxia team, Chiffon was stunned for a moment, 352 formation?

"The midfielders have ......" Subsequently, when the commentator introduced the players on the field, Chiffon was stunned.

Gu Feng, Liu Chengdong, Bai Hua, Nikel, and the iron-waisted Li Xiaopeng......

This is the tactic I talked to Kuhl about that day, and I was busy explaining that I didn't drink alcohol, and I didn't notice the introduction of the players when the players on both sides shook hands. After the start of the game, there will be a detailed introduction to the players on the field one by one.

"I didn't expect that Coach Kuhl completely used the midfielders of the Evergrande team today, such a scene is not common in the Evergrande team, I hope they have been teammates for a long time to cooperate perfectly to control the midfield ...... of today's game."

"Today's peak line is Li Kaiming and Delson partner, Li Kaiming has outstanding skills, but he was not in good shape in the last match against Saudi Arabia, and he must have come with a lot of energy today, wanting to prove himself..."

As a naturalized Chinese player, Delson has made 11 appearances for the Chinese men's football team, scored 4 goals, and his height of 196 is definitely a high-altitude bomber on the field. As long as he can get the ammunition to Delson's head, he has a chance to score..."

This kind of arrangement makes many people's eyes shine, this is not a common dispatch of the Chinese men's football team, and even the football commentary is a little strange about the current arrangement, especially the current midfielder. The original Huaxia captain No. 10 Feng Kaifeng was the midfielder and the absolute main force, but he played as a substitute today.

"Let's wait and see if Coach Kuhl's 352 formation will be effective today......"

After the introduction of the players on both sides, the game has begun, and the Chinese team is pouring their feet on each other......