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"Meet the Master!" watched Xiao Yan bow down, and the two girls who were waiting also bowed down.

"Hmm... Good! Arise, and the other proprieties will be dispensed with. I will tell the sect to worship my disciples, and they are also half of their own disciples, cultivate hard, and don't embarrass me! Yun Lan nodded with satisfaction, but said sternly.

"I want to break through the retreat, Xiao Ning is the first to apprentice, he is the senior brother, the task of training Xiao Yan will be handed over to you, don't declare personal vendettas, now they are all senior brothers, understand!"

Yun Lan knew Xiao Ning's temperament, glared at Xiao Ning fiercely, and warned.

"Yes, master!" Xiao Ning obediently responded, as for whether he listened to it or not, only he knew.

"Come, here are four exercises suitable for you, all of them are advanced at the ground level, two books of water, and two books of fire, which are not available to ordinary big forces, so be glad to worship me as a teacher!"

"Xiao Yan, don't practice the original exercises, transfer to this one! And Purple Cloud Wings! Practice well. You have too! ”

After the exercises were divided, in addition to Xiao Yan's Purple Cloud Wing, the fighting skills were also given to the two common ones of Blasting Step and Lion Tiger Broken Gold Yin. Each gave some general fighting skills, such as the unloading water mirror, the water man, the spinning top or something, the main thing is that they don't have any inventory, and the exercises are still coming from Yao Lao.

After dealing with it, Yun Lan stopped Xiao Yan alone, handed him a herbal illustrated book and alchemy primer, and then really began the retreat.

Xun'er's side has already begun, and she has already soaked the colorful spiritual liquid in the bathtub and started to cultivate the colorful flow away.

"Teacher, let's get started!" At this time, Yun Lan had already stripped naked and soaked in the bath bucket, revealing only a small head on the water, summoning Yao Lao to start cultivating.

"Apprentice, get ready, the medicine is very painful, and you need to be patient! Let's get started! ”

Yao Lao took out a small jade bottle and gently dripped a drop of seven-colored spiritual liquid from it.

After the spiritual liquid entered the water, it quickly spread throughout the bath bucket, and the bucket of water suddenly turned into a colorful color.

Yun Lan also gradually noticed a burning sensation in her body that came into contact with the water, and her brows furrowed.

"After suffering from hardship, you can become a master, start exercising, quickly absorb the colorful aura in the medicinal liquid, and open up the meridians needed for the exercises." Yao Lao pointed out on the side.

Yun Lan nodded silently, and began to absorb the colorful aura in the medicinal liquid, originally it was only a burning sensation on the skin that was in contact, and with the absorption of the colorful aura, this pain also began to appear in the meridians, the pain was a little intense, and he almost didn't scream.

"Disciple, the more pain it is, the worse your physique is, meditate, as your physique increases, the pain will weaken, now, you have to be patient." Yao Lao looked at Yun Lan's painful appearance and continued to encourage.

Yao Lao is right, his physique is too poor, now that he has the opportunity, he has to temper himself, Xun'er on the other side of the screen can bear it, he has something that he can't do, a man can do anything, but he can't say no!

Immediately, Yun Lan gritted her teeth and insisted, speeding up her movements, and using these spiritual qi to open up the meridians that flowed away from her body.

This heaven-level high-level fighting technique is really not covered, some useless, small meridians in the body need to be opened, all the meridians in the body are slowly opening up, and the original meridians are also under this colorful energy, gradually becoming thick and tough, Yun Lan, who has devoted himself to cultivation, also began to forget the pain, settled in it, and began to cultivate wholeheartedly.

Yao Lao looked at Yun Lan and Xun'er both into cultivation, and nodded with satisfaction, talent is nothing, and it is useless to refuse to work hard, the path of cultivation cannot be smooth, this is just a small tribulation in the journey, he observed the situation of the potion in the bath barrel, once the colorful spiritual liquid was absorbed, he would add another drop.

After observing for a while, Yao Lao found that Yun Lan's absorption speed was indeed much faster than Xun'er's, first, his physique was too poor, and he needed more, and it also proved that Yun Lan's talent was indeed strong, and Xun'er was not as good, Yao Lao couldn't follow the methods of ordinary people, ordinary people might not be able to bear a drop, but now he is slowly increasing the amount of spiritual liquid, and geniuses must have genius refining methods.

Yun Lan, who was immersed in cultivation, didn't know the situation in the outside world, but there were more and more colorful aura in his body, the meridians were constantly expanding and strengthening, and there was still a lot of leftover that was too late to be used, and these colorful aura gradually surged into the Dou Qi vortex, transforming into pure aura and throwing it into Dou Jing.

Dou Jing rotated rapidly, and began to show a slight change, Yun Lan's fragile body tried its best to suppress Yun Lan's fighting energy, this was the instinct of the body, in order not to let the fighting energy hurt his body.

Now the body that is gradually strengthening has also released the vitality of the body's fighting energy, especially after Dou Jing obtained a large amount of spiritual energy, his cultivation that had been stagnant for many days began to rise again.

After Doujing swelled to a limit, it no longer continued to grow, the surface of Doujing began to change, and protrusions similar to spikes appeared, and soon, Doujing became a sea urchin, Yun Lan's body emitted a faint halo, and began to frantically absorb the surrounding aura, and soon, Yun Lan broke through and became a one-star Dou Ling.

Of course, he was not the only one who broke through, Xun'er also rose sharply, and soon upgraded from a five-star fighter to a nine-star fighter, and after cultivating for a while, becoming a fighter was simply stable.

In this way, the two of them practiced like this for ten days, when a sudden incident interrupted their cultivation.

In the end, Xun'er broke through the Dou Master, and although Yun Lan did not upgrade again, her meridians were wide and strong, and her fighting spirit was stronger.

The most important thing is that the two of them have practiced, and then as long as they are slowly familiarized, the flesh of the two has been nourished by the colorful spiritual liquid, the strength is terrifying, and the general swords are difficult to hurt, and the fighting skills are even more terrifying, and the whole body has become colorful, Yun Lan tried it, and the sword slashed up and made a "clanging" sound of gold and iron.

What interrupted them was the summons sent by the Yunlan Sect, and after Lin Xiao sent the matter of accepting disciples back to the sect last time, the Yunlan Sect left a new message on the summons butterfly.

This communication butterfly is fast, small and flexible, has no natural predators, and can track the owner's scent, and can sense it from a distance.

Large sects are used for long-distance communication between high-level figures, this kind of blue butterfly is very rare, and it is difficult to domesticate, Yun Lan has a very high status in the Yun Lan Sect, of course he has this thing.

The news brought by the transmission butterfly was very simple, there were only two sentences, the first sentence said that Yun Yun broke through the Dou Ling. The second sentence reads, Yun Yun wants to participate in the life and death door experience, return quickly!

Look at this technique, it should be sent by Yunshan!

I heard that I was going to enter the door of life and death, Yun Lan suddenly became interested, the only thing that the Yun Lan Sect can get hold of now is this door of life and death, as for the other item Yun Lan Realm, Yun Lan has only seen it in the ancient books of the sect, and it is said to be a divine object.