"Do you think I'm joking with you?" Lin Zhao raised his eyebrows and looked at them.

Everyone swallowed their saliva with difficulty, then shook their heads, "Not really." ”

"Then learn from Qingling Qiu Hao and eat quickly. Give you five minutes to finish your breakfast, and when you're done, come with me. After Lin Zhao finished speaking, he found an empty seat and sat down, and began to deliver food to his mouth.

"! Boss, why is it so salty? Doesn't salt cost money? ”

"Damn, snoring......" After everyone ate this thing, they found that the food was outrageously salty, and it was completely irritating their mouths.

"Well, because on this day, you will sweat a lot, and I am afraid that the salt on your body will be lost too much." Lin Zhao opened his mouth to explain, and everyone appeared again with a black question mark face.

However, they soon knew what Lin Zhao meant by this, and the first thing Lin Zhao asked them to do was to trot with something weighing twenty pounds. Suddenly, twenty pounds of things were added to the body, not to mention how sour the taste was.

Everyone was trained to die.

"Boss, I've been running for five thousand meters, isn't it okay?" During the torment, it was found that they had already survived five thousand meters, but Lin Zhao had no intention of shouting to stop.

"Here, take this pill and keep running." Lin Zhao stood leisurely at the gate of the base and gave a pill to each of the people who had finished a round, although these people didn't know what this pill was, they still obediently took it and ate it.

After eating, I found that their whole body was about to burn, and the consciousness in my bones that wanted to run wildly was instantly ignited, and then everyone ran desperately.

"Ah Zhao, this is the case at the beginning, will it be too tired?" Qingling walked out of the base and asked Lin Zhao curiously.

"Well, I'm in another world, and when I'm three years old, I have to run 50,000 meters every morning." Lin Zhao's eyes were unwavering, and he even wanted to laugh. Especially when I saw these team members after taking the pills, they instantly became angry and tried to be strong.

"Isn't it! The door master is so perverted? "Three-year-olds, what do you know! This master can do this!

"So you have to believe them, they are in their proper years, they must be able to." As soon as the words fell, those new team members all ran out of the base, curiously looking at the panting appearance of a group of old-timers who were tortured by Lin Zhao but still persevering.

"Captain, can we practice together?" Unexpectedly, this group of team members actually offered to practice.

Lin Zhao raised his thick eyebrows, "It's very bitter, aren't you afraid?" Pointing to the group of veteran team members who were running wildly and their faces were full of pain, Lin Zhao opened his mouth and asked the new team members.

"We are not afraid, we are only afraid that others will say that we are gods and that nothing can be accomplished." The new team member's answer moved Lin Zhao fiercely.

Smiling slightly, he pointed to the sandbag in the basket he had only gotten back from the fitness equipment wholesale market yesterday, "One person wears a weight of twenty pounds, runs five kilometers and comes back to me." Lin Zhao opened his mouth to say a word to them, and they immediately picked up things one by one to tie them to themselves, and then began to trot.

"They're defending your dignity." Qingling saw that Lin Zhao had set up a pride and said that he wanted to win the first place in the world, and everyone in China was waiting to see Lin Zhao's jokes, but the members of the team didn't want Lin Zhao to be laughed at.

After all, to them, Lin Zhao was like a god-like existence.

"Well, you help me distribute it, and I'll cultivate it on the spot." After Lin Zhao finished speaking, he sat down cross-legged, stuffed a pill into his mouth, and began to cultivate according to the Neijing exercises.

Taking the large plate handed to him by Lin Zhao, Qingling exclaimed, "Oh my God! Where did you get so many myelin cleansing pills? Qingling asked incredulously.

Lin Zhao had already entered the state of cultivation and had no way to answer Qingling, Qingling thought about it carefully After following Lin Zhao out of the sect, he heard a lot of rumors about Lin Zhao along the way, nothing more than everyone said that he was a robbery maniac, and there was no grass everywhere he went. From the pill exercises to the gold coin spirit stones, he didn't let go of any of them, and took them all away.

Thinking that these pills were obtained by robbery, as the system returned, their original pockets also returned to them. The things in their pockets are also there, and Qingling also has a lot of pills, but those pills are all aimed at high-level cultivators, and low-level cultivators really can't do it.

When Qingling was thinking about it, some of the team members had already completed a five-meter run and came to them to ask for something.

"Goddess?" shouted Qingling several times before Qingling reacted.

"Huh?" Qingling reacted, raised his eyes to look at everyone, and saw the other party's confused look, so he reacted. "Oh! One for each of you. After eating, continue until there is that kind of black stuff in the body. Qingling was more careful than Lin Zhao, and told them.

They took it and ate it without hesitation, and then continued to run.

After everyone finished training, the collective bathroom in their base was already overcrowded, and even the women's bathroom was occupied by them, because there were only three girls in the base, one of them went to give birth, the other two didn't run, and the last one accompanied her husband in the game, so naturally she didn't need to take a bath.

The bathroom was bustling, and the cleaners were slumping their faces and sighing at the black oil on the floor.

When the team members came out of the bathroom, everyone's faces were full of comfort and radiance, and they felt that their bodies had become much more toned under today's exercise.

"Strange, how do I feel so relaxed? Shouldn't I be tired? Lin Dao felt incredible, he felt his body much lighter.

"I think so too." Yin Tianqiu touched his cheek, "Before taking a shower just now, each of us was like being smeared with black oil, but now it's so smooth!" ”

"What the hell did the boss give us food?" Qin Yi looked at Qiu Hao curiously.

"I don't know." Qiu Hao shook his head, he really didn't know what the boss gave them to eat.

"When are they going to have good babies? Zi Rui? Jiang Feng opened his mouth and asked Li Zirui. What they were referring to in their mouths was naturally Mo Wusheng and Lan Xin.

"Oh! I forgot about it! Silently said that the baby started today, Lan Xin has been hospitalized, let's go and have a look! Li Zirui suddenly thought of something and said excitedly.

This is the first crystallization of love and friendship between their team, which is very significant.

"Well, I'll go with you." Lin Zhao realized that he had been so busy that he had forgotten to see Mo Wusheng and Lan Xin.