Two points of speed, two points of life, very good attributes, Xu Zhi was dissatisfied with the little short legs of the jungle goblin very early, he ran too slowly, at least he had to practice faster than the wolf, why didn't he dare to go to the wolf's den, but it was because the speed was not enough, and he was afraid that the wolves would not be able to return to the village when the time came.

The next time I go back to the dream world to run and see how much the speed has increased, Xu Zhi is very satisfied with the effect of this upgrade.

The strength of the leg cramps became weaker and weaker, and Xu Zhi felt that he might not be able to wake up next time by cramping.

The whole body was a little chilly, his throat was relatively dry, and his stomach was still a little hungry, Xu Zhi drank some water, and it was more than one o'clock in the morning this morning, almost the same time as waking up last night. There are no leftover meals, and Xu Zhi's cooking measurement has always been relatively accurate and not wasted.

"It's so difficult to forage for food in the middle of the night" Xu Zhi felt that he should store something, otherwise the family would only have to drink water if there was a famine, which would be too miserable.

I don't know if the thieves will come, Xu Zhi looked at the pushpin array spread all over the ground and was very sad, it would be a pity if he didn't come.

Another product of the king of kings, energy bars, the more Xu Zhi looks at it, the more hungry he becomes, and he can't think of anything else, so let's nibble on one.

Originally, Xu Zhi also had a mind about this thing, and he did it once, and then he added one, and exercised for ten days, and his physical fitness was enhanced a lot, but now, what should I do if I am too hungry, Xu Zhi feels that the cells in his body are saying that I am hungry, I am hungry.

"What the hell is going on" Xu Zhi was very distressed, there was no reason for such a situation to occur inexplicably.

Xu Zhi has never eaten an energy bar, this small thing contains an unimaginable amount of easily absorbed substances, which can quickly replenish the body's needs.

100 ml, 100 dollars.

One penny price, one penny, Xu Zhi opened the seal and squeezed the contents into his mouth.

It's a little cool, a mixture of liquid and solid colloidal substances, Xu Zhi didn't even feel the taste, and he slipped into the esophagus, quite like Zhu Bajie eating ginseng fruit.

The next moment, Xu Zhi's stomach was as hot as a furnace, and even his body quickly warmed up, his body was like a long drought and a rainstorm, and every cell was cheering, and he was excited, and the huge energy covered all of his body in a short time, which made Xu Zhi very envious of this kind of energy bar product, this thing, if you can eat one after strong exercise every day, it must be a great effect.

One hundred yuan a piece, it is also good to buy and eat occasionally, but unfortunately Xu Zhi has no way.

This thing, there is not even a manufacturer on it, it is marked with the letters A-Z with a small string of lightning bolt icons, quite a three-no product taste, but Xu Zhi knows that this thing is produced by the military industry, so it is very difficult to buy, and it is not circulated on the market at all.

One down, the waist is no longer sore, the legs are not painful, the whole body is strong, and it is very refreshing!

This passion is full of surging, Xu Zhi pinched his arms and thighs, such a late night, he didn't want to go out at all, and it was not interesting to play games in the dynamic game hall, he only played occasionally, and he was not addicted.

Go for a lap.

Xu Zhi thinks about it, it can only be like this, the simplest way of exercise, running, which is also an indispensable way of exercise in a person's life.

Someone said, the easiest way to exercise is not to do push-ups, simple and convenient, good exercise effect, indoor, outdoor, you can also take it to install a C, in front of your girlfriend, up and down to do two hundred, girlfriend's eyes have to be straight.

Of course, each has its own focus.

Someone else said, "Friend, when you and your wife are walking in the wilderness, and suddenly a group of fierce savages come out behind you, and they want to eat your flesh, drink your blood, and peel your skin, and they want to draw your tendons and grass your women, in this case, don't you run faster, do you squat down and give them a hundred push-ups, and say to them, "Hey, man, am I doing a great job?" ”

Xu Zhi suddenly remembered this interesting thing, these two things, one was said by their boxing teaching teacher, and the other was said by their endurance instructor, anyway, it was to let everyone work more hard and spend more time in their courses.

Late at night, Xu Zhi appeared on the street again, the valuable energy bars, stun guns, all the small bags on his back were lost, and there were some bits and pieces of small things, and the home was a big array of thumbtacks, warmly welcoming friends on the road who went to visit.

Originally, Xu Zhi wanted to sleep more during the day and squat at the two thieves at night, the stun gun of the king of kings was too powerful, and he couldn't stand his conscience if he didn't squat.

Now that the energy in his body is too abundant, Xu Zhi has to go out for a long-distance run to vent it.

The temperature is fine, a little cool, and it is said that in some places to the south, at twelve o'clock in the evening, the weather is hot. People had to come out to cool off, and the rich had to lay some ice cubes to sleep.

That's right, the air conditioner for people's livelihood products has not appeared in this world, which makes Xu Zhi very emotional, there are many places, the Dongyue Empire has surpassed the civilization level of the previous life, and in some places, there are relatively big regrets.

It is also fortunate that the place where it is located is still close to the river in the north, and it is a place where the old comrades retire, and the climate is very good.

Xu ran very lightly and quickly, and this speed was a little different from before.

Xu Zhi thought that maybe the speed of the dream world increased to reality, and the dream world increased from the initial speed of 6 points to the current speed of 9 points, which increased by half the amount.

And Xu Zhi could feel that his speed was at least two percent faster than before, and the corresponding endurance consumption might be the same.

This increase is very perverted, you must know that the higher the speed, the more difficult it is to improve, many people reach a certain speed, and then take a step forward, and the growth rate should be calculated in seconds or even milliseconds.

Xu Zhi's kilometer test was three minutes and forty-five seconds, and the performance of letting go of the run was about three minutes and thirty-five seconds, which improved by two percent, and it only took about two minutes and fifty-five seconds to run.

His original time was outstanding among his peers, and if it weren't for the two-year physical delay, his previous speed would not have been just three minutes and thirty seconds.

For two minutes and fifty-five seconds, Xu Zhi felt that if he hadn't been sick, coupled with the old man's stick education, after two years of exercise, it would probably be this achievement.

The dream world made him lose a lot of things, and now he returned to him in unison, and even, Xu Zhi knew that he had given more.

The attack corresponds to the punch power, the defense may correspond to the resistance to the blow, the speed is the corresponding running speed and even the body's reflexes, as for magic, Xu Zhi can now play luck once a day, the green light on the top of the head, and the body is instantly resistant to fighting.

The measure of life increase is the most, Xu Zhi doesn't understand the effect now, it may be less easy to die, probably so, this can't be tested, after all, tossing himself to death and then get the data, that's what masochists do.

Ten thousand meters, Xu Zhi listened to the prompt sound of his mobile phone, frowned, and ran away so quickly, twenty-eight minutes and ten seconds.

Twenty thousand meters, fifty-seven minutes and forty-five seconds, Xu Zhi exhaled a long breath deeply, and the blood in his body began to boil.

30,000 meters......