Seven consecutive upgrades did not make Xu Zhi wake up painfully, and Xu Zhi didn't take it seriously, but squinted in the dream world for a few hours before Shi Shiran entered the cabin and got up.

He forgot that it was different now, unless the external body suffered a fatal blow, the internal body adjustment would not cause wake-up, and he needed to control the entry and exit by himself.

After getting up, Xu Zhi felt the after-pain of cramping and piercing his heart.

The body has been twisted into a C-shape, and if he gets up later, Xu Zhi feels that his body will naturally react to the end of the end, turning into a D or an O-shape.

There is no change in the flow of escalating cramps, if you upgrade to a level every once in a while, maybe the pain will be relatively slight now, after all, Xu Zhi was upgraded to the back before, a level or something, the pain is very light, the impact is not particularly large, and the body can bear it.

But being promoted to multiple levels at one time, Xu Zhi suffered fiercely.

It's also a lot of experience to make a fuss, and the upgrade button is in that place, and few people can stand it without pressing it.

No power can be acquired at no cost, even if it's like an ability talent.

Xu Zhi trembled and opened an A-grade energy liquid to drink, and replenished another A-grade nutrient solution, and his body became refreshed.

After heating some water, Xu Zhi poured a packet of strong bones and tendons powder into it, stirred and stirred, and drank it, this special supplement is scarce in the market, and it has great benefits for bone development and strengthening the meridians.

Xu Zhi wanted to keep it for later, but the instantaneous reaction of his body made it impossible for him to resist this demand at all.

The materials exchanged by the Hushan Training Camp Xu Zhi took the most were the cultivation products of Changchun True Yang Gong, others such as energy liquid, nutrient solution, most of the nutrients exchanged were needed by Gu Yuxi, Xu Zhi just took one each, and they were all used up.

Xu Zhi decided to go to the National University Bank today to get a B-grade energy bar and a B-grade nutrition bar, these things have to be prepared, maybe one day you need to be useless, the pain is bearable, but if it is bad for the body, it will be very cost-effective.

Now there is no need to go to the dynamic game hall to play transcendence to exercise his hands and feet, Xu Zhi moves and dodges in the narrow room, punches and kicks, and several basic fights are deployed, and his body slowly returns to a normal state.

In addition to taking out some of the cultivation materials, Xu Zhi also planned to go to Jianmen Mountain for a walk, which was a plan that had been made a long time ago, and the plan agreed with the old man a few years ago.

Xu Zhi needs to prepare some food and clothes in advance, Hua'an City is a few hours' drive from Dengfeng City, and there is also a distance to Jianmen Mountain, plus the stay in the hotel, all need to be arranged.

There are four districts in Hua'an City, and each area of the National University Bank is located in a building, and it is a normal business activity in the National University Bank to deposit and withdraw coins, gold and silver, and cultivation materials.

With the black card in hand, it will naturally not cause any waves, and the staff of Guoda Bank are very polite.

D-grade energy bars are like jelly and can be swallowed directly, while B-grade energy bars are like toothpaste, squeezing a piece of water each time, soaking in water if you want to, and mixing it into food if you want to.

Xu Zhi threw the energy bar and nutrition bar back into his backpack, he planned to buy some dry food, you can eat some when you are hungry, with the assistance of the dream world, the drinking water is very convenient to use, there is now a large bucket stored there, and the small bottle is also filled with several, and now the house in the dream world is larger and has more things to store.

"Brother Xu, Brother Zhi, Brother Xu Zhi~"

Xu Zhi heard the third sound, and then turned his head, near the financial street of the National University Bank, he had few acquaintances.

A girl in a simple plain dress, with an elegant face, beautiful short hair, a slightly blushing face, and a slightly wheat-colored healthy skin.

Yes, I don't know, Xu Zhi was stunned for a moment, who is this.

"Don't know me anymore?"

The girl's eyes widened.

"Black girl?" Xu Zhi said suspiciously.

"Can you call me by my real name?"

"Okay, Shang Qianqiu" Xu Zhi confirmed at this time, this is not the same person as the ruins at all, if it is not a familiar voice, it is estimated that my parents will be able to recognize it.

"It's better to meet by chance, in order to thank you for your help, please eat, how about it, next to Huafengju, the duck made over there is not bad" Shang Qianqiu pointed to a nice two-story loft nearby.

"Cheng Cheng Cheng, no problem, I'm about to become a rub lately."

Xu Zhi thought about it and was invited by Gu Yuxi to eat yesterday, and today it was Shang Qianqiu's turn.

The ruins met once, and the two are now familiar with each other.

"Your eyebrows grow so fast."

Xu Zhi stared at Shang Qianqiu's face, it is much more normal for this chick not to wear black makeup, at least she is young and beautiful, and her appearance line has been directly raised to seven points, Xu Zhi must admit that he was very unauthentic when he scored five points and nine points before.

"Stained, stained, how about it, realistic, you didn't recognize it, but fortunately I have several pairs of false eyebrows before I can come out to meet people."

Shang Qianqiu remembered her bare brows, and recently, she had to use her false eyebrows to top them.

"I thought you used some special treatment techniques" Xu Zhi looked left and right, but he didn't feel that the eyebrows looked fake, and he could only say that the effect was too good.

I don't know if the hair that was stained was blocked, or if it was stained with a wig, it looked normal anyway, and the girls' faces were full of magic.

"Why are you here?"

"My family is at the National University Bank, so I'm stopping by to take a look."

The wooden two-story building is not a big place, there is no private room, and you can only sit at the table if you want to eat.

When Xu Zhi and Shang Qianqiu entered, there were just a few seats left, and the two of them picked one casually and sat down.

Huafengju provides rice, a little free cold dish, in addition, there is always only one main dish in the store, Dragon Tiger Overlord Duck.

The Dragon Tiger Overlord Duck for two people is 188 yuan, according to the current economic level, the price of this main dish is relatively expensive, more than half a month's food for a student dog.

"Ginseng, green fruit, purple wisteria, cooked ground, dolphin bone and secret sauce to pot duck, not only nourishes the body, strengthens the body, but the most important thing is that it tastes good, the meat is minced but not rotten, with a little chewy, the salty fragrance from the mouth to the skull, the upper layer of deliciousness" Shang Qianqiu commented, she pointed to the crowd around her, and said in a low voice: "Eight out of ten people who come here to eat want to develop on the way to cultivation, and they all want to nourish and nourish." ”

Xu Zhi took a look, and saw that the diners in this restaurant were really young people, that is, the older ones, only in their thirties, the male diners were all strong and powerful, and the female diners were full of light in their eyes, and they had no weak hands in the past.

However, is it really good to put dolphin bones in this old duck, Xu Zhi remembered that Jin Sanmao could secretly say the hidden effect of this dolphin bone at that time, what does a man eat a long bird, and a woman eats a long bird?

"I heard that the conflict on the Hushan side was very fierce, and several people died."

"It is said that the chickens and ducks are trapped."

"That's not it, those two may want the white-haired man to send the black-haired man"

"Don't talk about this kind of troublesome thing, it is said that there is something good on the side of Jianmen Mountain."

"How?"

"Sect Master Yan Lang knows, a very famous person a few decades ago, someone found his cultivation place over there, and there were a lot of sword moves carved in that place, and a large group of people are rushing over to observe it now."

Shang Qianqiu's eyes lit up, and his ears stood up, the area of Huafengju was so large, and if the other party chatted carefully, he could hear it clearly.

"Do you want to join in the fun?"

Shang Qianqiu stabbed Xu Zhi in the arm.