"The first one, Wang Wei. Pen %Fun %Pavilion www.biquge.info"

Wang Wei, who was named by name, took a deep breath, only to see him step forward, his feet open back and forth into a half-squat, holding the ball in front of his chest with both hands, and raising his elbows slightly below his shoulders.

With a low shout, Wang Wei kicked the ground hard under his feet, and at the same time his upper body lifted and leaned back, his arms straightened, and he pushed the solid ball out violently.

Looking at Wang Wei's movements, Mr. Li nodded secretly, Wang Wei is a standard technical athlete, and his posture is very good.

After the solid ball got Wang Wei's thrust, it instantly drew a beautiful parabola in the air, and finally smashed into the sand and rolled a few times.

"13.9 meters!"

Captain Sun clapped his hands in surprise, the most important thing in throwing a solid ball is the action, as long as the action is standard, after a certain amount of practice, he will be able to throw better results.

"The second, Guo Zhi."

"12.7 meters!"

……

"The fourth, Qin Dawu."

Finally arrived at Qin Dawu's play, he licked his lips excitedly, after doing a few sets of warm-up exercises, Qin Dawu took off his school uniform, revealing a burly figure that could not be concealed by a T-shirt, and outside the field, the students of the third class and the boys and girls of the school team cheered.

He shook his clothes a few times, pretended to throw them to Guo Zhi in a chic manner, and then swept his eyes to the sidelines. When he saw Zhou Shiyu also standing in the team of the third class, Qin Dawu laughed, then stepped forward to pick up the solid ball, and glanced at Du Xiaosheng with contempt.

Du Xiaosheng looked calm and breezy, and didn't pay attention to Qin Dawu at all, just focused on moving his hands and feet in place.

Qin Dawu hated Du Xiaosheng the most in his life, as if everything had nothing to do with him, and at this time he couldn't wait to smash the solid ball in his hand directly into Du Xiaosheng's face.

Qin Dawu, who was strongly suppressing his anger, vented his strength on the solid ball, only to see his feet open left and right in a semi-squatting shape, bending forward with the ball in both hands, and the explosive leg muscles almost burst the school uniform pants.

Reporter Hao looked at Qin Dawu in surprise, and couldn't help but praise: "This student's muscle lines are awesome!" Many girls on the school team saw Qin Dawu's posture of throwing the ball, and they all let out nymphomaniac screams, cheering for Qin Dawu.

Qin Dawu grabbed the ball with both hands, pushed and stretched his legs hard, and at the same time opened his feet back and forth, the center of gravity of his body fell on the back legs, his knees were slightly bent, and he held the ball behind his head with both hands, and bent his upper body back as much as possible.

The whole person is like Hou Yi shooting the sun, Principal Bai immediately applauded, Qin Dawu's posture is a posture for throwing shot put in the world, this method is more of a test of the muscles in the body, if it can be used, the ball will be thrown farther.

"Let's go!" Qin Dawu let out a loud shout, and then threw the ball from behind his head to forward and upward.

I saw that the solid ball was like a cannonball blasted out by a projection car, and it simply hit the sand in the distance.

Teacher Wang immediately raised his hand and shouted, "17.7 meters!" Full marks for action! ”

The full score of throwing a solid ball in the college entrance examination is 14.2 meters, and Qin Dawu can throw a distance of more than 3.5 meters with a full score, so he does have the ability to participate in the shot put throwing test and impact the national second-level athlete qualification certificate.

After Qin Dawu finished throwing, he whistled at the crowd lightly, if it weren't for the school leaders being here, he couldn't wait to run into the crowd and hug Zhou Shiyu in front of Du Xiaosheng and turn around!

Teacher Li sighed lightly and shouted helplessly, "Du Xiaosheng." ”

Qin Dawu picked up the solid ball thrown by Wang Wei and handed it to Du Xiaosheng, while making a 'please' gesture at him.

Du Xiaosheng calmly took the ball, and suddenly heard a neat shout from the side of the playground: "Du Xiaosheng!" Come on! ”

He turned his head sharply and found that he didn't know when, most of the students in the fourth class came up under the leadership of the class leader Zhao Yunhan, and shouted for Du Xiaosheng neatly.

Du Xiaosheng took a deep breath and locked his eyes on the girl in the center of the field with a strap in one hand.

Zhao Yunhan just stood quietly in place, with a faint smile on his face, and looked at Du Xiaosheng calmly.

But in that extremely bland gaze, Du Xiaosheng seemed to see a trace of trust.

Du Xiaosheng waved at the classmates, then grabbed the ball with both hands and raised it above his head, made a downward gesture backwards, and at the same time opened a half-squat left and right with his feet.

Team Sun watched Du Xiaosheng's movements and sighed softly, not because Du Xiaosheng's posture was not standard, but because his muscle group was not as developed as Qin Dawu!

If running is about endurance, coordination and other factors, then throwing a solid ball is all about skill, strength and explosiveness.

Under the same perfect action, only explosiveness is left in the competition!

Wang Bo's eyes gradually showed a hint of pride, he had just seen the distance of Du Xiaosheng throwing a solid ball yesterday, it was only about ten meters, such a distance compared to Qin Dawu, it was simply the gap between heaven and earth.

Du Xiaosheng's peak strength can probably throw a distance of sixteen or seventeen meters, but it is difficult to win against Qin Dawu, he slowly adjusted his breathing, and adjusted the subtle movements of his limbs according to the explosive skills he had just learned.

"Cast it! Ink what? ”

"Don't waste time! Throw in the towel! In the school team, a few thorns who were better with Qin Dawu shouted with a grin.

Only Teacher Li saw Du Xiaosheng's movements, and his attitude changed slightly.

Du Xiaosheng held his breath, and suddenly his body leaned back at an oblique angle, and then his feet opened back and forth, as if a strong crossbow was wound, the center of gravity of his body fell on the hind legs suddenly, his knees seemed to be affected by the force transmitted from his feet, and the ball was raised to the back of his head with both hands, and his upper body was instantly bent back to a forty-five degree angle, as if a straightened bowstring!

Almost at the same time, Du Xiaosheng yelled in his heart: "Primary outbreak!" Then he threw the ball from behind his head to forward and upward.

A gust of wind blew towards Du Xiaosheng, and Mr. Li's originally excited heart suddenly cooled by half!

The wind has a great impact on the results of throwing a solid ball, and Mr. Li vaguely felt that Du Xiaosheng would definitely be able to throw a good score that surpassed Qin Dawu, but when this gust of wind blew, the outcome immediately became uncertain.

Even in the face of strong winds, the solid ball was as steady as a cannonball, and the two-kilogram ball fell straight into the distance like a mortar shot out!

"Smack!"

There was silence, and Mr. Li raised his hand violently and shouted, "18 meters!" Headwinds!! ”

Teacher Wang's face was extremely pale, but at this time, there was fierce applause around!

Captain Sun applauded desperately: "Wonderful, so exciting!" ”

Reporter Hao took out the microphone and ran directly towards the playground with the camera, and Principal Bai also followed the team excitedly.

"Principal, listen to my explanation...... The strong wind not only affected Du Xiaosheng's grades, but also blew the few sparse hairs on Wang Bo's head onto his face.

Principal Bai shook off Wang Bo's hand and said in a cold tone, "You better explain it at the conference." ”