Inside the athletics field.

Ye Qin put on a standing starting posture at the position of the track bend into the straight, turned sideways and looked at Yang Yao behind him quickly approaching the pace, and calculated the position of the opponent's running step.

Suddenly turned his head to look ahead, started to accelerate, and ran towards the front as fast as he could.

"Pick it up!"

After four or five steps, Ye Qin's speed had already begun to rise, and at this time, he heard Yang Yao's shouting behind him.

In the process of running fast, it is obviously not so easy to suddenly shout such a voice.

However, Ye Qin heard it very clearly, and the moment he heard Yang Yao's shout, his left hand quickly stretched out backwards, and in an instant, the baton fell in his palm.

After Ye Qin took the baton, his arms suddenly swung rapidly, and the whole person was like an arrow off the string on the 100-meter starting line, and he began to run forward quickly.

Before the finish line, Pang VIP, who was in charge of timing, watched Ye Qin's figure flying across the starting line, and pressed the stopwatch in his hand with a tick.

"38.22 seconds!"

Seeing Ye Qin, who had climbed the fourth stick, and Yang Yao, who had climbed the third stick, as well as Wen Yongyi and Gu Kai, who had climbed the first and second sticks, came over, Pang VIP loudly reported the stopwatch results of this group of 4×100 meters.

"That's 0.11 seconds better than the day before yesterday!"

"Not bad."

Several people who came over showed smiles on their faces after seeing the results of the Pang VIPs.

This result is a significant improvement from last year's Asian Games, and if there is a major event at this time, several people present believe that they can set a new Asian record.

"Brother Yang, if you come back to the next group later, I'll adjust the pace again, I feel that it's still a little tight, I can increase the speed a little more."

After Ye Qin heard the results of this handwriting, he didn't have much joy, this result is mainly a reference meaning, which is not accurate.

When it is actually put on the competition field, it is difficult to say whether it can run the 38.40 seconds in the electric record just now.

To face the United States and Jamaica, these track and field powerhouses, in the World Championships may not be so easy.

"Okay!" Yang Yao thought about it, recalled the relay action just now, and felt that there seemed to be a lot of inappropriateness, "I still slowed down a little in the last few steps, if my speed does not decrease, if you let go of the run, we should be more neat." ”

After a short break of five or six minutes, on the 400-meter standard track, the four figures once again took their positions in each relay area of the runway.

This time, the first and second players were no longer Wen Yongyi and Gu Kai, but Su Bingtian and Zhang Peimeng. Su Bingtian, Zhang Peimeng and Pang VIP are now reserve members of the relay team, but training is as essential as the official team members.

With the cooperation of Pei Chu and Yang Yao just now, the two of them are actually quite familiar, and the handover of the baton has been very successful in the eyes of outsiders. It's fast, and the action is crisp.

But in the feelings of Yang Yao and Ye Qin, there seems to be room for improvement.

Ye Qin could feel that after Yang Yao reached the step point he had calculated, his acceleration speed could obviously be faster. Yang Yao's speed in the first half of the start is average, but the speed in the middle and second half is still good, and the position of eighty or ninety meters in the third corner is just the point where Yang Yao's speed can rise.

During this time, although Ye Qin mainly cooperated with Yang Yao in the handover of the third and fourth batons, he also cooperated with others, and the first baton also ran many times.

The current training mode of the relay team, including Ye Qin, is implemented by everyone in this way of taking turns.

In addition to the fixed strength running and jumping and speed resistance training every day, during the 4×100-meter relay training, several people take turns to train in each rod handover, and the results of each group are recorded as much as possible for comparison.

Then, between each other, everyone constantly reflects on the problems that arise in the process of cooperating with others, or where the tacit understanding is, and what are the reasons for the mistakes.

Summarize the gains and losses, and then make further improvements.

On the one hand, this method can deepen the familiarity of the athletes of each base, and everyone can form a competitive psychology and find their own position.

The other is also to prevent injuries from official players in the middle, and the players who come on the bench in time are still familiar enough.

"Speed up, I'll catch up with you."

Zhang Peimeng, who was standing in the second baton handover area, glanced back at the little man on the runway in the distance, and it was a little difficult for him to listen to the other party's mouthful, but thinking of what the little man said, the corners of his mouth still hung a slight smile.

"I have a lot of self-control, and I can say that I am very restrained in all aspects during my time in the team, but I am also very competitive!" Zhang Peimeng silently expressed his opinion on his new teammates in his heart.

In this relay team, it is clear that the position of the fourth baton Yechin is unshakable. As the current first person in the 100 meters in Asia, the speed of 9.90 seconds in the 100 meters has unparalleled importance in the entire relay team, especially the final finish line sprint, which is placed in the world, and Ye Qin is also the top batch.

Yang Yao, who is the third stick, if nothing else, will basically have a stable position. One is that Yang Yao's cornering skills are very good, and at the same time, after the acceleration of the start in the handover area, Yang Yao's speed is also one of the best among several people. The other is that Yang Yao and Ye Qin's cooperation is more tacit than others.

But the first and second bats are completely different. Although the strength of Wen Yongyi and Gu Kai is stronger than that of him and Su Bingtian, they are basically official first-class and second-class players, but he and Su Bingtian both want to show their sufficient strength, at least they will not become substitute athletes who don't even have a chance to play.

"Ready!"

"Beep!"

A clear whistle sounded instantly.

Before the starting line, the immature teenager of Guangdong Province reacted very quickly, and almost at the moment when the whistle sounded, the person had already run out quickly. His current personal best in the 100 meters is not far behind Wen Yongyi and Gu Kai, but he is young and has a lot of room for improvement. When the state is bursting, he can also show a superhuman level.

Wen Yongyi, who watched Su Bingtian after the start from the side, his face was slightly dignified, his technical characteristics were very similar to Su Bingtian's, and even the height and body shape of the two were relatively close, although Su Bingtian's current results were not as good as his, but anyone with a discerning eye could see that the growth space in the future was much broader than him.

On the runway, Su Bingtian ran very fast with the baton in his hand, very fiercely, and when he was about to arrive at the handover of the second and third batons, he saw Zhang Peimeng, and the other party really did not slow down like Fang Cai on this trip, but ran very fiercely.

"I can catch up!"

The boy encouraged himself in his heart, if the second baton player can be fully speeded, the baton in his hand can be handed over smoothly, even if his 100-meter level is weaker than others, but this baton is enough to make up for the loss of speed.

Footsteps sounded quickly.

After Zhang Peimeng entered the step point in Su Bingtian, he did not look at the other party's position again, but accelerated quickly, since the other party said that he could catch up, then he believed the other party once.

After a few steps, Zhang Peimeng felt that his speed had fully increased, but the little man behind him didn't seem to have arrived yet, and he was a little flustered. Although it is training, there is always competition between the players in groups and groups.

If the baton is handed over wrong, the trip will be in vain!

At this time, a voice suddenly sounded behind him:

"Pick it up!"

Zhang Peimeng instantly raised his hand and stretched it back, and the baton fell in his hand at once, crisply, neatly!

The next moment, Zhang Pei Meng ran out quickly.

In the relay area of the handover, the young Guangdong teenager snorted and panted violently.

His current starting reaction and acceleration are very good, but his physical strength and speed endurance are far from enough, and in the second half of the race, he has already risked his life to run, and he barely completed the baton handover.

On the other side, after Zhang Peimeng and Yang Yao successfully completed the handover of the second and third sticks, Yang Yao's figure flew up again, like lightning on the curve, and rushed towards Ye Qin.

Ye Qin was in the relay area where the three or four sticks were handed over, watching Yang Yao gradually approaching, and after calculating the step point, he suddenly started to accelerate.

The baton handover went smoothly, and Ye Qin went straight to the finish line!

38.07 seconds!

Before the finish line, VIP Pang pressed the stopwatch in his hand again, and shouted loudly after watching the results come out.

When Ye Qin heard this result, a smile appeared on his face, and he glanced at it, Su Bingtian and Zhang Peimeng, who were the first and second sticks, the improvement of this group of results, although he and Yang Yao cooperated, but it was definitely inseparable from the improvement of the first and second sticks.

On the sidelines, Wen Yongyi and Gu Kai glanced at each other, and both of them felt an invisible pressure.