Chapter 145 is enough, enough is enough

After that, William Adams Miller changed his training plan. He asked Edward Rodman to put down the shooting range for a while, and then threw the tall "tower" of Western Tooth Extraction to the strength training room.

Instead of having this guy do some unrealistic shooting training, that's actually it, there's nothing to say, okay, okay!

The buttocks were Edward Rodman's main training target area. Strengthens the hips, reduces pressure on the knees and ankles, and improves his ability to fight with opponents in the paint area. William Adams Miller never wanted him to look like Hercules or even Dwight Howard. He didn't want Edward Rodman to sacrifice mobility and flexibility to increase his strength. Most target strength training consists of a series of movement exercises using light weights and tension bands. For example, there is a set of 15 routine key training sessions where you can mimic Gerber's movements in a basketball game: he uses a strap around his knee to make a layup slide, and a lightweight dumbbell to mimic a dunk and other jumps on one foot. The aim is always to maintain a unique body shape that suits the Lanchu movement, not to keep in shape.

Frankly, finding the perfect balance between flexibility and confrontation was what William Adams Miller racked his brains for Edward Rodman.

At that time, William Adams Miller could train Su Feng. It's not difficult to rebuild a better goblet now.

Since Edward Rodman changed his training regimen, his progress has been remarkable. The man is getting stronger day by day, but his flexibility is not affected. He is physically balanced, not muscular, but not as prone to falling as he used to. William Adams Miller watched Edward Rodman sweat day and night in the power room, and then practiced with Su Feng, which was incredible. In order to become stronger and silence those who don't like him, Edward Rodman seems willing to do anything.

"The people who can go with you are fucking monsters!" This is what William Adams Miller said about Su Feng and Edward Rodman, who never seemed to know what fatigue was.

Maybe this man who was only selected for level 7 can be like Su Feng back then, and he will not be looked down upon.

These two men have a terrible perseverance that most people don't have. Maybe another superduo will be born soon?

word

Su Feng and Edward Rodman are doing everything they can to strengthen themselves to influence higher honors. William Adams Miller and the Cuban are not idle either, but their battlefield is not in the training hall, but in the transfer market.

When Murphy chose to retire and Carman joined the Lakers with an annual salary of $180,000, the Cleveland Cavaliers currently have only Edward Rodman as a pure center. But even then, the Cubans stopped contacting Howard and Al Jefferson.

Howard joined the Rockets after failing to see the Cleveland Cavaliers' sincerity. Jefferson himself wanted to go to Dallas, but in the end William Adams Miller didn't agree to sign.

"Al Jefferson is an offensive No. 5 and he's very mature on the low end. But we've got Dirk and he's a good interior shooter. What we need now is a center like Tyson who plays the ball and layups. However, hitting the ball to the basket was a weakness of Jefferson's slow movement and short stature. So I don't think Al Jefferson is the guy we're looking for either! ”

"Where can I find a center who plays a good layup? Howard and Jefferson are two of the best centers in the free agent market this year. This feeling of not being able to throw money away kept Cuban at a halt in ten goals.

"No, we have Edward Rodman!"

"You want me to believe in a new person!" The Cubans looked at William Adams Miller in disbelief. He really couldn't see that Al Jefferson and Edward Rodman were players of the same level.

"Isn't that a newbie?" William Adams Miller laughed, sometimes newbies can really play plug and play.

"But we have too much salary space this summer, so we can't sign all the cosplayers."

"Don't worry about Mark, are you going to worry about not spending money? I have a candidate here, a star, who is a better fit for this team than Al Jefferson.

"Who!" Cubans can't wait to ask.

William Adams Miller smiled mysteriously. This man, William Adams Miller, has been paying attention to him for a long time.

word

Facing the early morning sun, Su Feng and Edward Rodman completed the task of thundering morning run. When the two men returned breathlessly, William Adams Miller prepared them a glass of milk, an egg, and a slice of bread.

"Did you teach me to pass the ball today?" Edward Rodman and Su Feng sat at the table and chatted without saying a word. After spending so much time with Su Feng, they went from strangers to good friends. Before a basketball game begins, it's not uncommon for newcomers and celebrities to form friendships.

The Houston Rockets are looking to become Player of the Year as soon as possible, while the Cleveland Cavaliers have begun a purposeful, planned rebuild. The first step in their rebuilding plan was to clean up veterans whose salaries and abilities no longer matched, while the second step was to find a coach who could replace Doug Rivers Dugrivrs as a brand new team.

When the Cleveland Cavaliers announced the appointment of Brad Robert Henry as the 17th head coach in Cleveland Cavaliers history for six years and $00,000, people thought Angie was crazy. The Celtic Giants were handed over to a young man with no experience coaching in the top flight.

The Cleveland Cavaliers fans were completely devastated. They even burned Celtic sweatshirts in protest at the North Shore Garden gates. At a time when all the clubs in the league are chasing the big names, the Cleveland Cavaliers are actually trying to rebuild, which naturally makes it difficult for greenshirt fans who are used to winning to do so.

Su Feng saw the news on TV. Although he had known for a long time that Robert Henry was going to sign a contract with the Cleveland Cavaliers, he still felt a little strange when he saw this familiar figure appear in the media reception room of the top league.

Four years later, the three giants who were originally on the Bulldogs are now all members of the top flight. Regrettably, all three are now in their respective places.

"I'm afraid you and Mr. Brad will see each other more often in the future." Watching Robert Henry answer a reporter's question on TV, Wen Xue muttered to herself.

"Even if you meet, you have to meet like an adversary. This alliance is getting crazier and crazier. Su Feng shook his head. He never imagined that he and Robert Henry would one day become rivals. How would you feel if you actually met an opponent on the pitch?

Although it was less than two months before the start of the holiday, Su Feng had been looking forward to the next basketball game. The addition of Rudy Gobert, the addition of Robert Henry, and the mysterious lineup of William Adams Miller are really full of uncertainty and interest in the next basketball game. Of course, the O'Brien Cup has always attracted Su Feng.

But before that, Su Feng must return to China to join the Chinese national team and then fly to the Philippines to participate in this year's men's Asian Basketball Championships.

The V players in the regular season of the top league will participate in the Asian Championship, which is unprecedented in the history of the Asian Championship, and it is likely that there will be no tournament in the future. Because of this, the attention of this Asian Championship is extremely high.

Su Feng's fans are all over the world. There's only one reason they're focused on the Asian Championships. Watch Su Feng play!

There is only one player who brings a lot of attention and traffic to the entire Asian Championship. What Su Feng did, even Yao Ming couldn't compare.

However, the Asian Championships itself was not difficult for Su Feng. The Chinese team has passed all the way, and no opponent can put pressure on the Chinese team.

Su Feng not only has a strong ability to score goals, but also can mobilize the enthusiasm of others in the team.

In this way, the Chinese team easily defeated their old rival Iran in the final, setting a record for winning all matches and, as expected, winning the best player of the Asian Championship. Su Fengchang scored a goal and scored 1 goal, making him the most valuable player in the Asian Championships.

When Su Feng stood on the podium and lifted his gold medal and the huge Asian championship trophy, this guy only had a faint smile on his face. The best player in the Asian Championships was just Su Feng's warm-up on the way to the O'Brien Cup.

Although Su Feng's level of the Asian Championships is not high, it has played a certain role in maintaining Su Feng's health. After the Asian Championships, it was August 11. In the blink of an eye, more than half of the holiday has passed.

Su Feng did not let up, and immediately contacted William Adams Miller to start a special summer training that he himself could not surpass. Last year, Su Feng trained with Wignali and made William Adams Miller eat a lot of dog food. This year, Su Feng follows Gobert, who has officially signed with the club and given William Adams Miller a whale.

At first, William Adams Miller hoped that Gobert would expand his mid-term range. By Su Feng's side, if there is a big man who can shoot, the strength is self-evident. However, the results were not as expected. The shooting training at the Western Tooth Extraction Center was very poor. Gobert's shot was simply horrible. Even when no one hit the ball for the layup, the sound of the iron continued.

"Of course, like I said yesterday, you're still too anxious when you pass the ball. If you're facing a duo in top basketball, your passing will only result in turnovers. ”

Edward William bypassed the block and easily returned to Peja. Peja is unlikely to make a breakthrough against Edward William.

As a highly intelligent man, Peja naturally did not want to break through KD and isolate Parkinson's disease. His breakthrough was just to attract a layup.

When Edward William turned, Edward William had already been given a shot on goal, and he "pushed" the ball from the three goal lines to the basket with a strange shooting position.

It seems that this short break did not cool Hengliwei's hand. Three goals from the bottom corner went through the ball to the Houston Rockets, and the sound of rolling was too cold for the Houston Rockets players.

"With three timely goals, the Cleveland Cavaliers regained the initiative and fell behind by one goal. Will the Houston Rockets get closer to a goal after Robert Henry and others return to the court?

Kobe Bryant managed to build momentum, which was suppressed by Su Feng. Both guards looked at each other with fierce eyes.

Continue to suppress or overtake a goal, the turning point of the basketball war, it's up to now!

After scoring the goal, Hengliwei proudly raised his right arm, ran towards Su Feng, and patted it gently. Edward William is undoubtedly one of the league's most powerful point guards in the future. No, he is now. But Edward William, he did not intend to lose to his descendants like this.

No one expected Edward William to shoot cold, but in fact, it was possible that all the Cleveland Cavaliers players on the court right now would suddenly open fire. With Su Feng and Robert Henry on the field at the same time, you can't imagine where the ball will pass in the next second.

Edward William's goal undoubtedly disrupted the momentum of the Houston Rockets, but just three goals weren't enough to stop the youngsters who could play well. The Houston Rockets' counterattack is fierce unless the Cleveland Cavaliers can also control them on the layup.

Kobe Bryant knows that against Su Feng, he can't relax on the offensive end as he did against Terry. Before he crossed the central area, the "Greater Houston Rockets" weaved by Su Feng and Robert Henry had unfolded, waiting for the Oklahoma "fish" to crash into itself.

Now the Houston Rockets' goal can't be interrupted, so instead of choosing a single, Kobe Bryant passed the ball to Serosa.

Cerosa did not hesitate to catch the ball. Seeing William Adams Miller mention the distance in between, he gave it to the Congolese.

William Adams Miller is physically strong and has a powerful shot, but he has a good shot in midfield. Still, Kobe Bryant kept William Adams Miller close and the Congolese didn't get a chance to attack.

So, the Houston Rockets' blue ball came again, and this time, the ball came to Edward William, a super point guard who can cut 77 goals on the court.

Edward William's eyes don't look like they're awake, but if you dare to trespass into his territory, this sleepy guy will definitely treat you well.

Edward William raised the ball with both hands, and then suddenly lowered his center of gravity to break through! When he took the first step, Edward William saw that Hengliweir was starting to retreat, immediately stopped, and then turned around for a jumper, during which he secretly pushed Hengliweir.

The actual process of a top-level basketball game is more intense than what you see on TV. Many athletes' movements are difficult to see on TV. It is only through personal experience that we can understand why it is called the battlefield of the age of civilization.

Edward William was pushed in that direction, a little off the side of the layup. Edward William's back jumper, his height and arm extension, should be an easy win. However, a strong white man with flowing hair and an angry face suddenly jumped into Edward William's eyes, obscuring Edward William's vision.

After seeing Edward William prepare for a single, Kobe Bryant stepped up and hit the ball for a layup. Unexpectedly, he had just caught up with Edward William.

It was disrupted by Kobe Bryant's sudden takeoff, which disrupted Edward William's starting rhythm. He shot a little shorter and hit the side of the basket.

After Kobe Bryant came out to play for a layup, William Adams Millerban thought that even if Edward William didn't shoot, the goal would be his own. However, the blue ball that hit the edge of the basket was far from hit. After Kobe Bryant landed, he took off twice and straightened his long arms. Lan Qiu was caught on the edge of the penalty area.

"Ahh Edward William roared regretfully, and then quickly retreated. It can be seen that for Edward William and Kobe Bryant, a basketball game with high hitting and layup intensity is still a tough battle.

Kobe Bryant didn't hesitate to catch a ball and immediately passed the ball to Su Feng. At this time, the Houston Rockets players are still in the state of playing and making layups, and the formation of playing and layups has not yet been fully formed. With this opportunity, Su Feng began to run at full speed! Hengli Weil

From the backcourt to the frontcourt, there was a one-stop dunk, and Su Feng didn't do much. Kobe Bryant catches up and forces Su Feng to slow down with his strong body.

Hengliwill also knew that he had messed everything up, but he had a chance to make a comeback, but he couldn't take it. At that moment, HengliWill even felt like he would be the sixth man in his life and that he would spend his entire career on the bench in Oklahoma.

Hengliwei, the more hits you have under the basket, the fewer hits you have on the outside. Russell, you too, hit the basket and killed. I know we're a lot behind, but we still have a lot of time! Don't give up, okay? This is our home turf. There's no reason for those guys to go crazy here! "Brooks obviously doesn't have much to do. If they can't get the ball back in Game 2, it would be almost a death sentence for the young Houston Rockets.

Young clubs love headwinds, but if they go against the wind, they probably won't be as good.

On the other hand, William Adams Miller, a substitute for the Cleveland Cavaliers, who leads with 15 goals, is not without worry.

Kobe Bryant was in a very normal state today. In the first basketball game, he scored only one goal. Although William Adams Miller was keen that Kobe Bryant would find a sense to continue his supernatural development. But as a coach, William Adams Miller can't just control the game of basketball based on expectations. If Kobe Bryant still doesn't feel it, he needs a backup plan to help the Cleveland Cavaliers stay ahead.

What is the plan? Today, Su Feng and Hengliwei played the most consistently, and both sides made great contributions to the club's offense and defense. William Adams Miller looked at Su Feng, he scored 10 goals, and Edward William, who had a good shooting percentage and made his own decision.

"At the start of the second basketball game, Dirk, how often do you attack with the ball!" When William Adams Miller said this, even Kobe Bryant himself was shocked.

"But if you still can't feel it, I want you to let it go! It's okay to leave more mobile games to Yahoo and Sean, right?

Kobe Bryant laughed. William Adams Miller is doing his own psychological work. Even though Kobe Bryant is the true owner of the Cleveland Cavaliers, he doesn't really care about his stats and ball power. As long as the club wins, you can get Kobe Bryant to do anything.

"Of course, no problem. Today, I'm going to be your blue-collar insider! The man smiled kindly, the coach deprived him of the right to play, he didn't feel angry.

This reminded Su Feng of what Kobe Bryant once said to him: "If you want, I can even retire and hand over this club to you." ”

The blonde man didn't care about status, and he didn't care about ball power. His only concern is victory. He is the best athlete in the world.

With the cheers of the thundering fans, the second basketball game started as scheduled. Because Su Feng only played a full quarter, William Adams Miller did not let Su Feng continue to play, but let him rest for a while. The Cleveland Cavaliers' guard line is temporarily partnered by Terry and Stevenson.

In this case, Kobe Bryant's eyes sparkled. Su Feng and Robert Henry are not here, he should be able to show his fists!

However, as soon as the basketball game began, the Cleveland Cavaliers poured cold water on the thunder.

Terry directs the offense from the outside, and Kobe Bryant's layup on the ball seems to make it difficult for the jets to take off. But in fact, Terry was waiting for his teammates to take their seats.

When the time came, Terry passed the ball to Peja, who was standing in the right corner. As soon as Peja caught the ball, Edward William pushed up with open arms. This guy is a turret. If you let him shoot, he'll be dangerous. But as long as you plug his gun, there will be no threat.

However, unexpectedly, Peja did not pass the ball again after being suppressed by Edward William, but instead motioned for Chandler to move up and down.

Chandler mentions that the high position blocked Edward William. Peja seized the opportunity to break through, but the action was too slow.

However, Su Feng, who was staring at the basket, suddenly ran through the ball behind him. Lan Qiu walked around Su Feng and Xixi and fell into the hands of Robert Henry.

When Robert Henry came to pick up Lan Qiu, he was just standing outside the three goal lines! The veteran walked away without saying a word, seemingly struggling to catch a goal or three.

Cerosa was quickly blocked, and William Adams Miller ran straight to the basket and was ready to shoot.

Robert Henry shot in the air, and William Adams Miller was stuck in position, raising his head, but he could stare for a long time, but he didn't see Lan Qiu flying by.

The Congolese turned around in surprise to see Kobe Bryant shooting! It turns out that Robert Henry is a fake biography. When he jumped, instead of shooting, he passed the ball to the neglected Kobe Bryant.

Kobe Bryant had a terrible day, taking a couple of shots before William Adams Miller's layup. However, the opportunity for such a big vacancy is still not a problem for the West Tooth Pullers.

Lan Qiugao jumped into the air and plunged headlong into the Houston Rockets. Kobe Bryant raised his arms and stepped back. The offensive rhythm is comfortable!