"6.50 seconds!"

"This ...... How did this Yechin do it?! ”

In the stands, Sun Chaosheng looked at the results on the timing board, and was a little stunned for a while, as if he couldn't believe it.

As a track and field coach, especially an Olympic champion and world record holder like Liu Yangyu, my understanding of sprinting is definitely much deeper than that of the average person.

This time, he still has some understanding of Ye Qin to participate in the men's 60-meter race, and he remembers that although Ye Qin is absolutely fast enough, he needs a long distance to accelerate, and his performance in the 60 meters is very good.

But now Ye Qin's results in this group of preliminaries have exceeded his expectations.

In his memory, after Ye Qin ran three men's 60-meter races last year, he basically did not contact the 60 meters, and the best result at that time was only 6.59 seconds, but now it is just a group of preliminaries, Ye Qin directly ran 6.50 seconds, which has broken the national men's 60-meter record.

"How good is IMG Academy's winter training?" Sun Chaosheng was amazed for a long time before turning his head to look at Yuan Guohua on the side and asked.

Both of them are very senior coaches of the track and field team, after Liu Yangyu's results, Sun Chaosheng is already the deputy head coach of the track and field team, and although Yuan Guohua is lower in level than him, he is also the head coach of the national relay team.

"The effect of IMG Academy's winter training is not bad, but you must also understand that this is definitely not the credit of IMG Academy." Yuan Guohua smiled, he could be said to be very satisfied with Ye Qin's performance, and clapped his hands lightly before continuing, "Ye Qin is now the strength of the hand." After running three 60m races last year, you can see how well he did in the 100m and 200m races, and he improved really well from the start and the first half. The winter training at IMG Academy is targeted, but this progress is mainly in Ye Qin, and others do not have such exaggerated promotions as him. ”

Sun Chaosheng nodded, he naturally understood that in fact, athletes have reached the top level, and it is difficult to improve. It is certainly unlikely that a different environment and a training base with high-end scientific research will allow athletes to improve so much strength in an instant.

But absorbing the advantages of others, summarizing and sorting out their own training methods, and allowing athletes to make breakthroughs is the long-term plan.

Now it seems that Ye Chin's promotion is still his potential to be tapped. After thinking about Ye Chin's age, it is true that Ye Qin is still in the upward stage in the past two years.

Thinking about it carefully, Ye Qin and Liu Yangyu's trajectories are still very similar, both of them are about the same age, but Ye Qin participates in sprinting, and his attention is higher than Liu Yangyu's, but the time node for Liu Yangyu's growth is not as good as that of Liu Yangyu's growth, and he caught up with the Olympics.

That's why Ye Qin participated in the Olympic final for the first time, and then the world championship in the 200m, and he will need to wait until he is fully grown up this year to be able to catch up with the Olympics.

In athletics, the Olympics have an impact that no other competition can match, not even the World Championships. Ye Qin now has a lot of news reports in China, and CCTV news has also been on the news a few times, but there is no Olympic champion, and it is really a little bit worse.

"This ...... Should you be able to score 6.50 seconds in the final? After groaning for a while, Sun Chaosheng remembered the semi-finals and finals this afternoon, shook his head and sighed for a while.

"6.50 seconds is definitely fine." Yuan Guohua nodded confidently, "Thinking about Ye Qin's World Championships results, the 100 meters are already at the level of 9.83 seconds, and it is normal for such an athlete to enter 6.50 seconds in the 60 meters." We mainly hope that Yechin can score under 6.45 seconds, so that this year's Olympic men's 100m Yechin should be able to break the world record in Asafavir. ”

"That's a big improvement." Sun Chaosheng sighed a little, "I saw that after Ye Qin's winter training this time, the change in body shape is somewhat obvious, and the muscle lines are more prominent than before, which is not much different from European and American athletes." ”

"Well, that's the main thing to do this winter training."

"It does look much more deterrent than before."

Sun Chaosheng smiled, in the sprinting and sprinting sports, the gap between yellow athletes and European and American athletes in size has always been very obvious. Sun Chaosheng has always seen this in his eyes, Liu Yangyu is 1.87-1.88 meters tall, but his muscles are much worse than many athletes of the same level.

Competing with the world's top masters, Liu Yangyu mainly relies on inter-hurdle skills, relying on skills and body coordination, but overall, the strength is still slightly inferior.

The sprint race is more direct than hurdles, and there is less of this part of the inter-hurdle technique, which is directly the speed competition on the track, in which the skill takes a back seat, and it is more of a competition of physical fitness.

In the past, when Yechin stood on the ring, everyone could clearly feel that some Yechin was much thinner than other European and American players, such as Asafarville and Jason Gaby.

But this year, it can be clearly seen that Ye Qin's muscle lines are very good, strong but not bloated, standing on the field like a cheetah, it seems to have explosive power anytime and anywhere.

"In sprint races, strength is the foundation."

Yuan Guohua replied with a smile, he has been thinking about how to improve the performance of athletes recently, in essence, it is still the strength of individuals that needs to be enhanced.

In the past, the training of athletes in China mainly focused on running, but neglected other strength training. But in fact, sprinting, or track and field competitions, is a physical linkage.

A single capability needs to be improved, but the core strength is the key.

The top sprinters in Europe and the United States have excellent muscles in almost every muscle, and only with a strong strength base can they have better speed.

Ethnically, black West Africans naturally have an advantage, but the huge domestic base can always select many seedlings with excellent physical fitness.

Through scientific and reasonable training, step by step improvement, it may be a little slower, but in a few generations, it should be able to stand on the sprint or track and field events.

"By the way, how is Liu Yangyu's injury over there?"

"At the moment, there shouldn't be any problems."

Hearing Yuan Guohua ask about Liu Yangyu's injury, Sun Chaosheng's face sank slightly.

After last year's World Championships, Liu Yangyu's injuries were a little recurring, which was the main reason why he refused to go to IMG Academy in the United States for winter training at that time.

After a few months of adjustment, for now, the injury is stable, but this year is the Olympic Games, and it will definitely take a lot of effort in terms of training intensity and preparation.

He's still worried about the recurrence of injuries.

Especially with a big competition like the Olympics just around the corner, athletes are under a lot of psychological pressure, and injuries during the competition are still prone to bigger problems.

"You should also pay attention to Ye Qin, although this year is the Olympic Games, the intensity is too high, and it has caused some unnecessary trouble. Time is of the essence! Sun Chaosheng said worriedly.

"This year, Ye Qin will definitely not be able to compete like in the previous two years." Yuan Guohua nodded, he had also considered this before, including Feng Shuyong and Yu Weili, the head coach and deputy head coach of the track and field team, both of whom gave death orders.

Before the Olympics, it was okay for Yechin to compete. However, only one program is allowed at a time, and more than two programs are not allowed.

Moreover, as much as possible, only participate in one game a month, don't be too tired, Ye Qin is now at the peak of his body, and he has not had any major injuries, but once he has it, it is very troublesome, not to mention the recovery time, just the state adjustment is a big problem.

In the past few years, Ye Qin has participated in competitions, often competing in the men's 200m and 400m together, or later became the men's 100m and 200m, and when it comes to the stage of the World Championships, he has four events at a time.

This kind of competition intensity is very stressful for athletes, and Ye Qin has not had any major injuries so far, which is very lucky.

One of these is that Ye Qin's first coach Nie Fangping protected it well, and the second coach Randy Hunter introduced a more scientific training method, so after laying such a foundation, Ye Qin will occasionally have small problems such as muscle swelling pain, but basically it is not a big problem.

In this year's Olympic Games, it is obvious that Ye Qin once again needs to participate in multiple events, and now his physical health is naturally the top priority.