Chapter 352: Professor Tang's Shock (Page 1/1)

The equipment for the bench press test and squat test has been prepared for a long time.

After Li Huan took a short rest, the first thing he did was the bench press test.

The bench press is a reference data for the strength of the player's upper limbs, the heavier the bench press and the more times it is pushed, the stronger the player's upper body strength.

It was previously said that the weight of the CBA bench press test is 80 kg, and you need to push more times in 40 seconds.

At the suggestion of the staff, Li Huan lay on the bench press.

"Li Huan, please start preparing."

When Li Huan lay down and reached out to lift the 80-kilogram barbell that the staff took down.

Tang Yao, the postdoctoral supervisor of the timekeeping, immediately said: "Bench press begins!" ”

As the starting command fell, Li Huan immediately began to put the barbell he was holding down against his chest, and then quickly pushed it up until his arm was straight, the whole action was very standard.

Li Huan is known for his great strength, and he is a typical example of being thin in clothes and fleshy in undressing.

The 80 kg bench press is not too easy for him.

Everyone saw that Li Huan's bench press speed was extremely fast, as if he was pushing cotton, not an 80-kilogram barbell, and all the staff who saw the physical test were amazed by Li Huan's upper limb strength in their hearts.

Li Nan has been silently reading the number of times next to him, and found that the data soon reached 31, and at this time the time had just passed 30 seconds, which also means that Li Huan's bench press score got a full score in less than 30 seconds, which is extremely amazing data.

In terms of the physical fitness of domestic players, the strength of the upper limbs has always been weak, and many CBA players will not have more than 15 bench presses, but Li Huan reached 31 in 30 seconds, this gap is really obvious.

By the time the 40-second test was over, the counting staff had counted exactly 40 times.

Professor Tang announced in disbelief: "After the bench press test, Li Huan bench pressed 40 times this time, and according to the weight of 96 kilograms, the body mass coefficient of the bench press weight was 33.3, and he got a perfect score of 150 points. ”

Li Nan was shocked and excited at the same time, Li Huan's weight is 96 kilograms, according to the conversion of the score table of more than 90 kilograms of bench press weight body mass coefficient, the corresponding score of 19.5 bench press weight body mass coefficient is 150 points of the full score, Li Huan's coefficient of 33.3 has already exceeded the full score too much, it is terrifying.

And netizens who have been watching Li Huan's physical test are also boiling at this time, and Li Huan's statement that pushing 80 kilograms is like pushing cotton quickly spread on the Internet.

Compared with most domestic players with weak upper body strength and poor confrontation ability, Li Huan's strong upper body strength makes basketball lovers more and more confident in him.

Li Huan didn't care at all about his achievement, because he had this self-confidence.

In fact, when he was practicing physical fitness in Guangxia, Li Huan showed a strong side, with a bench press of 150 kg, and he was a well-deserved strong man in Guangxia.

Of course, Li Huan didn't have a strong desire to express himself when he was in Guangxia, but this time in the face of some people's doubts on the Internet, Li Huan of course had to use his strongest strength to tell them that he was the most powerful existence.

And Li Huan's bench press has been done, and no one in the history of the CBA should have been able to reach such a strong level as him, which can be described as unprecedented.

If the bench press is a test of upper body strength, then the weighted squat is a test of lower body strength.

For those who play basketball, lower body strength is just as important as upper body strength.

For Li Huan, who has a strong bounce, in fact, his lower body strength is not inferior to that of his upper body, and it may be even stronger.

In the CBA's previous physical tests, there were very few people who could get a full score in the bench press, but there were more people who got a full score in the weighted squat, and some people were even able to squat 40 times in 60 seconds.

For example, Wang Zelin, the center of the Fujian provincial team, although he failed to pass the physical test this season and fell in the shooting test, in the past, his weight-bearing squats reached a good score of 40 times.

Li Huan felt that since he had asked for live broadcast, he would definitely be sorry for the basketball lovers and his fans who watched it if he didn't do it to the extent of being amazing.

People are not reckless and young!

Li Huan decided to use his strong strength again to respond to netizens with ulterior motives who had previously questioned his physical fitness.

After resting for a while, Li Huan told Professor Tang that there was no problem and he could start.

Professor Tang was accustomed to Li Huan's strong recovery ability, so he immediately agreed, and then everyone came to the test point of the weight-bearing squat.

As mentioned earlier, the weight of the weighted squat is 100 kg, and it takes 60 seconds to do as many squats as possible, and the score is converted according to the weight coefficient of the squat.

"Li Huan, please start preparing."

Li Huan moved a little, and immediately like a weightlifter, he easily lifted the 100-kilogram barbell above his head and put it on his shoulders without the help of the staff at all.

And the staff had seen Li Huan's strength, so they let him do it himself.

"Timer starts!"

As the beginning of the words fell, Li Huan immediately began to squat down.

Li Huan's speed is very fast, and his posture is beautiful and standard, which is simply textbook-level, and Professor Tang Yao, a doctoral supervisor who specializes in physical fitness, is amazed.

He really wanted to take a closer look at Li Huan's body, why his strength was so strong, far exceeding the physique of CBA players, I am afraid that even most NBA players could not compare to him.

Li Huan not only has standard movements, but also fast speed, every time he squats down, he is parallel to the ground, and if you look at it from the sign line, it is simply a straight line, perfect!

Li Nan also kept counting on the side, and when he counted 30 times, he looked at the stopwatch in his hand and found that only 28 seconds had passed, which was terrifying.

For example, if a person has a good squat score, he can do more than 20 in this time, which is considered very good, but Li Huan is 30.

Of course, it slows down over time.

When the 60-second time was up, the counting staff reported the results, and Li Huan did a total of 57, almost 1 per second, which was unbelievable.

If it weren't for the live broadcast and all netizens watched the whole process, some people would definitely suspect Li Huan's data fraud.

Professor Tang's heart was shocked again, and in the future, he must take the time to study Li Huan's body carefully, what is the mystery.

"The weight-bearing squat assessment is complete. Li Huan squatted 57 times with a weight of 100 kg in 60 seconds, and the body mass coefficient of the squat weight converted to the weight of 96 kg was 59.4, and the corresponding score was 150 points. ”

According to the standard, players who weigh more than or equal to 90 kilograms can get a full score of 150 points as long as the coefficient reaches 22, while Li Huan's coefficient is 59.4, which is too much beyond the full score standard.

This shows Li Huan's toughness.

After announcing the weight-bearing squat data, Tang Yao said: "Li Huan, a player in this physical test, passed the shooting test, switchback running test, bench press test and weight-bearing squat test, and his results are extremely good, and he can participate in the CBA and national team competitions." ”

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