"Coach Nie, we're meeting again!"

Just before Ye Qin walked on the men's 200-meter starting line and was preparing for the 200-meter final, outside the fence on the sidelines, a middle-aged man with a high hairline found Nie Fangping from behind and greeted him with a smile.

"Alas, Coach Sun, I watched the 60-meter hurdles game just now, and I didn't have time to say hello to you, but I didn't expect your big coach to come to me first." Nie Fangping saw the middle-aged man's face clearly, and a smile was suddenly piled up on his round face.

Sun Chaosheng, the head coach of Liu Yangyu, the third place in the men's 110-meter hurdles at last year's World Championships, is also the most popular track and field coach in China. During the time at the Xinzhuang training base, Nie Fangping took Ye Qin and Yang Yao, who came to train together, and they still met each other many times.

Although everyone is busy with their own team members, they are also track and field coaches, and they still occasionally exchange experiences. In particular, the level of competition embodied by Ye Qin has been able to make a big coach like Sun Chaosheng willing to look at him differently.

After Ye Qin watched Liu Yangyu's game in the City Games before, he also had experience in starting acceleration, and Nie Fangping was also looking for a way to break through, and he had communicated with the other party.

"It's the same, you're an old-timer, I still have to learn more from you." Sun Chaosheng smiled and shook Nie Fangping's hand, "Coach Nie, I watched Ye Qin's 400-meter final yesterday and the 200-meter preliminaries this morning, and his progress is very significant." ”

Ye Qin's victory in the 400-meter indoor final has exceeded his best result in the City Games, and as a track and field coach, it is natural to see that Ye Qin's progress is still not small.

Before the City Games, Sun Chaosheng still didn't know Nie Fangping, but after Ye Qin won the men's 200-meter championship in the City Games, it attracted his attention somewhat, and even the eyes of many professional teams in China turned to each other.

Sun Chaosheng later learned that the young player who brought out Ye Qin, the men's 200-meter champion of the City Games, turned out to be a retired sports school coach, which made him have to be surprised.

"Coach Sun, I remember that you said in the last class that you would take Liu Yangyu to France in February, and at the current level in China, Liu Yangyu shouldn't encounter any challenges, right?"

Nie Fangping was actually quite surprised to see Sun Chaosheng appear in Linzhou, and when he was at the Xinzhuang training base after the City Games, Sun Chaosheng told him that he would go abroad to compete in February. Liu Yangyu should also be preparing for the Olympics this year, and it doesn't make much sense to participate in domestic competitions at his level.

"I participated in the competitions in Linzhou and Shenghai, and then I went to Levin, France, where there was an invitational tournament." Sun Chaosheng said with a smile, "I actually came here to talk about this." ”

Sun Chaosheng paused, pointed to Ye Qin, who was standing in front of the starting line, was moving his body, adjusting the state of the game, and said, "Coach Nie, I think you should be able to let Ye Qin out, he doesn't have too many challenges in the domestic competition now, and he can start from some low-level competitions in the world." Basic training is long-term, and it is still necessary to pay attention to the combination of training and competition, and the way of training by competition. ”

Sun Chaosheng and Nie Fangping have coached several times, and he knows that although the old coach in front of him is not young, his thinking is not solidified, and he has a set of training methods and concepts, especially the theory of focusing on basic training, which still makes him feel very beneficial.

At least among some of the coaches he has been in contact with in China, he is one of the few coaches who really has ideas. Probably because of the system, I jumped out of the restrictions of a sports school and went to a middle school, but I was able to practice my ideas very well.

Correcting bad living and training habits, consolidating basic strength and physical fitness, and focusing on laying a solid foundation may not be obvious in the early stage of an athlete's career.

The reason why the overall strength of American track and field events is actually largely related to scientific training methods. When he was abroad, he observed that the training of many American athletes did not follow the principle of "three from one big" in China, but emphasized basic training, and there was not much pressure on time, but emphasized the efficiency and quality of training. Among them, especially the basic training, it is more distinctive and representative.

Many U.S. track and field athletes are not just practicing track and field, or before becoming professional track and field athletes, they are exposed to basic training in various sports in their respective high schools and colleges. Many of them have trained in rugby, basketball and other sports.

The sports atmosphere is good, the athletes have a long period of basic training, and their physical fitness and personal ability are significantly higher.

As for the question of race, there must be this, but in addition to the United States, blacks are all over Africa and the Americas, and there are many European countries, but the athletes from these countries in these regions, except for the occasional jump out of some talented top athletes, the United States track and field is still the strongest in terms of overall strength.

Among them, in recent years, Jamaica, Trinidad and Tobago, a small country in the Caribbean of Central America, a large number of athletes and coaches have also brought back a lot of advanced training concepts after studying in the United States, and their international achievements have been better year by year.

In particular, the combination of sports and education, with middle school as the carrier to focus on the teaching and training mode of basic training, a gold medal in a project, may be able to do it by one or two talented athletes, but the rise of a project is inseparable from a large number of basic training and training and a good competition mechanism.

However, Sun Chaosheng and Nie Fangping's training philosophy is different, although he feels that Nie Fangping's training method is beneficial in some aspects, but he does not fully agree with this training method, in his opinion, athletes cannot leave the field, training and competition should be organically combined.

Like participating in the indoor championships this time, he took Liu Yangyu with the mentality of "playing" and participated in the competition with a relaxed attitude, making this a training session.

Now the boundary between Liu Yangyu's winter training and spring training is not very clear, and the competition and training are particularly well integrated. Training with competition has become Liu Yangyu's training mode, which is also a training method in line with international standards. Sun Chaosheng regretted that many coaches and athletes in China did not appreciate the benefits of exciting training.

"Is it too early?" Nie Fangping frowned slightly when he heard Sun Chaosheng talk about this, in fact, the two had talked once before, but that time was not as straightforward as today.

"It's not early." Sun Chaosheng shook his head, "I also took Liu Yangyu abroad to compete at about Ye Qin's age." In the first two years, he also participated in international low-level competitions, and in 02-03 he qualified for the IAAF Grand Prix and the Golden League. ”

"This can't be compared! Ye Qin is a halfway monk, and he has been training professionally in track and field for only a year now. ”

Nie Fangping smiled, even if Ye Qin showed extremely high talent, he only won two third places in the World Junior Championships and a championship and third place in the City Games, and Liu Yangyu, who now holds the national men's 110-meter hurdles record, world youth record, and Asian record, there is still a big gap.

"That's why you need to play more." Sun Chaosheng was a little impatient, "If you can practice like this in one year, Ye Qin's upper limit is high enough, participate in more competitions, there will be three or five years, and the future is unlimited." ”

Ye Qin won the fourth place and the 200-meter championship after the City Games, and he was not too touched at the time, but this indoor competition, seeing Ye Qin's growth, is obviously in a high-speed stage.

According to Sun Chaosheng's observation, Ye Qin's current situation is somewhat similar to Liu Yangyu's beginning, although he has not yet reached the highest level in China, but it is not far away, if he can enter the international arena, start from some low-level competitions and some small invitational tournaments and other competitions, and then compete while training, and wait for the opportunity to participate in high-level competitions such as the IAAF Grand Prix and the Super Grand Prix, and contact top players, which can greatly stimulate the growth of athletes.

The obvious problem of domestic players is that they are self-contained and do not go out to integrate with international standards, especially in the early stage of their careers, that is, at the age of sixteen or seventeen, seventeen or eighteen, this time and place is the most rapid growth stage, and being able to see high-level competitions is the best way to grow.

"I've got to think about it! Ye Chin has not yet entered the national team. ”

After listening to Sun Chaosheng's words, Nie Fangping said that it is impossible not to be touched, and he actually agrees that athletes should be exposed to high-level events, broaden their horizons, and accumulate experience.

However, there is a difference between Sun Chaosheng's mode of training by competition and his training philosophy of laying a solid foundation and extending his career, not right or wrong, but the difference brought by inherent cognition.

Moreover, there is one thing that Nie Fangping did not say, that is, with Ye Qin's rapid growth, in fact, he gradually felt that his training level and concept could not keep up, and he originally wanted to wait for Ye Qin to enter the university stage and then get better development, but Ye Qin's growth has broken a lot of his cognition, at least he originally expected Ye Qin's upper limit to be repeatedly raised, and he is somewhat uncertain now.

There is also the fact that Ye Qin is now a student, more or less taking care of his studies, and has not fully entered the professional system, although he has participated in a national team training camp, he is not a real member of the national team.

As mentioned earlier, there are three levels of general entry criteria, trial players, training team members and regular team members. The training team members are generally mainly found to participate in the competition, and Ye Qin participated in the national team training camp last year, although it is still early, but it is still considered to be in the training camp for next year's World Youth Championships.

In addition, if you want to go abroad and start participating in various types of competitions, you also need to enter the national team before you can get an official visa, as well as funds and support and convenience in all aspects.

With all these things, Nie Fangping felt that he was getting older, and there were some things that he could not fully grasp.

"Then Coach Nie, you can think about it." Sun Chaosheng nodded, he just expressed his opinion, after all, he is not Ye Qin's head coach, he can only be a suggestion, and he can't interfere.

As for the issue of the national team, Sun Chaosheng sees it very clearly, Ye Qin's current situation, as long as he has a stable score of a few games, and even runs an Olympic standard this year, he is basically a stable member of the national team.

After watching Sun Chaosheng leave, Nie Fangping rubbed his eyebrows, still a little uncertain.

On the field, the men's 200-meter competition at the Linzhou Station of the National Indoor Championships is about to start!

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