Li Qiang's mid-level muscle refining technique had already been cultivated before the last game. Today, Li Qiang is 1.75 meters tall and weighs 75 kilograms. The whole body is full of explosive muscles. If you don't look at your face and say that Li Qiang is an NBA player, everyone will believe it. It's just that Li Qiang's baby face betrayed him, making everyone think that he was still a child.

Li Qiang decided to start the high-level of the muscle refining technique first, and then immediately start the cultivation of the muscle refining technique. At the advanced level of muscle training, the strength of a single muscle is close to the physiological limit. And the high-level cultivation is to make a large number of muscles cooperate in an instant, bursting out with incredible power. Yi Jin Jingyun, a master of refining muscle techniques and cultivating the Great Perfection, can act on a little muscle power at the moment of contact with the enemy, and burst out with several times the normal strength. Ancient foreign martial arts masters engaged in such training. Although their strength may not be better than that of today's professional athletes, their instantaneous explosive power can easily kill the enemy.

Of course, this realm is still too far away from Li Qiang now. Li Qiang's current goal is to practice one by one, and when he has cultivated to the bones and viscera and then turn back to break through the strength of the muscles, it will be much easier. One of the high-level postures that Li Qiang first cultivated was related to the bouncing force. The so-called bouncing power is actually the explosive power of the leg power. This posture, in conjunction with the mental method, can mobilize a large number of muscles in the legs, creating a super bounce force. With the help of the previous Buddhist scriptures, Li Qiang thought that his cultivation would be very smooth, but he didn't expect that after a week, the increase in bounce power was not very large. However, Li Qiang can dunk now.

"Remember, boy, if you want to hurry, you can't reach it! High-level cultivation often requires decades of hard work, and if you kid can cultivate like this, he is already a martial arts wizard once in a century! In the dream, the old monk mentioned something.

After the final exam, Li Qiang played another game with his classmates. But this level of competition is a bit pediatric for Li Qiang now...

The summer is scorching... The air in East China City in June is humid and muggy... Even if I knew, I stopped calling... The sun at noon made the ground hot, and looking at the teaching building from the basketball court, I could faintly see the distortion of light caused by the change of airflow...

"Jingle bell" At that time, the bell for the end of class was not melodious music, but a piercing bell. However, this bell seems to be heavenly in the ears of the students. . . The final exam is finally over. Everyone in school uniforms swarmed out of the teaching building and scattered away... But there is a group of children, with a persistent love for basketball, stayed...

"Huang Jun, you kick off first! Anyway, I'll win. ”

"Cut" Huang Jun pretended not to care, but he was secretly vigilant in his heart. The momentum coming out of Li Qiang in front of him is too strong! It's like a little monster in human form, Howard in miniature. The triceps muscles bulged high and pushed the shoulders apart, and the two strong and huge biceps muscles on the dangling arms made it impossible to doubt their terrifying power. Facing Li Qiang, who had the same muscles, Huang Jun didn't dare to choose to break through, and passed the ball to his teammates to score a point.

In the second ball, Li Qiang let go of the water and didn't defend much, and Huang Jun threw one from afar on the outside, but it was a pity to hit the iron. The "dong" basketball smashed on the frame with a pleasant sound, and then bounced high. Chen Yifan and Zhang Shijun under the basket jumped almost at the same time, ready to compete for a rebound. Chen Yifan developed relatively early, and now he is 1.75 meters tall, and it seems that there is great hope for grabbing this ball.

Suddenly, a hand appeared in mid-air, a magical hand.

The hand appeared where it shouldn't be: 340 centimeters above the ground in the upper right corner of the basket.

Then a loud bang was heard, and a man hung on the basket.

This man is Li Qiang.

Everyone was stunned, this scene was supposed to only be on the NBA court. You know, it's much more difficult to make up a dunk than a dunk. The dunk only needs to be done well and the bounce is strong. A dunk requires a Skywalker + a rebounding monster. The judgment of the landing point of a ball, the grasp of the timing of the jump, the reaction speed of catching the ball at the moment the ball bounces, and the last and most important point, the strong physical fitness. If you must make an analogy to this dunk, you might as well Baidu Baidu's shocking dunk of kawaii in this year's NBA Finals.

Li Qiang's anti-heaven behavior suddenly gained momentum. Huang Jun looked at the buzzing "inferior" basket and couldn't help but be dumbfounded. Back then, nine months ago, Li Qiang was just a small man of 1.55 meters, and he was nicknamed "a leaf in the wind." "Huang Jun has not been able to connect the two images.

In the subsequent game, everyone seemed to be snorting **, and they each staged a good show, whether it was a three-point shot or a layup, everyone played very high. In the refreshing atmosphere, everyone said goodbye to each other and made an appointment to meet again at the beginning of school.

The two-month long summer vacation was the golden period of Li Qiang's cultivation. In these two months, there is no academic pressure, no exam pressure, Li Qiang can spend a full half day practicing. At the same time, Li Qiang can also spend a lot of time watching NBA games, studying tactical coordination, and practicing basketball skills. At this point, Li Qiang's parents also expressed their understanding very much, and after Li Qiang showed his basketball talent, his parents were very supportive of his daily training. Today, Li Qiang's daily nutrition has been scientifically proportioned according to the requirements of professional athletes. Of course, Li Qiang's meal is larger than that of a professional athlete. After all, no athlete can cultivate to the Heavenly Yijin Sutra.

Li Qiang made a detailed plan for his summer vacation: get up at six o'clock every morning and jog for half an hour, stand for an hour after breakfast, then practice tendon skills for two hours, then practice basketball skills for an hour, take a nap after noon, run for half an hour with weights after waking up, and then practice the advanced level of muscle training, and at night watch NBA game videos with Beast and Yang Bin, two basketball idiots, and then the three of them practice tactical coordination on the basketball court. Of course, they didn't know that Li Qiang was actually exercising throughout the day.

Li Qiang's long-awaited summer vacation has finally begun. Li Qiang's high-level muscle refining technique mainly cultivates three styles that enhance the bouncing power and impact power: Fuhu Style, Vajra Style, and Vetuo Style. The tendon practice is at the beginning level, which is similar to yoga to increase the flexibility of the body's muscles and bones.

Under such high-intensity training, Li Qiang's meal volume has increased to an unprecedented extent. I have to eat six meals a day, and each meal has an amount of four or five bowls of rice. Of course, Li Qiang's progress is also amazing. This point was felt most clearly by the beast and Yang Bin. Li Qiang's impact has improved significantly. Now, a month has passed, and even the beast is struggling to defend Li Qiang's layup and interior impact. They didn't know that this was inseparable from Li Qiangyi's impact force cultivation. Yi Jin Jing is a martial arts kung fu, and the increase in lethality is its strength. The Tiger Pose mainly enhances the dynamic impact of the layup, the King Kong Pose increases the static impact of the inside singles, and the Veto Pose increases the peak of the instantaneous burst power. Now, Li Qiang has been faintly able to compete with the beast for a while without falling behind. However, Li Qiang's old problem, physical fitness, has not been fundamentally solved. Li Qiang's current physical strength is only enough for him to play a full half in a high-intensity confrontation. Of course, Li Qiang also understands that his current method of exercising his physical strength is no different from that of ordinary people. When the Yijin Sutra has been cultivated to the point of refining the intestines, this problem can be completely solved once and for all.

Today's Li Qiang has a Buddhist scripture to assist his state of mind, and his cultivation speed is extremely fast. A month has passed, and the Muscle Refining Technique, which is more difficult to cultivate than the Muscle Refining Technique, has already entered the intermediate level. The Intermediate Stage of Refining Tendon Technique mainly strengthens the tendons in specific parts to enhance their strength, toughness and precision. Li Qiang chose the tendons on his arms and thighs as the key objects to strengthen.

Soon, the beast and Yang Bin discovered Li Qiang's progress. Li Qiang's fixed-point shooting ability has improved by leaps and bounds since entering August. The shooting rate of the three-point line has reached 60% in mid-August, which is almost catching up with Yang Bin's level. The fixed point of the inner line is almost 100 shots. Of course, Li Qiang's shooting rate has not improved much in actual combat, after all, shooting in the game also requires the ability to quickly set the basket and the ability to coordinate the whole body, and it is not enough to have accurate arms. In addition, the actual combat environment is also different from training, like some NBA three-point shooters can reach an astonishing 80% shooting rate even if they are so far away from the three-point line in the NBA standard court, but under the NBA's high-intensity defense, it can be regarded as a stable shooting rate of more than 40% in the game.