Chapter 57 Nutritious Meals
The assembled team dispersed again after Zheng Kaifeng's words fell, and a group of boys and girls who had been training all morning almost rushed out. On the way, I met 40 members of the other side of the athletic group coming out of the adjacent track and field, forming a team of more than 60 people, rushing towards the canteen of the sports center.
Young people of this age are already hungry, and a morning's training will consume their physical energy, at this time, they are hungry, and a few tall boys are even more green in their eyes, and they are running in the front with big strides.
"Ye Qin, hurry up." Looking at the crowd swarming in the direction of the cafeteria, Yu Hongwu beckoned to Ye Qin behind him.
"yes,, I'm starving, I think I can eat a cow now." Li Yongliang caught up with Yu Hongwu in front of him in a few steps, "If you don't hurry up, the meat will be eaten by others." ”
Ye Qin followed the middle of the crowd, he didn't feel particularly hungry, but he felt as if he was very tired, and he didn't even want to walk, so he wanted to find a place to sit down.
Since the last stretch of last year's winter vacation, he has felt as if he has become easily tired. I was better at home during the winter vacation, but after returning to Xiushui No. 2 Middle School to practice for two days, I was a little out of energy again.
If you really want to say how serious it is, Ye Qin himself didn't feel it. He was still in good shape during training, but as soon as the training was over, he found that he was very tired, his legs were very heavy, and he began to feel sleepy.
Seeing that Yu Hongwu and Li Yongliang had run to the front of the team, Ye Qin took a light breath and followed up slightly faster.
The canteen of the sports center is not very large, and it used to be mainly for the athletes of the city team, and there are no windows for all kinds of meals on several floors like a school. There are only two windows in the canteen of the sports center, and there is already a queue in front of the windows at this time.
When Ye Qin was outside, he only felt tired and not too hungry, but when he entered the cafeteria and smelled the strong aroma of food, he couldn't help but swallow his saliva, and felt that his stomach began to growl.
At the back of the line, Ye Qin poked his head and looked at the dishes in the front window, there were roast pig's trotters, stewed beef, roasted pork ribs, fried chicken legs, pork belly, chopped pepper fish, as well as red and green pepper scrambled eggs and various vegetables and vegetables, although the variety was not particularly many, but the amount was enough to oil and water, just looking at the crowd in the queue, there was a little commotion.
Especially Ye Qin, limited by conditions, sometimes he saves himself, and he is reluctant to spend money, seeing so many hard dishes, it seems that the fatigue of training has been left behind.
The South is different from the North, and the meaning of eating is basically to eat rice with vegetables. The contestants who participated in this competition are not professional athletes, and there are not too many dietary taboos, as long as they are well fed. Besides, at this point in time, there is no shortage of meat dishes such as fish and meat, and even in some professional teams, it is considered a good meal.
While queuing up, while listening to the sound of the team members who had already prepared a meal next to them, Ye Qin and Yu Hongwu and Li Yongliang before and after were both a little uncontrollable. In just a few minutes, people are sitting and you are standing, and people are eating and watching you, which is simply not too torturous.
Finally waited for Yu Hongwu in front of him to finish the meal, Ye Qin asked for several meat dishes with enough weight one after another, and asked for vegetables such as scrambled eggs and fried fragrant dried vegetables that can be used for rice, as well as a can of bone broth.
"Wait a minute."
As soon as Ye Qin turned around, he suddenly heard a voice coming from the side.
"Coach Nie, what's wrong?"
Ye Qin held the dinner plate in his hand and turned his head to look at Nie Fangping, who had disappeared all morning and suddenly appeared again while eating.
"You put the plate down." Nie Fangping pointed to the plate in Ye Qin's hand and said, then looked at Li Yongliang behind him, "Well, give it to the team member behind you, you come with me!" ”
"Huh?" Ye Qin opened his mouth wide and looked at Nie Fangping with a puzzled face, a little inexplicable for a while.
"Ahh
Nie Fangping impatiently snatched his plate from Ye Qin's hand, and then stuffed it to Li Yongliang, who was about to let the canteen master cook, pull Ye Qin and leave the window of cooking.
"Coach Nie, do you have something to do with me?"
Ye Qin followed behind Nie Fangping with a puzzled face, unable to figure out what he was doing when he suddenly appeared to find himself while he was eating lunch. To be honest, Ye Qin was a little afraid to face Nie Fangping, after he rejected Zhao Youcheng in Xiushui No. 2, Nie Fangping scolded him and didn't know if it was in his heart, but he made his own decision, no matter whether it was good or bad, he had to continue to walk hard.
Nie Fangping didn't say a word, just took Ye Qin out of the cooking window, and didn't take him out of the cafeteria, but let him go to a corner on the other side of the cafeteria.
"You're waiting here."
Nie Fangping pointed to the seat, asked Ye Qin to sit down, and after speaking, he turned around and walked towards the small door of the back kitchen of the canteen next to him.
Ye Qin sat in his position for a while, he was still a little stunned, sat for less than a minute, and was just about to stand up and ask Nie Fangping about it, when he saw his short and fat figure coming out of the back kitchen of the cafeteria, holding a wooden tray in both hands, and walking in front of Ye Qin.
"You eat this."
Nie Fangping put the tray in his hand in front of Ye Qin and said expressionlessly.
"Coach Nie, this is ......" Ye Qin looked at the tray in front of him and asked a little confused.
There were two plates on the tray, one of which was two palm-sized pieces of beef that looked like it was undercooked, and some crushed broccoli, carrots, almonds, and soybeans as side dishes. The other plate was full of curly noodles with an unknown sauce, which looked a bit like instant noodles, but it shouldn't be. There is also a large glass of drink next to it that I don't know if it's a milkshake or ice cream, it's sticky and thick, and the color is not good-looking.
"If you are told to eat, you can eat, what are so many words." Nie Fangping sat down opposite Ye Qin, his eyes fixed on Ye Qin.
Ye Qin was a little helpless by Nie Fangping, picked up his chopsticks and picked up a piece of broccoli, so faint that he didn't know if he had salt or not, and there was no taste at all. There is also beef, and when I bite into it, I feel that there is still some blood in it, and it is not at all the feeling that I usually feel when I eat meat.
Ye Qin wanted to put down his chopsticks several times, but seeing Nie Fangping's eyes staring at him all the time, he could only bury his head and continue. The taste is not very good, it should be said that there is no taste. Thinking of the roast pig's trotters, pork belly, and appetizing stir-fried vegetables with chopped peppers at the window next door, Ye Qin felt that what he was eating now was really a bit difficult to swallow.
But he is also really hungry, and he has not had the conditions to be picky since he was a child, and although these things taste strange now, he can still eat them.
Seeing that Ye Qin was almost finished with the meal he had prepared, Nie Fangping stretched out his hand and pointed to the cup of drink next to him, "Drink this cup of things, you have to drink it all, there is nothing left." ”
"Coach Nie, what is this cup, I won't drink it if you don't make it clear."
Ye Qin swept away a plate of curly noodles that didn't have much flavor, raised his head and sat up straight, looked at the drink and then at Nie Fangping.
The other things to eat are easy to say, even if the taste is a little worse, Ye Qin can see what it is, Nie Fangping wants him to eat this, and he will eat it. But this drink, Ye Qin really couldn't see what it was, it was weird to look at, a little crooked, if Nie Fangping didn't make it clear, he would never touch it.
"It's a fitness drink, pure whey protein, and pure creatine, do you understand?" Nie Fangping snorted coldly, looking at Ye Qin with some hatred for iron and steel, "I don't know the so-called ruined body, if you continue like this, you will be wasted, do you know?" ”
After speaking, Nie Fangping stood up from his seat, looked at Ye Qin with a dazed expression, and sighed lightly, his tone was slightly soothing, "You will eat this nutritious meal first these days, and then make adjustments when I am familiar with your physical condition." ”