Seeing that her sister looked like she was watching a good show, Li Huan smiled and said: "What is the difficulty of Shishi alone, Lele, come together, the two of you can easily do a hundred of them even if you press me." ”

Li Le knew that his brother had great strength, but he really didn't believe in evil when he said that he could do it behind the two of them, so he immediately stood up and pulled Qin Ruoshi and said with a smile: "Sister Shishi, my brother is starting to brag, let's hold him down together and see how many he can do." ”

Qin Ruoshi also wanted to see how strong her boyfriend was, so she nodded and smiled, and walked forward with Li Le.

At this time, Li Huan had already lay down, propped his hands on the ground, and said, "Say I'm bragging, sit up." ”

Li Le and Qin Ruoshi then sat on Li Huan's back together.

After they sat down and grabbed their clothes, Li Huan began to move.

With the ups and downs, Li Huan's strength was really not covered, two people were added, and doing push-ups was still like playing, which made Li Le and Qin Ruoshi shocked and full of inexplicable pride at the same time.

In fact, with Li Huan's bench press weight and weight-bearing squat ability, adding two people is only a weight of less than 100 kilograms, and it is really not too difficult to do 100 push-ups.

In a short time, Li Huan had done enough push-ups for a hundred push-ups, and when Li Le and Qin Ruoshi came down, Li Huan didn't feel out of breath when he got up, but his forehead began to sweat.

"Huan, your strength is getting stronger." When Qin Ruoshi praised her, she took a towel to help Li Huan wipe the sweat on her forehead and neck.

"Really? Possibly. In fact, Li Huan himself also felt that his strength had doubled in half a year since he took the Qin family's secret medicine, and even if he didn't take the medicine at the beginning, he was as strong as a cow now.

"It's not possible, it's definitely bigger than before." Li Le said with a smile on the side.

Li Huan smiled proudly, "Hehe, you all said that I have a lot of strength, that's really big." ”

Immediately afterwards, Li Huan and Qin Ruoshi began to conduct a practical rehearsal of the action of the dunk performance.

Although Qin Ruoshi has made three shots and three hits before, she already has a foundation in shooting, but passing is actually more testing than shooting, especially when performing difficult dunks, the quality of passing is very important, and it can be described as a thousand miles.

In view of this, Li Huan is ready to do some simple aerial relay dunks first, so that Qin Ruoshi can have more sense of passing.

At the beginning, even if it was an ordinary aerial relay dunk, Qin Ruoshi couldn't pass it well, either too high or too low, although Li Huan was physically strong, he could dunk it at high and low points.

But this is just an ordinary dunk, and the dunk contest is not about dunking, but about whether the process of dunking is good-looking, cool, and stretching, which makes people feel shocked, so if the two cooperate, in addition to the passer's passing to be accurate, a set of cooler and more visually enjoyable dunk actions should be designed between the two.

And to achieve a more difficult effect, the basic aerial relay pass must be practiced first.

Fortunately, Qin Ruoshi's athletic talent is good, and Li Huan is also a person who can find problems and correct them, after more than an hour of training, Qin Ruoshi's passing has improved a lot.

Immediately afterwards, Li Huan went one step further and began to design a dunk action to cooperate with Qin Ruoshi.

For Li Huan, since he participated in the slam dunk contest, he has to bring visual shock and enjoyment to all fans, even if he has his girlfriend participating, he doesn't want to give up this standard.

Therefore, several actions he designed are relatively difficult, and the requirements for Qin Ruoshi are naturally high, and there must be no mistakes, otherwise it will mean that Li Huan will fail to dunk.

Such difficulty also brought pressure to Qin Ruoshi.

Fortunately, Qin Ruoshi is a very persistent girl, and she did not give up because of many failures, but made her more devoted to practice.

After more than three hours, Qin Ruoshi was so tired that she almost fell down, and even Li Huan, who had been detained I don't know how many times, felt a little tired, so she said: "Shishi, next time I have time to practice again, and I will be here today." ”

……

On Tuesday, the 30th round of the CBA regular season kicked off.

On this day, the gymnasium of the National Olympic Sports Center in the imperial capital ushered in the home match of the Beikong team against the visiting Guangxia team.

Beikong has a hard time this season, and there are fewer wins and more losses, not much to say for the time being.

The main thing is that the house leak happened to rain overnight, and the team has not only suffered consecutive defeats due to the recent absence of junior foreign player Pierre Jackson, but also has serious problems on the offensive end.

Failed to break 100 points in 4 consecutive games.

In fact, in itself, the North Air Team does not score many points, and most of the local players play soy sauce, and Jackson averaged 39.8 points per game before and was the main firepower center of the team.

Without his sharp attack, which can attract the opponent's defensive focus, others are even more difficult to get on their feet and even more difficult to score.

On the other hand, on the other hand, on the side of Guangxia, in addition to Li Huan's strong scoring point, the rest of the players have scored a lot of doubles in each game, which can be described as more blossoming, and has the aura of an undefeated golden body.

At the beginning of the previous season, Guangxia had won by a big score at home, and that was still the situation where both foreign aides in Beikong were there, and now that the small foreign aid is not there, this goal is even more difficult.

Perhaps because of the poor record, there were a little few fans at the home stadium of Beikong that night, but there were many fans who specially supported Li Huan.

At the beginning of the game, Guangxia, under the leadership of Li Huan, played a wave of 10-0.

Especially Li Huan, who shot an ultra-long-distance three-point shot at the beginning, coupled with a fast attack after breaking the ball, made the atmosphere of the scene immediately ignite.

The attack on the side of the North Air Force is struggling, and this is its own problem.

Head coach Ding Wei was helpless and could only call a timeout.

After returning from the timeout, Beikong relied on the big foreign aid Robinson to hit the basket to open the situation.

Throughout the first quarter, the North Control team's goals were sluggish, while Guangxia blossomed more and quickly established a 21-point advantage in the first quarter with 39:18.

In the second quarter, the offense of the North Control team improved, but the three-point rain of the Guangxia team still made them unable to get any advantage in this quarter, but continued to open the score.

In the first half, the difference between the two teams reached 30 points.

In the third quarter, Li Huan scored 28 points alone, and the whole team scored 42 points in a single quarter, while the Beijing Control team only scored a pitiful 21 points, and the score was stretched to 51 points, which is equivalent to entering garbage time in advance.

In the fourth quarter, both sides replaced the main players, and by the end of the game, Guangxia won 138:76 in the north air away, won 29 consecutive victories, and continued to remain undefeated.

In this game, Li Huan played 36 minutes and got a triple-double of 59 points, 10 assists, 13 rebounds, 6 blocks and 8 steals.