Chapter 244: Yang Bailao's Exercises

"Ahem, come in."

In the end, it was the old man who found the three people outside the door, and Huang Delong took Xu Zhi and the king of kings into the wooden house.

"Ahh

"Presumptuous, don't let go of the guests," the old man scolded.

"See it, this is not a thing" The old man scolded and turned his head, "I am the director of the Dengyun Martial Arts Pavilion, the martial artist Yang Bailao." ”

Yang Bailao, okay, it's good that it's not called Yang Bailao, otherwise Xu Zhi will hum the north wind that blows, and the snowflakes that float.

Gao Yuli put down Xu Zhi's collar and stepped aside with a sad face.

"Evil obstacles, don't go out yet, it's embarrassing here, it's good to disperse the cotton gas, go back and practice well, just cut down those floating meats, and wait for a month, cotton skills can be improved by half a layer."

Gao Yuli's face quickly turned into joy, and she shook the fat on her body and kissed Yang Bailao, and a mouthful of saliva disgusted the old man.

wanted to kiss Xu Zhi again, Xu Zhi saw that the situation was scattered, and quickly fished Huang Delong in front of him to resist, Gao Yuli kissed Huang Delong's face, and went out of the room with an excited face.

"This little brute," Yang Bai scolded, his silver-gray beard curled.

"The two guests forgive me, the old man's legs and feet are inconvenient, and he can't get up and salute," the old man said as he sat on his chair and arched his hand.

"You're welcome"

Xu Zhi and Wang Zhongwang were busy pushing their hands, and the two of them noticed that the old man had been sitting in a wheelchair.

"Some impulses in the early years suffered a little sin, and the nerves were necrotic, and they couldn't be repaired" Yang Bai was in good spirits, and he couldn't see any depression.

"My three disciples were also a talent in their early years, in order to support the martial arts hall, they have taken a fork in the road in practicing cotton skills, and they have practiced themselves into a ball, you can break up his cotton qi, so that this kid will not have to be so fat in the future."

Yang Bai Lao looked at Xu Zhi and the king of kings, then asked, and said: "The two of you came to the old man's side, is it that the few apprentices who are not old and can't teach the arts, and they need the guidance of the old man." ”

Xu Zhi looked at the king of kings, and the two shook their heads violently, this cotton skill is not as awesome as imagined, Xu Zhicai punched, and Gao Yuyu was broken, and he also trained himself into a ball.

The two of them thought that if they practiced like that, it would be better to crash and count the ball.

This exercise is sick.

Don't dare to practice, don't dare to practice.

As Yang Bailao's three disciples, they all practiced the wrong way, not to mention that the two of them only paid to learn.

"We are students of Hua'an No. 1 Middle School, and we want to see what good cultivation techniques there are in the Dengyun Martial Arts Pavilion," Wang Zhongwang said, and added, "The kind that doesn't practice." ”

He is also timid, this old man will not train his two legs, look at Gao Yuyu, practice into a big fat ball, this Huang Delong is as thin as a monkey, there are no normal people here.

"I ascended to the Cloud Martial Arts Pavilion with 100 skills, and the skills can reach the sky, and the two little friends can learn it."

The old man stared at Xu Zhi, but he didn't see that Xu Zhi had the appearance of a senior cultivator, these two children were very young, and Hua'an No. 1 Middle School and No. 1 High School couldn't produce senior cultivators.

How did Gao Yuyu's cotton skills be broken, Yang Bai Lao didn't figure it out when he put his head on his head.

"If it's to participate in the Provincial Games, the time for this practice is a little short."

Yang Bailao seemed to be extremely proficient in high school matters, pushed the wheelchair forward, reached the desk, opened the drawer, and took out a big red book.

"If you want to participate in long-distance running, you can practice this tumbling earth dragon gong, this exercise is easy to practice, and it can reduce some energy consumption when running long-distance, which is also excellent."

Elder Yang Bai found an exercise on the big red book and said to the two of them.

Xu looked carefully, there was obviously a small text underneath, basic breathing method, this old man is really a crazy man.

"How about this Huanglong slimming technique, the orthodox slimming exercises can allow you to pass through some narrow passes, and they are also used in the Provincial Games."

The small print on it is the slight adjustment of the bones, the bone shrinking work.

Pass.

"Dayan Pipa Gong"

Teach people to paddle, too.

"Deep Sea Town Dragon Showdown"

Teach the heavy leg kicker, too.

"The Four Sacred Protectors of Xingyi"

Chest crushed boulder, too.

……

"Curator, do you have something reliable here?"

Xu Zhi swallowed his saliva, how can these exercises of this old man look more serious than the other, although they are different from the names of the hundred exercises pasted on the big red paper, but the content is no different, and it has a new name.

"We are Senior Sister Gu Yuxi's younger brothers, can you use these exercises to trick us."

Xu Zhi decided to go straight to the point, what kind of ghost exercises did this old man come up with.

If you practice these kung fu for 100,000 yuan, Xu Zhi might as well take 100,000 yuan to buy tofu, smash 1,000 yuan of tofu a day, and smash it for 200 days in a row.

"Yuxi's people" Yang Bai was stunned, there were very few people who knew the relationship between Dengyun Martial Arts Hall and Gu Yuxi, it seemed that the relationship between these two was real.

However, what does it matter what to do in the Dengyun Martial Arts Pavilion, Yang Bai Lao is a little puzzled.

"Lao Yu just took care of the door and nursing home for Miss Gu's family in the early years, and the exercises are not in the hall of elegance, that ordinary person can practice well, you are a proud son of the sky, come to the old decay martial arts hall, you are in the wrong place."

Yang Bailao smiled bitterly, Gu Changying was excluded, and these people also came out, some found another way, some worked in Gu Changying's foundation, and some people, like him, Gu Changying gave a place to settle down and live.

With the help of the Gu family, Elder Yang Bai opened this martial arts hall.

A small part of the exercises in his martial arts hall are cultivated by himself, and most of them come from the black market, which are low-grade exercises, and the risk is not great, but the power is also limited.

Most of the martial arts halls in Hua'an City are like him, and their cultivation is only an eight-rate and nine-rate exercise, and even he only relies on a set of seventh-rate qi training techniques and two sets of martial arts to the bottom.

The high-grade ones have all become sects, and only the disciples can learn, but they are not big road goods that can be learned for 100,000 yuan.

It is his seventh-rate Qi cultivation technique, which can only be learned by the disciples of his lineage, and it is conceivable that there are other places.

The martial arts hall is just a place for children with ordinary qualifications to practice and find their way, where are there many advanced things, even if there are, it will still be a problem whether those children can learn or not.

He has a lot of martial arts skills, and some high school students think about two more skills, and they may come to him to learn them for money.

After all, acrobatics still have some effects, compared to high school school only mining talent and practicing qi arts, his acrobatics have a lot of attraction.

Moreover, a skill has to be taught for a long time, and the fee is not high.

"Why don't we go back and do the right exercises."

The king of kings retreated, and his father was compared to the pit again this time.

"I think you're right"

Xu Zhi nodded, he was good at diligence, he still practiced more qi in high school, and tempered his body a lot, Yang Bailao's exercises may be suitable for ordinary students, adding a method, but it is not suitable for groups like them, and it is easy to gain more than it loses. The only happy thing is that Liu Li, this kid, seems to have integrated well here, and he can learn a few skills.