In fact, Guan Heyou's 7.35 meters jump is not difficult for Feng Quan to reach or exceed this result. Pen ~ fun ~ Pavilion www.biquge.info It's a pity that the other party's provocation made Feng Quan lose his due calm.

In the case of fouls in the first two attempts, it is safer to adopt a "gradual acceleration" approach in the last attempt. The gradual acceleration method is to increase the cadence on the basis of increasing the stride length or maintaining the stride length. This acceleration time is longer, and the acceleration process is relatively uniform and smooth. Therefore, the running action is relatively easy and natural. The accuracy of the take-off is better, which can greatly reduce the incidence of take-off fouls.

Although this will cause the long jumper to lose the theoretical fastest acceleration, it is the most important insurance option for Feng Quan, who did not achieve results in the first two attempts. It's a pity that the hot-tempered Feng Quan, under the provocation of the other party, chose a very risky way of "active acceleration" to run.

After measuring his running distance, Feng Quan took a deep breath, after seeing the referee signaling to him that he could start the jump. Feng Quan's legs were slightly bent, his feet were parallel to each other, and after jumping lightly on the spot twice, his body accelerated forward violently, and from a distance, it seemed as if he was in the middle of a 100-meter race.

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Coach Yue Wenjun in the stands secretly screamed badly, and muttered in his heart: "It's bad, this stinky boy, why can't he change his impulsive problem." ”

Long before the start of this game, Coach Yue Wenjun told Feng Quan that even if he has obvious shortcomings in discus, javelin and other events, he should not fight too his strong long jump. If you take an aggressive approach to finding the best result, then for the long jump, which is full of uncertainties, once there is no result due to fouls, it will be completely doomed.

Therefore, even if the results in the long jump event are not very ideal, it is better to save some points in some other running and jumping events than to have no results in a single event due to fouls, which in turn affects the overall score.

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In an instant, after running the 35-meter run-up distance, Feng Quan's right foot slammed on the springboard and jumped high in front of him.

Feng Quan's legs made two swings around the ring in the air, and he changed legs with steps. At the same time, the arms are spread out to maintain the balance of the body. At the moment when he was about to land, Feng Quan suddenly tightened his abdomen, stretched his calves forward, leaned forward with his upper body, and swung his arms downward and backward at the same time, trying to make his body move forward before he landed.

With a "poof", the wind fell into the sand pit covered with fine sand.

The moment he fell into the bunker, Feng Quan felt very good about himself. Starting with your right foot on the springboard, the next jump is in the air, then the step in the air is a leg change, and the finishing action before landing. Feng Quan's complete set of technical movements of walking and long jump is as perfect as a textbook.

For an athlete who has been training in the all-around for many years, he already has a relatively clear conceptual impression of the results he has made in every attempt to jump.

Therefore, even before the referee did not measure the jump distance, Feng Quan roughly estimated that he could at least exceed 7.60 meters in this jump. When he turned his head to the left and saw the 8-meter ruler on the side of the bunker, which was basically the same as his body, he was even more convinced of his judgment.

Immediately afterward, Feng Quan quickly turned his head to the right and looked in the direction of the athletes' waiting area.

Just when Feng Quan's gaze fell on Guan Heyou, who had just cast a provocative glance at him, he found that the other party's eyes were full of contempt and contempt.

"Damn! Lao Tzu's grades are a lot higher than yours, and you kid is still not convinced? If it weren't for the ring, Lao Tzu would rush over and beat you right now so that your father wouldn't even recognize who you are. Just when Feng Quan was a little angry and glared at the other party, there was a trace of bad premonition in his heart. Because he found that Liu Youping, a teammate in the athlete's waiting area, had a look of regret in his eyes when he met his gaze.

Feng Quan quickly stood up, and when he looked in the direction of the starting point, the whole person instantly seemed to be hit by the "petrification ray shot by Medusa", and the whole person froze in place...... Because he saw the hand of the line referee near the starting point, holding high the red flag representing the foul. Such a result also means that Feng Quan's three attempts in the long jump event were all judged as fouls. In the long jump, one of the events he is best at, he got a score of 0.

Just when Feng Quan stood in place and seemed at a loss, there was a discordant loud ridicule from the athlete waiting area not far away: "Hahaha, Ya is a stupid fork, and I want to fight with the two of you, now it's okay, the foul has no results......"

After hearing this familiar and disgusting voice, Feng Quan, who was still forcibly suppressing the anger that was burning in his heart because of the other party's provocation just now, finally couldn't suppress the anger in his heart at this moment. After walking out of the sand pit, Feng Quan did not walk back to the position where he had just sit, but walked straight in the direction where Guan Heyou was.

In the stands, when Feng Quan walked towards the athletes wearing the uniforms of the capital team, Coach Yue Wenjun, who knew the temper of his disciple very well, suddenly felt uneasy in his heart. "This bastard boy, why don't you hurry back to your place to pack up your things and go to other athletes to do something......" Just when Coach Yue Wenjun's heart was full of doubts, he saw a scene that made him jaw-dropping......

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Since he had completed all the test jumps, after laughing at Feng Quan, Guan Heyou was sitting in his place at this moment, packing up his personal belongings and preparing for the next shot put competition. When Guan Heyou was just about to stuff his jumping shoes into his backpack, he found that Feng Quan, who had just been ridiculed by himself, was standing in front of him, and suddenly joked with a wicked smile on his face: "What's the matter, brother." If you don't pack your things yet, are you going to give up the next game? ”

"Abandon your sister." After speaking, before Guan Heyou could react, Feng Quan swung his right fist and hit the opponent's mouth hard......

Afterwards, fortunately, the decathlon coach of the capital track and field team, Zhang Gui, was also a disciple of Coach Yue Wenjun. Therefore, for the sake of the teacher's face, Director Zhang forced his disciple Guan Heyou not to pursue the matter of Feng Quan's beating of people.

However, as the direct supervisor of the track and field events of the City Games, the track and field management center did not let go of Feng Quan. For Feng Quan, who had extremely bad beating behavior in large-scale national events, the Athletics Management Center imposed a three-year ban on him.

A three-year ban, for athletes in any sport, is the end of their careers. Therefore, for Feng Quan, who was banned from the game, Coach Yue Wenjun had no choice but to let him leave the LN Provincial Track and Field Team, and through his own connections, he was sent to Shenyang Institute of Physical Education to study in sports training.

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Feng Quan, who pulled his thoughts back from the last game to reality, washed up, took off his T-shirt, wore only a pair of underwear shirtless, and lay lazily on his bed. He smiled bitterly and muttered, "If I hadn't punched that bastard in the first place, maybe I would have had a chance to fight that Yankee just now." ”

Immediately, Feng Quan shook his head again, and sighed in his heart: "Hey, even if I am not banned, with my level of throwing events, it is impossible for me to have a chance to participate in the World Championships." Hehe, I'm really a toad who wants to eat swan meat......"

Just when Feng Quan kept laughing at himself in his heart, an unfamiliar voice suddenly came from his mind: "Young man, you are not a toad, and as for swan meat, it is not very delicious." ”

Feng Quan sat up from the bed violently, and kept looking around: "Who, who is talking?" When he looked around and found that he was really the only one in the dormitory, he muttered in a panic, "I...... I can't be insane, am I? There was no one in the dormitory, so how could I hear someone talking? Could it be that I am hallucinating ......? ”

"Hehe, young man, you don't have auditory hallucinations. Okay, now you don't need to ask more, just answer me one question. Feng Quan's mind heard the unfamiliar voice again.

"What...... What's the problem? Feng Quan said subconsciously.

"Do you want to be the best athlete in history......"