The hospital examination results came out, there were symptoms such as cervical reverse arch, compression of spinal canal nerves, posterior protrusion, the doctor said that if I were an old man, I might be paralyzed if it was more serious, but fortunately, young people can also be physiotherapy, and they must pay attention to protection in the future, and they can not be aggravated.

If symptoms of numbness in the hands are frequent, surgery should be considered to remove the compressive hyperplasia.

So starting today, I often have to go to the hospital for physiotherapy, and the amount of updates will be reduced to one more, 4,000 words per update, I'm really sorry, I still have a long way to go, I don't want to just write this book, I want to take writing as a lifelong career.

So it must be a long stream, every reader and friend who has been looking down at the mobile phone for a long time, remember to protect the health of the cervical spine, the appearance of smart phones has only been less than ten years, and more and more people may have cervical spine problems in the future.

Because my problem is not caused by writing, but before writing, high-intensity work and mobile phone games are accumulated.

The purpose of writing is to leave the high-intensity work and hope to get better.

I don't like to always talk about pessimistic things, because I can't solve the problem, I will open a single chapter to say it, but I just hope that when I am changing, there will be less blame and pressure.

"Alliance Demon King System" a heavy message is being hand-hitting, please wait a moment,

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