This made him very angry, angry at his own strength, he couldn't even beat Nie An, who couldn't use his hands, and then when he thought about Nie An's identity as an immortal cultivator, he was a little relieved.

A year ago, an old Taoist priest appeared in Qingxia City, in the name of divination, and on that day, Hou Menyan happened to pass by and saw it, so he went to divination.

As a result, the old Taoist priest said: "The old man sees that your Yin Hall is black, and after a year, he will provoke an immortal cultivator, and his life is in danger." I have a jade pendant here that can survive your death, and the price is fifty taels. ”

At that time, the soldier next to him said angrily: "You old Taoist priest is so bold, even General Hou Menyan dares to pit, it is already your honor to come to you today."

Hou Menyan waved his hand, he didn't care about the fifty taels of silver, he had the father of the Hou Mansion, and his general's Yulu, he didn't care about the fifty taels of silver at all.

"Okay, I'll buy it."

Hou Menyan escaped with fifty taels of silver to buy the jade pendant, and he didn't feel that the jade pendant was useful at that time, he fought on the battlefield all year round, and he just wanted to be safe.

Unexpectedly, the jade pendant bought for fifty taels of silver turned out to be real.

Hou Menyan looked at the faint light emitted by the jade pendant, and he should still be able to use it once.

Hou Menyan thought of the name of Nie An that the third brother told him, and he gradually clenched his fists, "Tsing Yi!" Lingjia Village, I, Hou Menyan, will definitely step on you. ”

Of course Hou Menyan would not be stupid to take revenge now, Nie An's strength, he also knows, he is not an opponent at all, even if Nie An gives him two arms, he is not an opponent at all.

As for those armies who couldn't help Nie An at all, dealing with immortal cultivators, these mortals played a very little role at all, and against immortal cultivators, they had to use immortal cultivators to deal with them.

Hou Menyan suddenly couldn't think of a way for a while.

"I don't know how to contact my eldest brother..."

Hou Menyi, as the eldest son of the Hou Mansion, has been away from the Hou Mansion for thirteen years, and now the realm is definitely not low, if there is the help of the eldest brother, this Tsing Yi will not be a problem at all.

Before that, it was already in the afternoon, Ling Da came back, Ling Dong did not follow Ling Da back, he should have stayed in Fengming City.

The distance between Fengming City and Lingjia Village is not close, and Fengming City is larger than Luoyu City, which is a first-class city.

Ling Da sent Ling Dong by carriage, otherwise if he walked, he might not be able to travel for a day and a night.

After Lingda came back, he heard about the army and was also very worried.

He deliberately found Nie An alone and asked with concern: "Tsing Yi, what's going on with the army?"

Nie An didn't hide it either, and told Ling Da the true situation, but he didn't say anything about him killing Hou Men'an, he didn't want Ling Da to worry.

He just told the army about it, and it was all right.

Next, the affairs of the army, he will naturally deal with it.

Half a month has passed in a blink of an eye.

Nie An's cultivation speed was put on hold for a while, and he hurriedly reached the tenth level of Qi cultivation, which made Nie An very dissatisfied.

But Dao Qianyun was already very satisfied with his speed.

After practicing the ten layers of qi, the next realm is the foundation building realm, which is divided into four realms, the early stage, the middle stage, the late stage, and the consummation.

After consummation, the realm of enlightenment is opened.

The so-called foundation building, that is, laying the foundation, is a very important realm in cultivating immortals.

Nie An chooses a quiet place, sits cross-legged, head straight, eyes hanging, tongue against palate, whole body relaxed, palms folded on the lower abdomen or caress on both knees.

After posing, look inward at the dantian, the dantian is one inch and three minutes in the umbilicus, abandon all thoughts, **, distracting thoughts, use the natural abdominal breathing method, inhale through the nose, and require deep, slow, even, and fine.

The matter of cultivating immortals cannot be done reluctantly, but must go with the flow.

With the intention of sending the inhaled qi into the lower dantian slightly, it is connected with the aura that exists innate and lurks in the lower dantian, and merges into one.

After inhaling, pause for a moment and do not use force; Naturally exhale the breath gently from the nose, subject to the sound of the ear, and when exhaling, the mind cannot leave the lower dantian.

In this way, breathing in and out is a breath, and the breath returns to the root, and the practice is reversed.

You can start with more than ten minutes of practice, and then gradually extend it as your skills progress.

In the exercise of the exercises, with the high degree of coordination and unity of mind and breath, when the thoughts have completely calmed down, and the body and mind enter a state of complete relaxation, you will suddenly feel that the lower dantian moves, and then moves again and gradually warms up, as if a vague thing comes out of it, and there is a dense and empty trance atmosphere inside and outside the body and mind.

In this case, it is the generation of innate aura, and the ancient qigong terminology is called "the Tao generates a qi from nothingness".

At this time, the practitioner must keep his mind and mind, and his mind will not climb or be obsessed with the appearance.

Specifically, it is necessary to be neither happy nor surprised, let alone to analyze what is going on with your mind.

In short, we should maintain a state of forgetting both things and ourselves, no matter how subtle the realm of the gong is, treat it with a normal heart, as it is, there is nothing to be surprised about.

It can be said that practicing Neidan Gong is a process of tempering the mind. Practitioners should constantly grind away their attachments and never seek quick success.

It is important to know that the practice of meditation is really half a point of reluctance, and the more upset and irritable you are, the more difficult it is to achieve results.

The so-called "if you want to hurry, you can't reach it", sincerity is the most reasonable.

Constantly practicing, entering the realm of tranquility is gradually stabilized, and the warm feeling in the lower dantian slowly spreads, and at this time, the form and spirit are one, as if the whole body is integrated into the void.

If you can keep your mind unmoved by all fate, and your mind reaches the point of being like a mirror, like stopping water, clear and clear, as if you are in a trance, Nie An feels the pneumatic movement of the lower dantian, and then feels that there is a strong and powerful aura that starts to flow from the lower dantian, first reaches the perineum, passes through the tail lu, goes up along the Du vein, passes through the spine, to the jade pillow, and then to Baihui, down the forehead to the cheeks, crosses the "magpie bridge", connects to the Ren pulse, and still returns to the lower dantian.

This is what the Seven Emotions Xuanlei Jue said about "Qi Ventilation Xiao Zhoutian". After the qi is passed through the Zhou Tian, the true qi can run automatically along the second vein of Rendu, like a ring for no reason, the more it is refined, the purer it becomes, and it condenses into Dan over time.

Three days have passed, and in the past three days, Nie An has not eaten, but he does not feel hungry, he has specially told Ling Da and Lin Mei before starting to build the foundation.

It is very important to build a foundation, and it cannot be interrupted or interrupted, otherwise it will fall short, and the light ones will regress in the realm, and the heavy ones will go crazy.

As time passed, Nie An felt more and more that he was getting closer and closer to building the foundation.

Dao Qianyun also appeared beside Nie An, looking at Nie An with a satisfied look.

"Half a moon builds a foundation, and the children can be taught."

Purple thunder began to appear around Nie An, and his momentum began to gradually climb.

At this moment, in the sky, suddenly two shadows crossed, if Nie An could see it, he would definitely be able to recognize it, these two shadows were Yang Jian and Xiahou who were looking for Nie An's traces, and their injuries had recovered.