After eating, it was completely dark, but Li Qiang had no idea of resting. He knew exactly where he was getting all this, the amazing book, and his efforts. At present, he is only the first to cultivate to the middle part, and he is already like the original self. I can't imagine what kind of basketball strength I will grow if I finish practicing this Yi Jin Jing, and whether I can challenge the highest level of today's NBA?

Back in the school's 24-hour gymnasium, continue to work out, with zama walking, running, and muscle strengthening with dumbbells. In the gym, Li Qiang sweated like rain. By the time I got home, it was already late at night. Li Qiang, who was exhausted, hurriedly took a shower, went to bed, and fell asleep. Of course, he did not forget to adjust his breathing according to his mind when he fell asleep, sensing the flow of qi and blood. Li Qiang fell asleep, but there was still a smile on the corner of his mouth, which was his vision and hope for the future.

In the dream, Li Qiang met the old monk again in a daze. I saw that the monk had a lovely smile, and he suddenly changed from a thin old man to a giant who stood up to the sky. He was like a god on high.

Li Qiang looked at the giant standing up to the sky and the earth, and did not speak. It is very strange that Li Qiang is not only not afraid, but has a heartfelt intimacy with this giant.

"The old man was born in the ancient flood period, and Shakyamuni was a disciple I accepted two thousand years ago. Unexpectedly, he founded Buddhism in this world, and carried it forward and spread it to the world. Unfortunately, in the last few hundred years, the way of heaven has declined, and technology has prevailed. There are no real martial arts masters and cultivators in the world. The so-called Yijin Sutra that circulates in the world is nothing more than a trick to deceive children. “

Li Qiang was confused, and some seemed to understand.

"Hey, seeing that you are cultivating so hard and you are a good seedling, I will help you and pass on this ancient Yijin Sutra to you. I hope you can make a difference in the future. However, remember that the secret of the Heavenly Secret must not be revealed, and the secret of the Ancient Yijin Sutra cannot be known to anyone in this world, otherwise, all those who know the Heavenly Secret will be killed by the five thunders. ”

Seeing this, Li Qiang finally understood what was happening on his head, it turned out to be an incredible opportunity! Li Qiang immediately kowtowed three times and respectfully called the master.

"Remember, Tianxingjian, a gentleman strives for self-improvement!"

There was a rumbling sound in the sky, and the sound was already coming from dozens of miles away. This sentence echoed in the heavens and the earth, and it was a long time to rest.

After saying that, the old monk disappeared.

When I woke up, it was already three poles in the sun.

"It's over! Forgot about going to school! ”

"Huh? Why didn't my parents wake me up? ”

"Oh! Today is Saturday. Li Qiang couldn't help but laugh at himself. Generally speaking, this kind of confrontation with a large amount of physical energy is held on Friday.

Li Qiang habitually opened the drawer, ready to find the book of Yijin Jing to look through. Suddenly, I found that I couldn't find it in the drawer!! Li Qiang panicked, rummaged through boxes and cabinets everywhere, but couldn't find anything!

"Impossible? Mom and Dad never look at this drawer of mine? Li Qiang began to doubt his judgment.

"It's over, I only remember the content of the muscle training formula, and I haven't read it carefully yet! Why am I so stupid that I don't make a backup? ”

Suddenly, Li Qiang felt vaguely that he still remembered some of the content on the Yijin Sutra.

"That old monk!" As soon as he thought of this, Li Qiang suddenly felt that a lot of memories came flooding over at once, and the content of the entire 30 pages of the book suddenly came to mind. Even the Buddhist scriptures in the clouds and fog in front of them are clearly remembered.

What's even more amazing is that Li Qiang can now understand clearly what every sentence in the scriptures means. He also finally realized that the first 20 pages of the sutra correspond to the state of mind that he needs to have when practicing each posture later.

Wrong! Li Qiang turned his mind again, and suddenly found that a lot of knowledge suddenly poured into his mind. Li Qiang suddenly felt that his brain was not enough. A few pages, more than 800 pages! Seventy-two thousand one hundred and eighty-eight words! It turned out that the Yijin Jing that Li Qiang originally bought was only an incomplete version, and there were no annotations. And the one that the old monk gave in his dream is the real Yijin Sutra.

"It turns out that the Yijin Sutra is so profound. Behind the short sentence in this original version, there is so much background and story. If there is no comprehensive version of the Yi Jin Sutra, what you cultivate by yourself can only be regarded as a blind man touching the elephant to get its fur and abandon its true essence. ”

Li Qiang wanted to turn to the back of the book to see what was behind it, but suddenly found that all his scriptures about the beginning of the advanced level of muscle refining could not be opened, as if he had been sealed by something.

At this time, a line of annotations popped up in Li Qiang's mind. Li Qiang understood that there were six major chapters of muscles, muscles, bones, veins, and spirits, and Li Qiang had to cultivate step by step. Only after the completion of the primary cultivation of one article can Li Qiang open this middle-level scripture, and after the completion of this middle-level cultivation, he can see the next first-level scripture, as well as this high-level scripture.

"Anyway, that old monk helped me! I must practice well!! ”

So, after running 3 kilometers to the school gym, Li Qiang immediately began to practice muscle skills. What is different from the past is that according to the instructions obtained in the complete version of the ancient Yijin Sutra, Li Qiang spent half an hour meditating on the Buddhist scriptures before practicing, slowly calming down his state of mind and reaching a kind of profound and mysterious state of great compassion. The first time was always slow, and it took Li Qiang almost an hour to really reach the state of concentration.

Then, Li Qiang began to practice the intermediate level of muscle refining techniques. The first is the two poses of the biceps. A pose came out, and Li Qiang suddenly found that he seemed to be able to feel the flow of blood in his muscles. This sense of ATP energy from the muscles that move as the heart beats is clearer than ever. As a result, Li Qiang consciously arranged the delivery of blood. One move and one style, with the more reasonable delivery of blood, all exert greater power than before, and do more than before.

"I see! The Yijin Sutra is so mysterious! ”

Li Qiang cultivated from the biceps, to the triceps, to the pectoral muscles and abdominal muscles, as well as the lower plate. An hour passed in a hurry, and Li Qiang was still unsatisfied. Slowly finishing work, Li Qiang only felt refreshed.

Suddenly, a strong sour tingling sensation came from all parts of the cultivation just now, and Li Qiang was about to fall to the ground almost immediately. Qiang took a shower, Li Qiang fell asleep directly in the lounge of the gym, of course, Li Qiang had subconsciously used the adjustment method in his dream.

When he woke up, it was already evening, and Li Qiang's muscles were still sore, but he felt that he was full of strength, as if he continued to cultivate. Fortunately, Li Qiang understood the truth that he was too late, and he must not exceed one hour (two hours) a day, so he forcibly suppressed the urge to continue cultivating, and returned home to start completing the homework assigned by the teacher yesterday.

By the way, if I continue to practice like this, will I become unfeminine! In the end, cultivating to become a monk is more than worth the loss!

Li Qiang was suddenly startled, and hurriedly looked through the commentary on the Yijin Sutra in his mind, trying to find the answer.

Ha! I see!

It turned out that Shakyamuni's Buddhism was only a branch derived from Master Li Qiang's mental method. The Buddhism in this Yijin Sutra can be said to be not the Buddhism we usually say, but an understanding and perception of the relationship between heaven and earth, the relationship between human beings and the universe, and the nature of all things. In other words, this kind of state of mind of great compassion and no sorrow and no joy is closer to a kind of "Tao".

As the saying goes, "the avenue is fifty, the sky is forty-nine, and there is a glimmer of life." "Sakyamuni's Buddhism wants to cut off the seven emotions and destroy the six desires, and the essence of the monk is the same as the Taoist "beheading the three corpses", and the cultivation is one of the 49 heavenly Taoist ruthless ways.

And Li Qiang's master, that old monk, was probably born before the existence of this desolate flood, and cultivated a higher level of Dao: the Great Dao. As the saying goes, "man is the law of the earth, the earth is the law of the sky, the heaven is the law, and the Tao is the law." "It's about doing everything you want, not sticking to anything. You don't have to be a monk and stay away from the restrictions of women.

However, these discussions are still too far away for Li Qiang, like an ant on the ground thinking about the origin of the universe. Li Qiang seems to understand it. What Li Qiang has to do is to practice the Yijin Sutra in a down-to-earth manner, and strive to enter the innate realm one day, he should be very satisfied.

A smile appeared on the corner of Li Qiang's mouth. Yes, what boy wouldn't want to live a life of sexual bliss?

After cultivating like this for a week, Li Qiang felt that his strength had improved by another level compared to the past, which was almost equivalent to the cultivation effect of the past month! That's four times faster!

Li Qiang's appetite was even more terrifying, in order not to break his stomach. Li Qiang has now changed to five meals a day, one meal every three hours, and Li Qiang almost eats food equivalent to three or four bowls of rice at each meal. Li Qiang's weight has increased by 3 kilograms in just one week, reaching 68 kilograms. A body of muscles looks like it has begun to chase after the beast king Zhenyu. What's even more terrifying is that Li Qiang understands that the quality of his muscles is quite high, if Wang Zhenyu only has Li Qiang's height and weight, maybe he doesn't have his own strength.