Chapter 11 Running Faster?
This time, Liu Yizhen ran very smoothly, from the starting reaction to the acceleration of the start, he felt that he had done a perfect job.
"The results shouldn't be good!"
Fang Cai's group may have been too long to test the running well, and some of them couldn't let go, and he was not very satisfied with the results whether Ye Qin remembered it or not.
But in this group, he is very confident.
Since he was a child, he has been the fastest runner in his class and year, otherwise he would not have thought of practicing sports.
In the past two years, he has invested a lot of time in training, and he has made great progress.
In particular, Yan Ning guided him to improve his starting movement and running form, and his performance improved even more significantly.
For those of them who have been trained for a period of time, it is difficult to outperform them in their special training, even if they really meet many talented students.
Athletic talent is more about the upper limit, and at the beginning, it's about who spends how much time to develop their potential.
Besides, in this small place in Xiushui County, there are only a few middle schools who are really talented and fast, and he knows almost all of them, and he has fought against them, and he has to go to the runway to know who wins and who loses.
After the start of the race, Ye Qin looked at the backs of several people running in front of him, and really felt that it was completely different from before.
From elementary school to junior high school, he also encountered a situation where he started faster than him, but he never had a situation where someone was thrown so far behind after the start.
He was a fast runner when he was a child, and he never lost in physical education class, or in the school sports meeting where only pencil cases were rewarded in elementary school, and notebooks and certificates were promoted in junior high school.
Running fast is commended, but many times, except for being in the limelight, it's really useless at all. The high school entrance examination physical education is 30 points, he is a full score, and many people who are slower than him are also full scores, and compared to the total score of 750 points, it really doesn't make much sense.
However, as soon as he starts running, he wants to win!
"Accelerate, accelerate!"
The soles of his feet stepped on the rough and even somewhat sharp cinder track, Ye Qin only felt that his body was getting lighter and lighter, like a high-end sports car that could only drive slowly on the streets and alleys, so he returned to the runway where it should be, and finally drove at full power again, the throttle roared, and the speed was fast!
On the 100-meter cinder track, the first thirty meters Yechin completely fell behind a few sports students, but the race has just begun!
As soon as the fifty meters passed, after entering the sixty meters, Li Jianchao and Fang Qiang, who were chasing Liu Yizhen in front of them, suddenly felt as if they had been surpassed by something.
Liu Yizhen, who was in front, trembled in his heart, and he heard the sound of fast footsteps approaching rapidly. At first, he thought it was Li Jianchao or Fang Qiang who broke out, but soon found out that something was wrong.
It's the other side.
Out of the corner of his eye, he seemed to have caught a glimpse of a figure rapidly approaching him.
He has participated in a lot of competitions, and he has also compared with the fastest runners in the second and third years of high school in the school, except for Zhao Jun, who has two people who are similar to him in the first middle school, and Zhao Jun, who is also in the third year of high school, there are really few others who can beat him.
Although he only ran for more than 12 seconds in the first group, he basically had a hand-written score of about 11.7 seconds in the previous tests, which is not much different from the level of national second-level athletes. Not surprisingly, he should be able to reach the level of a second-tier athlete in his sophomore year of high school.
The standard hand-mark score of the men's 100m second-level national athlete is 11.5 seconds, which seems to be an average result, but in addition to professional sports school students, even in many large cities and provincial key middle schools, there are not too many people who can run this result.
Sixty meters, seventy meters, eighty meters......
The finish line is getting closer.
Yan Ning, who was standing next to the finish line and ready to pinch the stopwatch at any time, looked at Ye Qin, who was gradually catching up from behind, his eyes became brighter and brighter.
She was standing a little farther away, but she was also some distance away from the finish line.
Thirty meters in front, Ye Qin was far behind the two, but after fifty meters, Ye Qin was not pulled away, but gradually caught up and kept biting Liu Yizhen.
And when it came to the position of 80 meters and almost 90 meters, Ye Qin was almost neck and neck with Liu Yizhen, and he was about to surpass the other party.
Suddenly!
It seemed like a gust of wind swept by.
Click, three stopwatch buttons snapped.
Yan Ning looked at the backs of the three of them running over, and then looked at the stopwatch in his hand, and the look of surprise on his face became even more intense.
"11.63 seconds!"
Ye Qin, who crossed the finish line first, ran a time that shocked her, followed by Liu Yizhen and Li Jianchao in 11.77 seconds and 12.14 seconds, and the slowest Fang Qiang in 12.35 seconds.
Even if there is a big deviation between this set of results and the group of Fang Cai Ye Qin's stopwatch test, Yan Ning does not feel any surprise at the results of Liu Yizhen, Li Jianchao, and Fang Qiang.
Last semester, she had training to catch a few people, and her grades were a little bottom.
It's just that this new student, Ye Chin, brought him a little more surprises.
This is almost level 2!
No, it may already be level 2.
The starting posture, as well as the starting acceleration action, as well as the cinder track barefoot and other factors, the formal test level 2 is not a big problem.
However, these are not the focus of Yan Ning's attention right now.
A second-level athlete, even if it is a freshman in high school, will not make Yan Ning feel moved, but in this group, she keenly found a point.
Ye Qin's speed in the second half far surpassed Liu Yizhen.
Yan Ning used to be an athlete and has a certain understanding of running, whether it is long-distance or sprinted.
Generally speaking, in the 100-meter sprint, the main emphasis for top athletes is on starting reaction, acceleration at the start, and absolute speed on the way.
The 100-meter sprint is a curved pace from the start, to the acceleration, to the mid-run and the final sprint.
The start is the slowest, the fastest speed is 50-70 meters halfway through, then it reaches 80 or 90 meters, all the way to the finish line, and the speed gradually drops.
Because of the explosive power and absolute speed of top athletes, the 100 meters is basically a blink of an eye for them, and the requirements for speed endurance or the ability to maintain speed are not too high.
Strong enough muscles and an explosive start have been able to make many runners rush to the end in one go.
However, for many athletes in Asia or China, even in a sprint event such as the 100m, they need to have a good ability to maintain their speed in order to create a more ideal result.
This is especially true for high school students at this age.
Fifteen or sixteen-year-old teenagers may be able to have good explosiveness, start and accelerate fast enough, can quickly raise the speed to the highest, the first thirty or forty meters can enter the highest speed of the way to run, but this process is too short, once to the middle and second half of sixty or seventy meters, the speed will soon drop significantly, there is not enough physical strength and speed endurance, maintain their speed until the finish line.
And Yechin ......
Yan Ning felt as if she was a little dazzled, Ye Qin's second half seemed to be running faster than the first half of the start, or rather, it might be the comparison with Liu Yizhen, Li Jianchao, and Fang Qiang, which made her feel that Ye Qin was running faster and faster?
However, it's a little wrong, Ye Qin seems to be accelerating faster and faster behind.
This reminded Yan Ning of a person.