In the elven training ground of the alliance branch, under the scorching sun, Dream and Lokia were quickly dodging the stones thrown by the fierce bite land shark, and Song Zhong behind the two elves was also quickly dodging, but looking at Song Zhong's embarrassed appearance, he had been hit many times.

Outside the training ground, Miss Joy and Jili Dan, who didn't know which elf center they were transferred from, were giving Song Zhong's other elves therapeutic massages......

Yes, the elves who train their strength have already hit the streets, and the agile here are not spared under the rain of rubble.

Under the parasol next to her, Sirona, who was sitting on a recliner in a light gauze skirt, showed off her beautiful figure with her long legs crossed without hesitation, licking ice cream from time to time, as if enjoying a stage play, watching Song finally being abused with interest.

It didn't take long for Song Zhong, who was hit by the gravel again, not to stand up, but to fall straight to the ground.

"That's enough, bite the land shark, rest for a while." After Sirona finished speaking, the fierce bite land shark stepped aside to seize the time to rest, and Miss Joy hurriedly went up to wake up Song Zhong, and Gilly Egg also followed to treat Dream and Lokia.

Well, a bucket of ice water instantly made Song Zhong sober up......

"Hey! It's too much! Song Zhong, who was soaked in cold water, shouted to Miss Joy dissatisfied.

Sirona got up from the recliner, walked to Song Sheng, and said, "Okay, judging from the test results...... Well, how to say it~~ Your elves still have a lot of potential! There's a lot more room for improvement than I thought. “

Isn't it okay to just say that my elf dish picks its feet?

Song Zhong rolled his eyes weakly, I have to say that the method of ice water stimulation does make some sense, at least Song Zhong feels that the place where he was hit by the stone seems to have become numb.

"In addition, your strength level, now, may drag the elves back, even if your elves can defeat the leader of Team Rocket, but if you are caught by Team Rocket, the result will not make a difference, Team Rocket will not talk about any rules."

"Hahaha......" Song Zhong smiled awkwardly, to be honest, Song Zhong himself relies on the plug-in of the system, and his attack power is basically equal to the quasi-god in the elf world, but the problem is that the defense power is basically zero, even if he has an immortal aura, he will still be stunned and faint if he is attacked, resulting in becoming a prisoner.

And Song Zhong hasn't gotten anything to enhance his defense, so after Sirona proposed to practice his dodge ability, Song Zhong agreed, although with the help of Lokia and Dream, Song Zhong persevered for a while, but Song Zhong also had to consider whether he could still hold on when the elves were too busy to take care of themselves?

"Don't look at me as a girl, but I'm very strong, and you may not be able to beat Miss Joy now......" Sirona said in a cute tone.

Song Zhong looked at his ten-year-old body that had not yet developed, and glanced at Miss Joy, who was gently taking care of the big hairy on the side......

joke, although she is young and thin, how can a mere nurse ...... it?

Song Zhong, who expressed disdain in his heart, watched Miss Joy raise Da Mao with one hand and turn it over with medicine......

Blame...... Strange girl? King Kong Barbie?

Song Zhong was shocked, couldn't help but take a few steps back, and looked at Sirona in surprise, according to the meaning of Sirona's words, she was stronger than Miss Joy?

Is the world so scary?

"Looks like you've recovered? Then go ahead! ”

"Huh? Good! Song Zhong nodded subconsciously, "Me? Go on? ”

"Yes, your elves need to rest and wait to train your elves, but it looks like you're in good spirits!" Sirona said as she walked back under the parasol and leaned comfortably back on the chaise longue, "Just in time for the fierce bite of the land shark to rest." ”

……

When it was time for lunch, Song Zhong seized the opportunity to eat slowly and rest, I have to say that Miss Joy is worthy of being from a family that focuses on medical care, not only the elf rations are delicious, but also the food for people is also very delicious, it can be said that Song Zhong has ever eaten the best cuisine.

If you can eat such delicious food at every meal, it seems like a good place to stay here.

Song Zhong picked up a fried crispy shrimp and put it in his mouth, the crispy shrimp was wrapped in flour, and the shrimp juice was wrapped inside, the crispy skin, the freshness of the shrimp juice, the smoothness of the shrimp meat, and the triple taste was full of layers to bring different enjoyment to the tip of Song Zhong's tongue.

But Sirona frowned, indicating that things were not as good as Song Zhong thought.

"Miss Joy......" Sirona began.

Song Zhong glanced at Sirona, well, I must have to compliment Miss Joy, well, this dish is so delicious......

"Miss Sirona, is there anything wrong?" Miss Joy was a little cramped.

"Your cooking is delicious. “

"Thanks for the compliment."

"But, in terms of nutrition...... There may be a lack ......"

"Huh? No...... This is a nutritious meal, and the food combination in it is definitely the most scientific......" Miss Joy was a little unconvinced.

"No, no, no, I mean, it's not enough, we train at such a high intensity, and your nutrition is still much worse."

"That'...... Next time, I'll fix it. “

"Well, so be it, I'll write a list and you'll do it as above...... Forget it, I'll do it first in the evening, you can take a look, I'll write the materials to you, you prepare. Sirona thought for a moment and said.

Well, Sirona's cooking skills should be good, right......

Song Zhong, who had no chance to interject, could only think in his heart.