The high school entrance examination that pressed on everyone's hearts has finally passed. The students in Li Qiang's class were finally relieved. And Li Qiang finally ushered in the long summer vacation of more than two months again, his golden cultivation period.

Li Qiang was very much looking forward to being able to start cultivating the Essence Technique, but he knew that the Chalcedony Technique was not an exercise that could be done in a summer vacation. Previous experience is that intermediate level often takes several times longer than beginner level. At the level of bone refining, his first-level bone forging technique only took three months! I don't know if I can get the intermediate level in a year's work.

Li Qiang laid out a grand plan. Li Qiang believes that he can now be said to have basically possessed the physical fitness (except physical fitness) required to enter the NBA. Of course, there is still a certain gap between my current English level and ball skills. Li Qiang plans to spend about two to three years to continue honing in the domestic arena. By the time the initial level of cultivation was completed, he basically had all the conditions needed to join the NBA. When the time comes, it will be easy to join, whether it is in the form of a draft or a temporary member. Then, with his own strength, I believe that he will soon rise to become one of the star players in the NBA.

In order to achieve this goal, Li Qiang currently has to do two things: first, practice and practice! Second, learn English! Therefore, Li Qiang's daily time is also divided into two: practicing the Yijin Jing and practicing ball skills in the morning and evening. In the afternoon, Li Qiang's parents specially found an English teacher to tutor Li Qiang's English.

Because he knows the importance of English, Li Qiang learns very seriously. The teacher is a turtle hired by Li Qiang's parents with a high salary, and he is also a basketball fan, and often watches NBA games live or on TV when he is abroad. Therefore, he and Li Qiang are also very chatty, and often give Li Qiang some English basketball materials to read, watch some foreign English videos explaining the game to Li Qiang on the Internet, translate and memorize new words for Li Qiang word by word, or talk to Li Qiang in English about the NBA game process. Under the guidance of this teacher, Li Qiang's English, especially in basketball, has improved very quickly.

At present, Li Qiang's morning and evening cultivation plan is as follows: get up in the morning, first play a set of high-level postures (one hour) for muscle refining and muscle refining techniques, and then run for half an hour with weights. After that, practice chalcedony for an hour, and then practice basketball skills for a while. In the evening, continue to practice chalcedony for an hour, and then fight against your teammates in the provincial team gymnasium for a while.

It is worth noting that Li Qiang is currently practicing several postures of the advanced level of muscle refining and the advanced level of muscle refining technique, that is, feeling the relaxation and contraction of muscles and tendons at the same time when playing a set of postures. Li Qiang came up with this method himself, but he found that the effect was very good. Li Qiang found that the coordination of his muscles and tendons was getting better and better, so that he could also burst out with greater peak strength in an instant. Li Qiang couldn't help but secretly wonder if the ultimate realm of Yijin Jing cultivation was the perfect unity of all muscles, tendons, bones, viscera, meridians and spirits in the whole body?

"Haha, I'm in YY again... Li Qiang couldn't help laughing at himself. After all, that's the year of the monkey.

Li Qiang's current basketball skills are mainly the ability to score from the outside. After all, Li Qiang knows that although he is strong inside, he is limited by height and physical fitness, and the input-output ratio is not high. On the outside, he mainly needs to strengthen his offensive scoring ability when facing joint defense. In view of his strong physical fitness, Li Qiang mainly chose a mid-range pull-back jumper and a three-point back-to-back jumper. Li Qiang especially hopes that his three-point backs can become a signature killer for himself in the past two years.

More than two months have passed in a hurry, and school is about to start in a blink of an eye. Today's Li Qiang has grown a lot taller than the 1.86 meter height three months ago under the stimulation of chalcedony, and has an altitude of 1.92 meters, and his weight has increased to 95 kg with the increase in height. After a summer vacation, Li Qiang's English has improved rapidly, and his three-point backward skills have become more and more mature. There is also an important change, that is, Li Qiang feels that his bones are more vigorous, and his body seems to be filled with this tension of life, and he is more motivated to play.