The principle of the self-cultivation method has already been stated, that is, the use of breathing and lying exercises to destroy the body from the inside out, and at the same time use special means to urge the internal evolution of the body to combat this destruction.

During this time, physical strength, energy, and so on need to be added to it until the body is overdrawn and has to take a break.

And the physical attributes of the human being, that is, the improvement carried out in this short period of time, in the subsequent time, are all things that need to be cultivated to protect the body, and medicinal diet and medicinal bath are also things that are carried out to restore the body.

The reason why people need to wait a day to continue, is that they want to use time to recover their bodies.

The breathing method and lying practice method can only be practiced for about ten minutes, and it is only because if you continue to continue to be seriously injured, the body will be seriously injured and cannot be recovered.

If you continue to cultivate regardless of the consequences, the results will be even more amazing.

Zhang Qing already knew this when he learned the self-cultivation method a long time ago.

However, because he was worried that his body would not be able to bear it, he had been carefully estimating the time.

But at this time, it suddenly occurred to him that since he had the seal of life, should he try a crazier method?

Zhang Qing once again practiced the self-cultivation method, but this time he did not stop for about ten minutes, but endured severe pain and continued to cultivate.

Fifteen minutes

Twenty minutes

Twenty-five minutes

Thirty minutes!

Zhang Qing's lying and breathing methods, as time passed, the pain began to increase, and the body began to develop in the direction of damage.

The original Bright Wisdom Sutra seems to have reached its limit, and it is difficult to get rid of the current painful feeling.

If it was Zhang Qing before, he would not be able to withstand such terrible pain at all.

But after such a long period of cultivation, Zhang Qing's endurance has already been greatly enhanced, at most it is quite painful now, but it has not reached the point where it is unbearable.

It's just that although he feels that he can continue, his body has begun to can't stand it.

The internal organs and bones began to shatter, the muscles had already been torn apart, and the body had been destroyed.

It was only at this moment that Zhang Qing formed a seal of life in his heart, and after a while, his body was completely renewed, and the original pain and injuries disappeared like an illusory shadow.

"It's so cool!" He couldn't help but feel the pain of his body, and a sense of satisfaction arose.

It's not good, will it become a shake M if it goes on like this? Zhang Qing couldn't help but shudder, and immediately suppressed this feeling.

He opened his personal attribute bar to see how many of his attributes were now and whether the half-hour-long abuse was valid.

768

When these three values were imprinted in Zhang Qing's eyes, he made a grunting sound in his throat and exhaled excitedly.

23 points of attribute growth, in the high-dimensional world there is a body attribute of 0.2!

What a terrifying number, even when he first learned the self-cultivation method, he couldn't grow so much in a day!

Not to mention that in the later stage, a performance increase of 0.02 is considered lucky!

But now, he has grown 0.23 body attributes at one time, which is really something he didn't expect.

He originally thought that an increase of 0.1 would be a dream, but it was already an exceedance.

"Maybe there is also the effect of the self-cultivation method reaching the full level, and the enhanced effect has increased." Zhang Qing waved his arms excitedly, looking for a reason to calm himself down.

But no matter what, the increase in body attribute of 0.23 also made him very happy, and he couldn't wait to continue to practice a new body cultivation method.

Another hour and a half passed, and Zhang Qing's attribute reached 791.

The successive growth values made it much more difficult for Zhang Qing to breathe, and the pain he paid for this dissipated like green smoke at this moment.

Although he didn't really become a shake M, he really liked the ending that was rewarding after this kind of pain.

For a whole day, Zhang Qing continued to cultivate, recover, cultivate, and recover, although in the later stage, due to the gradual strengthening of his body and approaching the limit, the growth of his attributes began to slow down.

"Whew, almost." Looking at the value of 982 on the personal attribute bar in front of him, Zhang Qing showed a satisfied smile.

Countless pains, countless reinforcements, have brought about the harvest of today.

"The effect of the Seal of Life is too powerful, and it really deserves to be a top-notch Dao technique." Zhang Qing was also amazed by this in his heart, the recovery of the seal of life was not only physical injury and exhaustion, but also mental and spiritual scars.

If it weren't for the Seal of Life, which kept him back to a new state, the severe pain he constantly suffered might have caused him to be mentally damaged and mentally broken.

Instead of being like now, you can still look at the attribute bar alive and happy.

However, now Zhang Qing is a little depressed, his physical attribute has reached the level of 9.8, and he is about to reach 10 points.

According to the book he read in the high-dimensional world, the 10-point body attribute is a huge threshold, and it is also the attribute that must be achieved to enter the advanced profession.

At this time, the attributes brought by relying on basic career upgrades cannot be improved, and you must find a way to open this limit.

"Most of the martial arts and exercises of the basic class can only increase the attribute to 10 points, and it is very difficult to exceed 10 points."

"But the martial arts and exercises of advanced professions can only be learned by advanced professions, and basic professions should not be considered."

Zhang Qing pondered, if he used the merit talisman, he should be able to improve, but if he wanted to break the limit by himself, then he had to consider a lot of things.

"However, the matter of physical attributes is not urgent for the time being, my technical attributes are still lacking a lot, and I must make up for it as soon as possible."

He scratched his scalp, "It seems that I have to find a martial art or exercise that can hone my technical attributes, and it is a bit too difficult to obtain technical attributes by reading books alone." ”

After all, the books he can read now are getting fewer and fewer, and the books in the high-dimensional world have power, and it is easy to be killed by books if he doesn't read them to a certain extent.

Of course, if he really wants to read those powerful books, he also has a way, just bring them back to Earth, and don't use experience points in the small black room.

Books that have lost their power can naturally be read easily, and Zhang Qing also learned a lot of knowledge that is currently impossible for him to obtain in this way.

Monsters like ghost towns.

As for bringing the books back, it didn't matter, the Fire Cloud Palace would replenish the borrowed books all the time—or rather, they hadn't even thought about returning them.

Therefore, Zhang Qing actually stored a lot of books in the storage ring, except for the books that Elder Maochun let him read, which cost experience points, the others have lost their strength.

"Maybe I should go find Elder Maochun?"

Zhang Qing knocked her head and rejected the idea, after all, she had already pointed out so many books to herself, and she would talk about it after reading them.

As for the desired skill attributes, you may be able to see it by the level of your basic class.