The small island in the center turned into a bright sun.

The rest of the islands were transformed into moons, thirty-six energy clusters, like thirty-six stars like no other.

They revolve around the sun like satellites, but the sun is not moving, but moving around Zhou Yang in an undetectable way.

Thirty-six clusters of energy rotate in an arcane trajectory.

Attracting more and more vast heaven and earth aura, the vast aura is not just absorbed by the thirty-six energy clusters.

Even Zhou Yang, who was shrouded in many stars, was continuously infused into his body by this infinite spiritual energy.

The aura seemed to be endless, and it didn't pour into Zhou Yang's body for a short time.

"Suction"

Zhou Yang felt that his breathing was a little difficult, drowning in the infinite aura, he suddenly had a feeling of drowning, and that kind of water not only entered his body with his breath, but also seeped into his body from all directions, from no pore.

"It's so uncomfortable"

Zhou Yang thought bitterly in his heart, he would not be the first person to be drowned by this infinite aura.

Of course, this is just a joke.

Zhou Yang felt this terrifying aura that frantically poured into his body, and immediately began to practice the body forging technique.

The most powerful thing about the body is that it can maximize the efficiency of absorbing various foods.

Nowadays, this constant influx of aura can also be regarded as a kind of food.

And it's much better than most foods.

One by one, the posture of forging the body was put out by Zhou Yang, originally Zhou Yang could only perform the first few movements of the third weight, but with the nourishment of infinite aura, the fatigue of Zhou Yang's body was constantly soothed by these aura.

Soon, all the postures of the third body forging duel were successfully posed by Zhou Yang.

The success of each pose can improve Zhou Yang's physical fitness, but the success of the third cultivation has made his body change from quantitative to qualitative.

With every move, Zhou Yang felt that every bit of heaven and earth aura was rotating with him,

"I should be able to blow a man's head right now with one punch."

Zhou Yang secretly said in his heart, the bones of the human body are extremely hard, even if they are used to cut it, sometimes they will be stuck by the bones, let alone blow the head with a punch.

Even if it's just an ordinary person's head, the power it needs is terrifying.

His heart was happy, but the endless aura of heaven and earth was still absorbed by Zhou Yang with the operation of the thirty-six stars.

Zhou Yang's movements naturally did not stop.

He was now immersed in the high-tech world's high-level recovery fluid, and he didn't feel the slightest fatigue at all, but instead made his mind extremely clear.

Every movement of the Ninefold Forging Body Technique appeared clearly in his mind, and he could keenly perceive whether his movements were standard and where they needed to be improved.

Even the fourth, fifth, and sixth folds, which he hadn't yet started practicing, were deduced by him.

Just like the ancient martial arts boxing method, even if the average person gets the boxing book, but if there is no good teacher to teach it, it will take a certain amount of time to master it, and even those with poor talent have no chance to master it at all.

The body forging technique is different from those ancient martial arts techniques, even if the posture you put on during the practice is not the most standard, you can still practice successfully.

That's how powerful it is.

But if you can strike the most standard pose, then it is definitely many times better than the general appearance.

Zhou Yang is in this situation now, he has analyzed almost all the movements of the Ninefold Forging Body Technique, and he can put on the most standard movements.

Immersed in such a clear state, Zhou Yang felt that he was handy with the cultivation of the body forging technique.

After only ten minutes of hard work, Zhou Yang began to practice the sixth level of body forging.

"Boom"

Without any accidents, Zhou Yang successfully broke through the sixth weight of the forging body.

"Sixth Forging Body Technique" Zhou Dao looked at Zhou Yang quietly, he had not spoken since Zhou Yang began to portray the Star Great Array, but the expectation in his eyes was obvious.

Zhou Yang did not let his expectations be disappointed, although he only depicted thirty-six stars, but with this foundation, he was able to start learning the real star array.

Then, Zhou Yang began to practice the method of forging the body.

He naturally knew the existence of the forging technique, and as early as the end of the world, there were elites of the Chinese military who practiced this forging technique.

It has the advantage of being easier to learn than any ancient martial art.

But as the saying goes, it's easy to learn and hard to refine, and the forging formula also has such shortcomings.

Or rather, it's not a disadvantage.

What Zhou Dao didn't expect was that Zhou Yang's body forging technique was incomparably standard, even higher than most of the elites of many military.

The standard forging formula is naturally countless times better than the ordinary forging formula.

It's like, if you just practice step by step, and you don't have a thorough grasp at all, you won't have a chance to enter the tenth level of the body forging technique.

Yes, there are only nine levels of body forging techniques, and the tenth level is Dzogchen.

Only by cultivating the body forging technique to the depths of the essence can we have the opportunity to complete the cultivation of the body forging technique.

The basic strength of the perfect forging body is more than ten times that of the ninth weight.

From this, you can also know how beneficial it is to practice the gymnastics at home.

This is a powerful practice method that is not inferior to the foundation building method of any sect.

"If you can grasp the mystery," Zhou Dao's eyes were even more expectant.

There are a total of thirty-six movements in the seventh stage of the forging technique, and the further you go, the more and more complicated the movements of the forging technique.

Each of them violates the limits of the human body, and yoga before the end of the world is basically a broadcast gymnastics for elementary school students before the gymnastics.

If this body forging technique is placed before the end of the world, even if the person with the strongest physical fitness and the softest physique will definitely not be able to cultivate the third level.

But under the nourishment of infinite aura, Zhou Yang still performed the seventh action step by step.

However, even though the aura continued to pour into his body and constantly nourish his body, his spirit still had a limit.

What's more, just now he continued to comprehend the basic talisman seal, and then he began to draw the star array, which was already greatly beyond the limit of his spiritual endurance.

If the Great Array hadn't been drawn successfully, he might have fallen long ago.

Fortunately, the portrayal was successful, and his spirit seemed to absorb some mysterious power, and he was relieved for a while.

But this mysterious power is not absorbed by him all the time, there is always a time to consume.

After the seventh, sixteenth movement, Zhou Yang's movements finally slowed down, and he felt a kind of exhaustion from the bottom of his heart, which made him want to lie down like this.

"Have you reached the limit" Zhou Yang sighed in his heart, if he insisted on it for an hour or two, then maybe he could enter the ninth level of cultivation in one fell swoop.

In this way, in this increasingly vast world, his heart will be more stable.

"Hold on for a while" gritted his teeth, Zhou Yang did not want to give up this rare opportunity.

But perhaps his spirit was too exhausted, and even the movement of the star array began to slow down.

……

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