"Ready!"

In the noisy runway playground, the onlookers unconsciously lowered their voices after the starter raised the starting gun high in front of the starting line.

Ye Qin got up at the moment when the preparatory voice sounded, and the movement of his body changed to a half-squatting starting posture.

With both feet on the starting gear, the sound of breathing seemed to become slow and long, and I listened quietly to the sound of the upcoming gunshot.

Start with a lot of focus.

Ye Qin always remembered what Yan Ning said when he taught him a squatting start. Although in the men's 400m event, he is very tolerant of starting, Yan Ning still constantly reminds Ye Qin that he must pay attention. Training for the start is a long process, and now that he's on the track, he should start working hard to be the best he can be.

Syllable!

In front of the starting line, a white smoke rises.

Match guns rang out.

Ye Qin, who was highly focused, reacted quickly enough, and at the moment when the gunshot rang out, he was already shooting out like an arrow from the string towards the front of the starting line.

Start and accelerate quickly, then control your speed.

Ye Qin ran almost completely according to the way of daily training after the start, and in just one or two months, he could not completely control or suppress his speed in the first half of the race, and could only control the speed as much as possible according to the feeling of his body.

Running, just like Yan Ning told her, is a very simple thing, but it is not easy to run well, whether it is a long distance or a short distance.

"The young man got off to a solid start!"

On the sidelines, Nie Fangping watched Ye Qin's starting action after the gunfire of the 400-meter final, and there was more appreciation in his eyes.

"It's really good." Zhao Youcheng nodded, professional coaches like them can see things much more thoroughly than ordinary people, and the starting action, an amateur athlete can't compete with a professional athlete no matter what, but just now, Ye Qin's neatness and stability after the start still make Zhao Youcheng feel a little interesting.

However, after the start, although Ye Qin's speed was fast, it didn't seem to be raised. Zhao Youcheng watched Ye Qin run for the first time, and he was not very clear about Ye Qin's maximum speed, but Nie Fangping had seen Ye Qin's acceleration in the last 250 meters and the final stage of the sprint in the morning. Nie Fangping still has a certain concept of Ye Qin's speed, at this time, looking at Ye Qin's speed in the first half of the journey, it is really a little too slow, or rather, too unstable, sometimes fast and sometimes slow, deliberately controlled, but always controlled not so ideally.

Zhao Youcheng didn't think about it so much, but he was a little curious about what Nie Fangping said that this student was a good seedling, but this start and the acceleration at the beginning, although it was good, but in his eyes, he hadn't seen the kind of thing that made his eyes shine.

And compared with the other two players in the third and fifth lanes, Ye Qin's running posture and stride frequency seem to be worse than these two. The sharp-eyed level of coaches like them is basically clear at a glance whether they have conducted professional training or not.

The two boys in lane 3 and lane 5 ran at a significantly better pace, with a larger stride and a more reasonable cadence.

Fifty meters, eighty meters, one hundred meters, one hundred and fifty meters......

The shouts around the arena became more and more enthusiastic, and Zhao Youcheng watched the third and fifth players, these two sports students from Nanxiu No. 1 Middle School and Jianping No. 1 Middle School were also influential figures in their respective schools, and the school games basically broke records and won the championship. Many students from both secondary schools came to see how they beat the other competitors and won the championship.

The situation on the field is changing, and due to the number of forward extensions, it is difficult for ordinary people to judge the specific position of the runners with the naked eye because they did not enter the last straight in the 400m event.

Professional coaches like Nie Fangping and Zhao Youcheng can basically see who is ahead and who is behind just by taking a few glances.

At this time, on the field, the strength level of the players in the three, four, five and three passes was significantly higher.

For high school students at this stage, if there is no training, the speed of running 400 meters to 200 meters is almost a cliff drop, and without long-term ultra-distance training, the degree of body resistance to anaerobic is almost not enough to support them to continue running at high speed.

As a coach who is a first-class athlete in daily training or competition, or even a beginner-level starter, if the strength of the average player is too poor, he can hardly stand it.

In the words of a martial arts novel, it means that the low-level players are flawed all over their bodies, and they are basically not interested in watching a coach like them.

At this time, the third, fourth, fifth and third runners made Zhao Youcheng feel a little interesting.

Wait a minute......

Just when Zhao Youcheng was secretly estimating, suddenly, he found that something was wrong.

The acceleration of the 250-meter corner, and the final corner into the straight stage, the player in the fourth lane, that is, the player that Nie Fangping asked him to pay attention to, did not slow down......

It's time to sprint?!

Zhao Youcheng looked at it and chuckled in his heart, and couldn't help but shake his head, according to the position of the fourth lane, at this time, he and the other third and fifth lane players were just between them, and they should not start sprinting, but should maintain their speed until the last thirty or fifty meters.

Start sprinting now, obviously wasting your physical energy, and the good form is falling short.

Zhao Youcheng shook his head lightly and sighed, but soon, his face became more and more exciting.

Ye Qin has been steadily measuring his position, he ran in the first half of the race, controlling his speed in the first half, with his current training volume, he can't be particularly accurate.

But after the 1,500-meter run at the school sports meeting, he also summed up a little experience, that is, to run steadily with others.

In this group of 400-meter finals, Ye Qin knew that the third and fifth lanes were his main competitors, and the two were sports students, with strength and fast running.

He couldn't see the location of Li Yongliang in the third way, but Yu Hongwu in the fifth way, his position Ye Qin could see very clearly.

What Ye Qin wanted was to bite the other party and follow Yu Hongwu, since the start, his speed has been firmly following Yu Hongwu's running speed.

Finally, after almost 200 meters of the first half of the race, he felt that his opportunity had come.

At the 250-meter bend, he began to gradually accelerate, and little by little he overtook the opponent.

"This student, this student?!"

Zhao Youcheng was a little speechless at first.

From the corner to the straight, he began to accelerate and sprint, but the speed did not slow down, but the speed was maintained, and he still insisted on rushing directly to the finish line.

The latter two runners started with the same idea as Zhao Youcheng, both of whom had undergone very professional training and knew that the 400-meter event had to balance their speed and physical fitness, and that sprinting too early would be a waste of physical energy.

The two originally thought that Ye Qin's sprint would slow down soon, but as a result, the result was ...... It wasn't until Ye Qin had been pulled away by Ye Qin that the two finally panicked.

Hurry up and start accelerating, this distance, if you don't accelerate, I'm afraid that even if Ye Qin's speed slows down later, the two may not be able to catch up.

And the two who also started the final sprint, the more they ran, the more frightened they became, Ye Qin's speed did not slow down at all, just maintained the speed of Fangcai, and rushed straight across the finish line.

49.83 seconds!

Before the finish line, when the result appeared, many people who understood the meaning of the result shouted in horror.

Whether it was Yan Ning, the leader of the Xiushui No. 2 Middle School team, or other players from Xiushui No. 2 Middle School who were watching the game on the side, they all applauded wildly.

Ye Chin won the championship!

Moreover, in the 7th Municipal Middle School Games of Nanxiu City, the record of the men's 400-meter competition in the high school group was broken.