Chapter 57: Winter Training
"What? Do you want to do the 100m dash at the same time? Hearing Feng Quan's words, Feng Yong almost stood up from his seat in shock. Pen @ fun @ pavilion wWw. ļ½ļ½ļ½Uļ½Eć ļ½ļ½ļ½ļ½
Although it is not uncommon among track and field athletes, it is unheard of for Feng Quan to participate in the decathlon competition and the 100-meter dash at the same time.
Even though Feng Quan's 100-meter dash is indeed strong, due to the diversity and complexity of the all-around events, it is really difficult to achieve the world's top 100-meter dash strength while juggling multiple events at the same time.
"Well, yes, Director Feng. And I've already discussed with Coach Yue that if I can't break the 10.30 seconds mark in the 100m event by the end of the year, then I will give up the idea of doing the 100m at the same time. ā
Hearing this, Feng Yong's mood also relaxed a little. Although Feng Yong does not want the wind to be in the 100-meter dash. However, Feng Quan's idea was actually not contrary to Feng Yong's real purpose of finding their master and apprentice.
In fact, Feng Yong originally did not "expect" Feng Quan to really agree to the proposal to change the project. The reason why I asked them to come over was because of face considerations, but in fact, there were other things I wanted to discuss with them.
Although Yue Wenjun is undoubtedly the top coach in China in the decathlon, he can't be "proficient in everything" in ten events after all. It is very likely that at the technical level of some projects, it is just "rough". Moreover, Yue Wenjun is not only a disciple of Feng Quan, but also responsible for the training of Qi Haifeng, the first person in China to break through the 8,000-point mark.
Therefore, Feng Yong thought of using the power of the Athletics Management Center to send several individual coaches to assist Yue Wenjun in completing Feng Quan's training plan. In this way, not only can Feng Quan's training task be better completed, but also Yue Wenjun's "not proficient" project can give Feng Quan better guidance.
So, Feng Yong said his thoughts.
At first, Feng Yong thought that Yue Wenjun would not easily agree to his proposal. Because he is a little worried, as the coach of the top all-around event in China, Yue Wenjun is likely to be more disgusted by other people interfering in his training.
But he didn't think about it, but Yue Wenjun agreed very happily......
In fact, after seeing Feng Quan break through the 8,000 mark, Yue Wenjun clearly realized that his limitations in some projects have restricted Feng Quan's future development to a certain extent. Because of this, when Feng Yong proposed to add a few assistants to Yue Wenjun to assist in training, he agreed without hesitation.
However, while agreeing to Feng Yong's proposal, Yue Wenjun also put forward some conditions.
As November approaches, the weather in Tohoku will gradually become colder, and as a decathlon athlete, it is impossible to arrange all training indoors. Therefore, Yue Wenjun proposed to Feng Yong to take his three apprentices, namely Feng Quan, Qi Haifeng and Zhao Feng, to a place with a warmer climate in the south for winter training. At the same time, he also hopes that the Athletics Management Center can arrange for Feng Quan to participate in more international competitions next year to increase his competition experience.
Although Feng Yong did not immediately agree to Yue Wenjun's conditions, after all, he also needed to report to the leader before he could make a decision. However, after communicating with Director Du, the "number one" of the field management center, in advance, Feng Yong still told Yue Wenjun with great certainty: "These conditions should not be a problem, and I will definitely give you an answer within three days......
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After the meeting with Feng Yong, Feng Quan and Yue Wenjun took a night plane and returned to Shenyang.
The day after Feng Quan returned to Shenyang, Yue Wenjun received a call from Feng Yong from the capital.
Feng Yong told Yue Wenjun on the phone that several leaders of the Tianguan Center had decided to agree to his conditions after discussion. In addition, a sprint coach, a high jump coach and a throwing coach will be sent to the Xinzhuang base in Shanghai to meet with Yue Wenjun's master and apprentice to assist him in completing the winter training work smoothly.
In this way, on the first day of November, Yue Wenjun took his four apprentices to leave Shenyang, which had gradually become cold to the verge of freezing, and came to the still warm Shanghai Xinzhuang base to start their winter training for more than three months.
Due to the competition of the City Games, it is already the last national track and field event of the year, and there are still nearly three and a half months before the first domestic event next year. Therefore, without thinking too much about the athletes' competition status, after Feng Quan came to the Xinzhuang base, Yue Wenjun formulated a set of high-intensity, large-scale training plans for him.
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With the addition of three assistants, Yue Wenjun obviously felt that the burden on his body was much lighter. This frees him up for more time to work on projects that he isn't very proficient in. After all, you can't always count on the help of others, and your own continuous improvement is the last word.
However, the one who has benefited the most is naturally Fengquan.
After the individual guidance of the three individual coaches, Feng Quan has made great progress in the technical aspects of the high jump and throwing events, as well as the starting reaction time of the 100-meter sprint.
After more than a month of hard training with high intensity and a large amount of exercise, Feng Quan entered the system to check his physical attributes. found that his four physical attributes [speed], [stamina], [reaction] and [explosiveness] have all increased a little; [Strength] and [Technology] have risen by two points.
In terms of "ability rating", Feng Quan has also reached the level of "excellent athlete" with the rise of his physical attributes.
"Hey, if the average physical attribute reaches 70 or more, you will become an 'elite athlete'? What if it reaches 80 or more? Feng Quan asked MAX.
"After the average physical attribute reaches 70 or more, it is not the average value that increases by 10 points to be promoted by one level. Instead, every 5 points added will advance to the next level. I would like to tell you one thing, when your average physical stat reaches 75, you will also be rewarded with 5 skill points; When the average reaches 80, you will be rewarded with 10 skill points. And so on, for each level you move up in the future, you'll get 5 more skill points than before. ā
"How can there be such a good thing?" Feng Quan said in surprise.
"Yes. As long as you continue to improve your abilities and get more and higher level champions, the system will give you more and more rewards. ā
"But why is there no reward for being promoted to 'elite athlete'?"
"Although there are no skill points as a reward for this 'upgrade'. Still, the system gave you a small gift. In the future, when you compete in track events, you will see a timer-like device in front of you, which will clearly show your time in the race. At the same time, underneath this chronograph device, you will also be shown how close you are to the finish line. ā
"Damn, this thing is much more domineering than 5 skill points. With it, it's much easier for me to use my skills......"
"And both of these devices can be controlled by your own consciousness, which means that when you feel that their presence will hinder your play, you can make them disappear before your eyes." MAX added.
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Because the training intensity of more than a month ago was really large, although the wind and the three of them have improved a lot, but Yue Wenjun, who was worried that they would be injured due to fatigue, changed the training plan of nearly three days from the previous "high-intensity and large exercise" to training based on physical adjustment.
Because it was an adjustment training, the training ended an hour and a half earlier than usual. After the training, Yue Wenjun and his "three assistants" left the training ground first.
Just when Zhao Feng and Qi Haifeng packed their belongings and were about to leave the training ground, they were "stopped" by Feng Quan.
"Brother Dafeng, Brother Erfeng, you two will do me a favor before leaving." Since Feng Quan's two senior brothers have a peak character in their names, when they "exist" at the same time, Feng Quan will call Qi Haifeng "Brother Dafeng" and Zhao Feng "Brother Erfeng".
"It's been a tired day, tell me quickly, what are you helping with?" Zhao Feng, whose face was covered with sweat, asked eagerly.
"Hehe, I'd like you two to test the 100-meter dash ...... for me"
So, Zhao Feng stood near the starting point with a simple starting pistol, while Qi Haifeng stood near the finish line with a timer in his hand......
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There is an event in the unit this afternoon, and the end of work is early, so the second update will be sent to all book friends in the evening.
Finally, kneel down again and beg for recommendation votes, thank you!