Xianyun Mountain, located in the eastern mountainous area of Linxian City, has high altitude, good air and rich in negative oxygen ions, which is a good place for people to exercise and play in the morning.

Xianyun Mountain Martial Arts School is located in the Xianyun Valley halfway up the Xianyun Mountain, which has been established for more than 20 years and has cultivated many martial arts talents.

Early in the morning of the 5th, Li Huan drove out and prepared to go to Xianyun Mountain.

Speaking of going to Li Lu's house yesterday, Li Huan is still a little embarrassed in retrospect.

The main reason is that Li Lu is the kind of character who does not admit defeat, although Li Huan has said it euphemistically very clearly, but she still refuses to give up.

Because she was a friend from childhood to adulthood, Li Huan couldn't say anything cruel to her, which caused the scene to be a little embarrassing for a while, so she didn't stay at her house for long, Li Huan found an excuse to leave, leaving her sister to talk to Li Lu.

Later, when his sister came back, she told Li Huan that Sister Lu really couldn't let him go, and asked him to think about it carefully, Li Huan and his sister of course bluntly said that it was really impossible for him to be with Li Lu, and he would not give up Qin Ruoshi.

After hearing this, my sister ran back to her room angrily, Li Huan coaxed her for a long time to dissipate her anger, and the brother and sister also chatted a lot of intimate words, and later Li Huan asked her sister what university she wanted to go to, and her sister said that she would be admitted to Zhijiang University in the province, the school was good and close to home, and the most important thing was that she could be in a city with him, so that she had something to rely on.

Because he hadn't seen his father since he could remember, and his mother was busy teaching, Li Le had always relied on his brother.

For Li Le, Li Huan feels like a brother and a father, and Li Le has been very attached to Li Huan's brother since he was a child.

Take going out this morning, Li Le had to follow his brother to climb Xianyun Mountain, or her mother Li Wan persuaded her on the grounds that she needed to rest well and not exercise vigorously in the past few days, in fact, she didn't want her daughter to make trouble, after all, Li Wan had long known her daughter's careful thoughts.

Baishi Village is about 20 kilometers away from Xianyun Mountain, and it takes more than 20 minutes to drive to the foot of the mountain.

Speaking of Shangxian Cloud Mountain this time, there are some reasons for this.

After the performance in the Animation Square that day and then after lunch, Li Huan, accompanied by Qin Ruoshi, chatted with Lin Shu and Lin Hua in a nearby teahouse for another afternoon.

During the period, Lin Shu mentioned the injury problems of athletes, especially Li Huan's excessive and frequent dunking, which may lead to physical trauma in the future, and put forward preventive suggestions.

In fact, Li Huan has also heard of this.

Dunks generally don't hurt the body, but too many dunks have a certain amount of damage to the body, especially when a short person like him dunks, he jumps taller than a tall person, and Li Huan jumps taller than most people, so when he falls, the pressure on his ankles and knees is very great.

In the long run, excessive pressure can cause damage to the periosteum.

In addition, there is a good saying that the higher you jump, the harder you are likely to fall.

Basketball is a sport full of confrontation, and when you jump, you are most afraid that someone below you will make some small movements, or simply pull you down, these are all possible.

Lin Shu's suggestion is that if you can not deduct in the confrontation, you will not deduct if you can, and if you can deduct less, Li Huan's three-point shot is accurate, then shoot more three-point shots, and you can also achieve the effect of winning.

Li Huan knew that Lin Shu's suggestion was right, a short player like him was born unfavorable in the confrontation, so he was particularly prone to injury, and how to protect himself from injury was actually a very knowledgeable subject.

When Li Huan asked Lin Shu if there was any good way, Lin Shu pointed at Qin Ruoshi with a smile and said, "This depends on whether Shishi's father is willing to make a big effort to help you." ”

Qin Ruoshi immediately asked curiously, "Third uncle, do you mean to let Huanhuan learn martial arts from my father?" ”

Lin Shu shook his head with a smile, "No, it's not about learning martial arts, Li Huan has long passed the best age to learn martial arts, but let Li Huan ask your father for a few ancestral secret medicines to strengthen muscles and bones." ”

Qin Ruoshi was immediately surprised: "Third uncle, does my father have this ancestral secret medicine?" How did I not know? ”

Lin Hua heard what the third brother said, and he had no choice but to say: "Shishi, the secret medicine of the Qin family is passed on to men but not to women, and this medicine can only be used by men, not women." ”

Qin Ruoshi was even more curious at that time, "Mom, why is this?" ”

Lin Hua had no choice but to explain: "Shishi, think about it, is a girl looking good with thick arms and thick thighs?" ”

Qin Ruoshi suddenly realized.

Later, Lin Hua asked Li Huan to go to Qin Ruoshi's father when he returned to Linxian City, as for whether Qin Ruoshi's father was willing to give this secret medicine, it depended on his luck, and Lin Hua said that she couldn't help.

Lin Shu and Lin Hua went back on the same day, and later when Li Huan said that he wanted to go home to accompany his sister in the college entrance examination, Qin Ruoshi asked Li Huan to find her father, and said that if her father didn't agree, she would go back and cry until her father agreed.

In fact, at first, Li Huan didn't believe in the so-called secret medicine, but she couldn't bear Qin Ruoshi's belief that her father was very powerful, and if he said that it was useful, it would definitely be useful, and she also called her father to ask this question, and her father's answer was yes.

And because Lin Hua had already told Qin Nanchao about this when he went back, he said at the time that Li Huan could go to him after he went back, but if he took medicine, he would have to inspect Li Huan before making a decision.

To tell the truth, Li Huan is still very curious about Qin Ruoshi's father, Qin Nanchao, it is said that the Linxian Qin family has always been a martial arts family, and the Qin family's martial arts have been passed down for many generations, and later the Qin family declined, leaving only the Qin Nanchao family.

Now, Qin Nanchao is the head coach of martial arts in Xianyun Mountain, and he lives in Xianyun Villa with Lin Hua on weekdays.

It's not the first time Li Huan has come to Xianyun Mountain, he has been here many years ago, and he didn't feel much at the time, but after staying in the big city for two years, he found that the air here is much better than that of the big city, which is simply refreshing.

walked all the way to Xianyun Mountain, and when he was about to reach the halfway point of the mountain, Li Huan found that many people who had climbed the mountain and practiced in the morning had come down one after another.

From here, Li Huan can already clearly see the Xianyun Mountain Martial Arts School in the valley, the school's playground is on the edge of Xianyun Lake, this is the time for students to practice martial arts in the morning, and they can see their vigorous posture by the lake from a distance.

And standing in front of the team, wearing a white coach uniform, tall and mighty, it was the future old Taishan Qin Nanchao that Li Huan had seen in Qin Ruoshi's mobile phone photo.

As Qin Ruoshi once said, her appearance comes more from her father's genes, and of course it also combines many advantages of her mother Lin Hua, especially in terms of temperament, she is very similar to her mother.

(End of chapter)