"What is this kid going to do standing outside my house?" He was puzzled in his heart, thinking that he had returned to Qingshui Village because of the remoteness and environment here, which was a good place to practice, and the hidden waterfall might be a good place to practice the Ice Heart Technique. It's just that there are many more people in this Qingshui Village now, and it is impossible to practice quietly. It seems that now the only way to go to the hidden waterfall is to practice the Ice Heart Technique, and after thinking about it for a while, he has an idea in his heart.

Looking at the two wounds on his body, he couldn't help but sigh in his heart, although he had a special physique, he also left a lot of blood when he bandaged it. Although the bandaged wound was inside the garment and could not be noticed, severe pain was inevitable. He let out of the room, glanced at the boy standing in the doorway, and walked towards the place leading to the waterfall.

"Boss, you can accept me as a little brother." The boy said suddenly after following Arbitrary's ass.

Yi was stunned, felt funny, and couldn't help but say: "I don't want to accept the little brother, and I don't have the ability to accept the little brother, so don't follow me." ”

I don't want the young man to follow arbitrarily, and he keeps saying: "Boss, I know you're very powerful, you don't have to hide it, I still have this bit of eyesight..."

High master... Hearing the name of the teenager, he felt amused again, but he also felt that this boy who was five or six years younger than himself was not bad. It's just that I want to practice by myself, and I can't tolerate harassment by someone around me, so I said arbitrarily: "I still have something to do, let's talk about it when I'm fine..."

At this time, any had already walked out of Qingshui Village, and seeing that the young man was still following him, he couldn't help but let out a long howl to the sky under his irritability, and after a while, a huge black shadow fell from the sky, and the young man who saw it was stunned, but any also rode away on the eagle at this time. Only the young man was left envious but remorseful on his knees and kept hanging on the ground, as if he regretted that he didn't do anything arbitrary.

Shuikou Waterfall is still so spectacular, but at the moment, I have no intention of enjoying this beautiful scenery. Instead, let the Eagle King fly with him to a high place, in front of the even more shocking hidden waterfall. However, the rumbling sound was too noisy, and he couldn't help but feel a pang of irritability in his heart. But when he remembered the words recorded in the Ice Heart Formula, he decided that it was the most appropriate to practice this Ice Heart Technique under this loud and noisy momentum, and he hoped that this Ice Heart Technique could be successful.

"If the heart is clear, the sky will not fall! All changes are still calm, and the spirit is calm! Void and nothing! It is difficult to grow each other! Forgetting things and forgetting things is the same as nirvana! Heaven and earth are endless, and all things are one! Flying flowers and falling leaves, humility like a valley! A thousand worries, only to settle the heart! Immediately raise your eyebrows, and the spiritual platform is quiet! There is no obstacle in the heart, and there is no attachment to the mind! Relieve the mind and relieve the mind, Mo Ran has no soul! A thousand worries, only to settle the heart! Immediately spread your eyebrows, the spiritual platform is quiet! The water flow is not alarmed, and the clouds are late! Single-minded, ancient and modern! ”

The Ice Heart Recipe can make people's minds clear, calm their minds, and listen to the movements of all things. It can also enable those who practice martial arts to restrain their inner demons, defeat themselves, and thus step into the Infinite Heavenly Dao, these are the wonders of the Ice Heart. It is also a special effect that cannot be found in all internal exercises, and the Ice Heart Formula can be integrated into any internal strength method without rejection. After collecting the mind, the heart is like frost, and people are kept in an extremely calm state, analyzing any urgent matter.

Although Bing Xinjue has a running route, it is mainly based on exercising one's own will and beliefs. Arbitrary, but also understood, that's why he returned to Qingshui Village and came to this huge and shocking waterfall to practice this Ice Heart Technique, so that he could lay a solid foundation for himself.

Sitting cross-legged at will, thinking about the route of the ice heart, but he couldn't enter the meditation at all. Thinking of the words of Bing Xinjue's 'If the heart is clear, the sky will not fall', I can't help but be firm in my heart. Follow the route, relax and keep your mind at the center of your eyebrows to keep your attention and calm down.

Liu Kong told him that this Ice Heart Technique is a rare method of exercising spirit and will, and all the top masters in this world must start from spirit and will if they want to progress in the end. Therefore, if the Ice Heart Technique is achieved, with any physique and excellent muscles and bones, even the mind of the Evil Dao Demon Sect can be controlled as you like.

Arbitrarily followed Liu Kong's words, put down the others in advance, and began to practice the Ice Heart Technique. And with the expectation of arbitrariness and the expectation of the willow sky, arbitrarily gradually forgot the waterfall in front of him, and forgot the rumbling earth-shattering sound. As if his body no longer existed, a faint coolness flowed through his body, and then gathered towards the center of his eyebrows, and then his brain was extremely clear. How can such a wonderful feeling be replaced by an external achievement, and it is impossible to wake up for a long time when you are indulged in it at will. At the same time, he found the wonder of the Ice Heart Formula, as if the pores of his whole body were absorbing cold energy, and the energy entering the body also gathered to the eyebrows in his brain according to the running route of the Ice Heart Formula.

This process continued to circulate, and he could clearly feel that the cold energy actually came from the cold water vapor emitted by the huge waterfall in front of him. For this reason, he couldn't help but be stunned in his heart, and his mind suddenly lost his mind, and the mysterious state disappeared.

Arbitrary was full of regret in his heart, and at the same time he was confused, the Ice Heart Recipe can keep people's brains sober and calm, but he did not say that it would absorb the cold energy between heaven and earth. In this way, this cold energy is regarded as spiritual energy or the so-called internal force of the inner family. I was puzzled in my heart, but I thought that since this Ice Heart Technique can make people sober and calm, then I will cultivate indiscriminately, as long as I can achieve the Ice Heart Technique realm.

In this way, he practiced the Ice Heart Technique again, only to find that this time it was no longer so easy to get into the state. The distracting thoughts in the brain can not be eliminated, and the depressed heart began to recall the previous state at will, and once again kept the mind at the center of the eyebrows, and maintained a simple and slight ethereal state, after a while, the coolness gathered at the center of the eyebrows again, and then, around the outside of the body, there was a huge cold breath, arbitrarily transporting the running route of the ice heart to enter the body through the skin, and then all gathered to the center of the eyebrows. After a while, he had mastered the method of absorbing the cool air from outside the body, and the center of his eyebrows became colder and colder. At the same time, the brain is also extremely clear, and the countless formulas that came from Liu Kong's mouth appeared clearly in any brain one after another. After echoing in his mind, he was surprised to find that he was still in such a subtle and calm state. At this time, the cool air in the body was surging bigger and bigger, and it was quickly gathered together at will.