199 Subtle changes
Even after adjusting the training time and training plan, Lu Ke was still the first player to arrive at the training base. A tranquil training base with a special flavor.
After skillfully changing equipment, Lu Ke did not go to the training venue, but went straight to the gym and started strength training.
The newly upgraded training plan, today is only the tenth day, and it is still a boring cycle, cycle, and recycle, but in fact, the improvement felt is really limited, and Lu Ke can still feel the difficulty caused by the constraints of talent.
The so-called talent bondage has racial factors and genetic influences.
The talents of different races and different groups of people are destined to be different. The most obvious example of this is the sprint event.
In the sprint arena, black players are the kings, and even white players often fall behind in confrontations; On the other hand, it is even more difficult for yellow players to break through, and they have never been able to break the shackles of the talent ceiling.
So far, Liu Xiang's breakthrough in the 110-meter hurdles has truly broken the barrier of the sprint event, which is still unbelievable and difficult to replicate.
But objectively speaking, hurdles are a combination of skill and ability, and hurdle skills have a huge impact on the game, which also gives Asian players a faint opportunity to break through; Otherwise, Liu Xiang would not be the only Asian player to make a breakthrough in sprinting so far.
At the present moment of the 21st century, the quality of training hardware, training level, scientific management and effort have gradually constituted a powerful force, enough to impact the power of talent constraints, as long as you open the door, you can get a glimpse of a new world, re-understand and re-develop your own talent and potential.
If you don't work hard, your talent will definitely not be developed; But sometimes, no matter how hard you try, your physical limits still limit your ability to improve. It's like shooting in basketball, where some players train frantically but still can't be a good pitcher; But some players don't need much training and can easily hit a single hit.
Talent is not only the accurate data that can be measured such as height, arm span, bounce, and speed, but also its content is broader and more profound, such as body coordination, game rhythm, game intuition, ball sense and hand feel, and the supple texture at the moment of shooting, etc., all of which are innate skills that cannot be trained or measured.
As a football quarterback, Lu Ke does have talent, his passing touch, on-court crisis awareness, on-the-spot judgment ability and game reading ability, which are all rare talents; But in addition to this, his muscular endurance, explosiveness, rhythm, coordination, confrontation and other abilities are far from enough.
After entering the university, Lu Ke felt the ceiling of natural ability, and even if he trained hard, the improvement of these abilities was very limited.
After obtaining the Rugby Superstar system, the talent binding seems to open a gap, and the talent can be forcibly improved through base points; Gradually, in addition to the basic points, Lu Ke's hard training day after day began to reap the rewards, and he truly felt the changes and improvements in his physical fitness.
The pace is slow and the progress is very weak, but the improvement in the past year is more than the improvement in four years of college. Therefore, Lu Ke was not in a hurry at all.
However, in the past 10 days, the improvement in strength training has been lower than expected. On the one hand, the training time is still too short, and the training effect still needs to be accumulated over time; On the other hand, the talent constraint is still extremely difficult, which also means that Lu Ke needs to spend ten times or even a hundred times the effort.
Recall JJ Watt's daily training in the gym, and that's the real beast; Compared with Watt, Lu Ke felt that he was still far from being "crazy", and he still needed to continue to work hard.
So, after today's strength training, Lu Ke added another set of bench presses.
When I returned to the locker room, the cold and quiet scene had disappeared, most of the players had arrived at the training base, the chirping and bustling laughter continued to echo in the spacious space, and a large area of heat waves and warm currents were released, and the depression and coolness of early autumn seemed to have disappeared, and I felt the turbulence and restlessness of midsummer again.
"Bambi, you're done training again?"
"Do you still need to ask this? It's not a new thing. ”
"Bambi isn't you, you're lazy in every strength training session, and then you hide snacks in the closet and eat them secretly, like a fourteen-year-old middle school girl!"
The joking and heckling caused a chain effect, and the locker room became more and more noisy. In just less than two months, the players have begun to get used to Lu Ke's hard training mode, from the initial ridicule and ridicule, contempt and disdain, and gradually developed into accustomed and strange-
For the undrafted rookie, Lu Ke really needs more training to catch up with the team's progress. Isn't it?
Lu Ke greeted his teammates with a smile, skillfully came to his wardrobe, took out the second set of training clothes, and prepared to go to the team's tactical meeting, and then saw a colorful poster floating down from the jersey and landed at his feet.
Bent down and picked it up. This is a homemade poster, on the right is an undressed woman, but the avatar has been replaced with Lu Ke's head by cutting and pasting, and there is a dialog box next to it, which reads, "Show some respect to my parents!" ”
This sentence is Lu Ke's shouting to reporters after the end of the regular season in the first week; In the follow-up reports, many media specifically mentioned this incident, once again calling on fans to stay calm and not to make radical moves, especially against the families of the players, which is irrational and immoral.
Now, the same sentence is pasted on such a spliced poster, but it is disrespectful to Chi Guoguo.
The image on the right is only a part; There was also a bright yellow megaphone on the left, shouting, "Get out!" Funny clowns and comedians are not welcome here. ”
"Bambi, what are you looking at?" Logan's voice suddenly exploded in his ears, and when Lu Ke was not paying attention, he immediately pulled out the poster in Lu Ke's hand, and then turned around, resisted Lu Ke with his back, and raised the poster in his hand high, "Look, look, someone wrote a love letter to Bambi." ”
Lu Ke opened his mouth, before he had time to explain, not even in anger, and then watched Logan read aloud, "Get out...... Logan's voice stopped abruptly, and his smile stiffened at the corner of his mouth, and he quickly scanned the poster, and the anger quickly swept over.
"Bambi, who gave this to you?" Logan's eyes widened and he said incredulously.
Lu Ke spread out his hands, indicating that he didn't know anything.
Marcus Lynch, Aldon Smith, and Kendall Hunter, who were standing not far away, also ran over one after another, snatched the poster in Logan's hand, and quickly browsed it.
Logan couldn't suppress his anger, and he didn't intend to suppress it, he turned around and roared red-faced, "It's not funny! It's not funny at all! ”
The lively dressing room fell silent for a moment, and the thunderous shouts on the flat ground attracted everyone's attention; There are also some rookie players who have gathered one after another, surrounding Lu Ke and Marcus, sticking their heads to look at the poster. The atmosphere in the dressing room gradually became tense.
Logan took two steps forward, then stretched out his finger and pointed at Lu Ke, "Yes, this is an undrafted rookie, this is a Chinese player, but it is this player who has led our team to two victories." How difficult these two victories are and what they mean, everyone knows in their own hearts! ”
Logan's emotions were a little out of control, he was furious, he cursed recklessly, the foul language was so endless that it was impossible to describe, and his swollen cheeks seemed to be on the verge of exploding - in fact, his anger had indeed exploded.
"You can dislike Bambi and punish the rookie players, but you can at least show some respect, respect for Bambi's parents! I know you don't like to use your brains, but I don't know you don't have brains! ”
Logan's accusations were clearly targeted, with Parres Harrelson grim-faced and his hands clenched into fists. In the eyes of veteran players, this is just a harmless joke; But things are clearly out of control, and Logan's swearing gets worse and worse, and it gradually turns into personal attacks.
Parres took it for granted that Lu Ke and those rookie players were pampered and arrogant, because the two victories began to become unexpected. Involuntarily, Parres clenched his fists, his muscles tensed, and the scene was about to erupt.
Looking at Logan in front of him, his body trembled slightly because of his anger to the extreme, but Lu Ke's anger calmed down; Looking at Pares on the other side, his facial expression began to distort, and his anger began to lose control.
Lu Ke stepped forward and tried to persuade Logan, but Logan didn't look back at all, and directly shook off Lu Ke's right hand, staring at Parres with sharp eyes and intently, and venting angrily.
"Think about how stupid and ignorant it is to insult the parents and family of your own quarterback like a madman before you stuff your brains with dry straw! Bambi is your teammate, your comrade-in-arms! Is that your attitude? Is this your return? ”
"Logan!" Parres finally couldn't take it anymore and angrily interrupted the cursing and two strode forward, "So, what's going on now?" Are rookie players planning to rebel? It's just a clip art for a joke, so why make a fuss? How are you now, do you feel like you're already a character? But two victories are already indispensable? ”
Not only Pares, but also six or seven other senior players also stood up one after another, standing behind Parres, forming a wall, aggressively and gradually stepping forward; But the problem is that Lu Ke noticed it, and their eyes were always on the back.
Behind?
Lu Ke turned his head, and then he saw an amazing scene.