More than a month has passed, and the time has come to late July.

The weather is getting hotter and hotter, especially in Yanjing, when the outdoor temperature can reach more than 35 degrees Celsius, which is a veritable sauna day.

"So, it's been a long time since you've been on the track?"

In the track and field field of the training bureau, Randy Hunter looked at Yu Weili who was sweating in his head, and greeted with a smile.

"It's not too hot." Yu Weili exhaled a breath of turbidity, only to feel that the shirt on his back was very uncomfortable sticking to his wet back, took out a pack of tissues from his pocket, took out a piece and wiped the sweat on his face, and said, "Time is running out, we are leaving for Helsinki in early August, Randy, how are you preparing?" ”

"You can think about Ye Qin, who has to maintain 6-8 hours of training every day on such a hot day, you should guess that we did a good job." Randy Hunter pointed to Yechin at the indoor training ground, where he was leaning on a 75-centimeter-diameter fitness ball for prone alternating leg raises.

Fitness ball training is often used for women's body shaping and rehabilitation, but it is also very effective for athletes in competitive sports training.

The use of fitness ball training, can improve people's flexibility and balance, many stretching movements for the spine and pelvis have obvious exercise effects, the most important point, is to use the fitness ball for some basic training is safer, not easy to injury, but also to enable athletes to maintain the function of the body. Many fitness ball exercises similar to yoga can also effectively improve waist and abdominal strength and exercise the muscles of the whole body.

In terms of strength, although it is not as big as using other strength equipment, for track and field athletes, especially sprinters, the flexibility and balance of the body need to be taken into account.

As the mother of sports, track and field pays attention to the comprehensive strength of the body. To put it simply, the body of a top sprinter excludes some necessary factors such as height and skill, and most other competitive sports can do well.

"It's good to be prepared, but I'm looking forward to Ye Qin's performance at the World Championships."

Yu Weili grinned, watching that after a simple leg lift training with a fitness ball, Ye Qin lay on the yoga mat again, lying flat on his body, holding the fitness ball between his legs, and doing a slow lifting movement.

For a while, I felt a little emotional, and in the blink of an eye, Ye Qin has been in the national team for a year, from joining the national team quickly after the World Youth Championships, to becoming the first athlete to stand on the track of the final of the men's sprint event at the Olympic Games, and then the domestic indoor championships, as well as the surprising three Grand Prix champions.

Ye Qin has been over the past year, and the improvement in his grades is almost visible to the naked eye, which makes him feel an indescribable feeling in his heart. Some are relieved, but there are some regrets. Happily, he also took this young athlete for a while, although it was not for a long time, but he still served as a head coach and coached each other. Seeing that the other party has reached the top level in China unconsciously, and has also emerged in the world, with a bit of a famous posture, I am naturally happy in my heart.

It's a pity that because the work was too tedious, and then the comprehensive consideration of the team's policy making, he didn't go down with Ye Qin.

Now Ye Qin's progress cannot be said to be without his strength, but in the eyes of more people, among the several coaches Ye Qin has experienced, he is undoubtedly the one with the least sense of existence.

Thinking of the time when he had guided Ye Qin in the past, Yu Weili then spoke: "By the way, Randy, the turmoil in the outside world has disappeared, you can tell Ye Qin when you go back, let him not think about other messy things, with us people, his life and training will not be affected, his most important task is to train and prepare for the World Championships." ”

"There's no one definitive answer to the game."

Randy Hunter frowned slightly, a little unaccustomed and disgusted by Yu Weili's way of exerting pressure, but nodded later, "But we will do our best, Ye Chin's 200m and 400m events are competitive at the World Championships." ”

To be a top coach, you have to deal with all kinds of officials. Randy Hunter himself used to be interfered with occasionally when he was coaching in the United States, but it was much less common than it was here.

"Then I'm going to work hard for you."

Yu Weili looked at Randy Hunter's face, and knew that his words had aroused the other party's disgust, but from his point of view, he had to say it.

The timing of this year's World Championships is really not good, and the most important thing is the National Games in two months. As the deputy head coach of the national track and field team, I am always helpless in the face of this time conflict.

He and Feng Shuyou have already heard about some situations, in order to be able to make achievements in the National Games in October, some local teams have offered hundreds of thousands of high prices, as well as free houses, solve jobs and other preferential conditions.

Some coaches, or sports system leaders of local teams, even publicly explained to the athletes who returned to the national team for training that they could participate in the World Championships, but the National Games should be put first, and they must ensure their condition and ensure that they are not injured.

The World Championships is to represent the country to compete for honor, it is an international arena, except for athletes who really have some pursuits, but the national team can give athletes how much they can reward. But the National Games, where local competition is fierce, can give the benefits of making many athletes' eyes hot.

Although these things are hidden under the water and circulated in private, how could Yu Weili not know that athletes are also human beings, and some things are worth the benefits of real money just by saying honor, and in the face of such a problem, they are really at a loss and have no way to solve it.

Fortunately, some athletes have reached a certain height, or they are not deeply involved with the local team.

After Ye Qin returned to China, there was not much time, in fact, the negative turmoil about him had gradually subsided.

On the one hand, several media in Haixi Province are holding on, and the other is also the field management center's contribution, if it is to discuss the athletes' competitive state, it is normal to criticize and praise, but when it comes to personal life attitudes, the center is still worried that it will affect Ye Qin's training and competitions.

Anyone with a discerning eye can see that if Ye Qin can go on smoothly, his influence in the international arena will gradually expand, especially in the current period of preparation for the Yenching Olympics, there are good seedlings that need to be protected and cultivated. Even from the perspective of the national team and local teams, Ye Qin can also be regarded as directly cultivated by the national team.

……

"Director Yu is gone?"

After finishing the basic training of the fitness ball, Ye Qin stood up and walked in the direction of Randy Hunter, and was slightly surprised to see the figure of Yu Weili who had left.

He hadn't seen Yu Weili for a while, and he was just about to finish training and come over to say hello to Yu Weili.

His current training rhythm is generally one of undivided concentration, and Randy Hunter's request that he try not to be distracted by outside distractions while training has helped him improve his focus.

"Yu still has his work to do, and he has already left first."

Randy Hunter replied lightly, then added, "He's coming here to put pressure on us, and it doesn't look like it's going to be going well at the World Championships." ”

Randy Hunter finds it a little strange that many athletes in China attach more importance to the National Games than the World Championships, but he is not completely incomprehensible.

After all, the national conditions of various countries are different, and at his age, many things can be seen.

"Motivation is driven when there is pressure!"

Ye Qin replied lightly, he didn't feel much pressure in his heart because of what Randy Hunter said, he had already made up his mind in his heart before, and he would go all out in the World Championships.

From the beginning of the public opinion turmoil after returning to China, to the slow dissipation later, Ye Qin's mentality has also gone through a roller coaster, and now it is a completely calm state of mind.

As Randy Hunter said, he became a professional athlete, won honors, and his strengths and weaknesses were magnified, and he just had to wait for it.

"It's good that you can maintain this mentality, Ye Chin, athletes must not be crushed by pressure." Randy Hunter could see that Ye Qin did not feel much about the pressure from his superiors, probably on the one hand, because he was young and sharp, and on the other hand, his growth experience made him have a firmer belief and determination than many people.

Thinking of this, the corners of Randy Hunter's mouth couldn't help but put a smile on the corner of his mouth, and beckoned to Ye Qin, "Let's go, let's go take a shower first, we still have your training plan at night." ”

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