The Juyun Mountains are located, and no one knows how many monsters are hidden in the deep mountains and old forests. Vertices are updated the fastest

Yinjiao Mountain is seven hundred miles away from Jinyun Peak, although the surrounding peaks are every once in a while, there are people from the sect who come to clear the circle.

But it is inevitable that there will be fish caught in the net.

Wang Yuan guarded the medicine garden, in addition to taking care of the medicinal materials, the most important thing was to guard against the attack of demon beasts and destroy the medicine garden.

"Hide!"

"Elder beware!"

Wang Yuan first yelled at the few disciples who were stunned in the medicine garden, and then reminded Lu Qingfeng while taking a soft sword from his waist.

Lu Qingfeng saw that it was only a third-order talisman weapon.

Ritual weapons are rare.

Talismans are precious.

Even if he is a deacon of the Luoxia Sect, his net worth is by no means rich, and it is not even as good as when Lu Qingfeng was in Shangyang Kingdom.

Seeing that Wang Yuan was waiting for him, Lu Qingfeng smiled and said, "Deacon Wang, don't panic, these spirit birds are raised by Lu and will not hurt people." ”

"Elder breeding?"

Wang Yuan held the soft sword, and was ready to fight hard and behave well in front of Lu Qingfeng. Suddenly hearing Lu Qingfeng's words, his eyes suddenly widened.

"Not bad."

"Still not down?"

Lu Qingfeng nodded and called at the heavenly spirit bird.

I saw seven large and small spirit birds fall down and gather in front of Lu Qingfeng to compete for favor.

"Dan Bird, Luan Bird, Iron Feather Flying Eagle, Five-colored Bird, White Crane, Hong Goose, Divine Owl."

Wang Yuan recognized these seven spirit birds one by one, and he was even more curious about this Elder Lu in his heart.

As for the several disciples in the medicine garden, they also looked at Lu Qingfeng and the spirit bird with great surprise in their eyes.

These spirit birds are not ordinary to see, and what is even more rare is that they are gathered in front of Lu Qingfeng at this moment, and they are actually competing for favor. Then I saw Elder Lu take out a few pills from his waist and put them in the palm of his hand, the pills contained spiritual light, which was obviously not comparable to ordinary Huanglong Dan and Golden Pulp Pills.

When the spirit bird saw the pill, he happily swallowed it, and then rushed at Lu Qingfeng for a while.

"Such a spirit pill, it was swallowed by a few spirit birds at will, it was really"

When Wang Yuan saw it, he felt that Lu Qingfeng was extravagant. After turning his mind, he was a little more sure of Lu Qingfeng's identity as an alchemist.

Lu Qingfeng fed seven spirit birds.

These seven spirit birds were specially ordered by the puppets to pay attention to them in the weeping swamp, and then the carrots and sticks were taken one by one. It's not that they value their combat power, but that they use them to use the 'Seven Birds and Small Divine Numbers'.

After two or three years of cultivation, constantly feeding on the Yellow Chestnut Pill and the Feeding Spirit Pill, all the seven spirit birds have reached the second level comparable to the True Qi Realm. Among them, the White Crane and the Iron Feather Flying Eagle have reached the peak of the second order, and they are almost about to be promoted to the third order (foundation building and qi induction) level.

The momentum is good.

Before Lu Qingfeng came to the Luoxia Sect, he asked them to find a random place in the Juyun Mountain Range to wait. At this moment, when he settled in the Silver Horn Mountain, he summoned them with a secret method.

"In the future, they will live in Yinjiao Mountain with Lu Mou, and they will be taken care of by King Lao, and they will inform the elders and deacons who deal with monsters in the sect, don't misunderstand and kill them."

Lu Qingfeng looked at Wang Yuan and admonished.

"Subordinates obey."

Wang Yuan glanced at the seven excited spirit birds, swallowed his saliva, and immediately responded.

……

After following Wang Yuan around the Silver Horn Yam Garden, Lu Qingfeng turned back to the cave.

On this trip, the question of the source of the elixir was temporarily solved. At least there will be no shortage of top-grade pills before the foundation is built.

As for the elixir that is required to enter the grade after the foundation is built, it is better to search through the four directions of the Great Luoxia Sect than to collect it alone.

"At the moment, the most important thing is Tsukidan."

In the cave, Lu Qingfeng groaned.

If a monk with four or five roots and bones concentrates on cultivating a solid foundation, he can build a foundation without building a foundation pill, and if he has a foundation pill, he can shorten the time a lot.

For Lu Qingfeng, without the foundation building, the hope of building the foundation is slim.

"The main medicine of Zhuji Dan is a third-order elixir, and there are still a few second-order elixirs in the pill."

Lu Qingfeng shook his head.

The second- and third-order elixirs can refine ordinary second-order elixirs and third-order elixirs, and it must not be easy for the Luoxia Sect to collect them.

You can only try it first, and if you can't find it, then find another way.

Fortunately, Lu Qingfeng had only been promoted to the sixth level of the True Qi Realm not long ago, and he still had a few years of hard work before building the foundation.

"Cultivate first."

Lu Qingfeng sat cross-legged in the cave mansion, grabbed a handful of Qi Gathering Pill from the storage bag and swallowed it.

Rumble!

The true qi in the body was booming, and the three exercises were running at the same time.

The practice can be divided into two parts

First, the route of true qi movement.

True Qi runs through the meridians, and different exercises pass through different meridians.

Normally speaking, the more complex and advanced the exercises, the more meridians involved, and the more complex the routes opened. Of course, there are also advanced exercises that return to the basics and simplify the complex. However, this kind of exercise is extremely rare, the flood is rare, and the requirements for root bone qualifications are extremely high, and Lu Qingfeng is obviously unable to practice.

Lu Qingfeng practiced three exercises

Xuanmiao-level "Luofu Sword Codex".

Mysterious level "Twelve Heavenly Demon Divine Laws".

Authentic level "Iron Body".

There are many meridians opened up by the operation of the exercises.

Lu Qingfeng has experience in the game, so he can quickly master it. Ordinary monks really have to work hard, and even have a hard time getting started, delaying their practice.

This second part is the general outline of the mental method.

The meridians run and grow to temper the true qi, and the general outline of the heart method is the core of the exercises, which is related to the improvement of the realm, various artistic conceptions, and contains the meaning of the Tao.

There are two major parts, the former needs to be polished, and the latter needs to be pondered.

For most monks, the limit of what they can withstand when they run the exercise meridians is one or two hours. However, it takes the rest of the day to ponder the intention of the exercises and the various truths contained in the exercises, and it is not even enough.

Of course.

There are also monks whose meridians are tough and can run the exercises for a long time. Or on the one hand, slowly run the exercises to reduce the pressure on the meridians, and on the other hand, comprehend the mysteries of the exercises.

In this way, you can practice all day long.

It's commonly known as a retreat.

The reason why Lu Qingfeng spent most of the day in the game, and he could not be left behind in the growth of his cultivation in reality, was because he pondered each layer of exercises ten or a hundred times in the game, and understood it thoroughly. In reality, there is no need to comprehend it, as long as you concentrate on refining your true qi.

Countless hours saved.

Otherwise, every day is just an hour or two of practicing like swallowing dates in reality, and the understanding and comprehension of the exercises cannot keep up, and the cultivation will fall into a state of stagnation sooner or later.

This is the reason why the vast majority of monks fall into a bottleneck, and stop in a certain realm for years, decades, or even a lifetime.

Lu Qingfeng didn't have this worry.

Although his roots and bones are poor, he can comprehend the exercises thoroughly, as long as the pills are sufficient, there is no bottleneck, and he can make great progress all the way.

Such a comparison is similar to the race between tortoises and rabbits.

……

Sit with your eyes closed, run the exercises, and constantly refine the medicinal power of the Qi Gathering Pill to turn it into true qi.

Wait!

When cultivating, one after another sword qi surrounded Lu Qingfeng's body, looming in and out of his body, and he was elegant.

This is the "Luofu Sword Codex".