"Coach Yuan, do you think I need to change my starting style?"

Indoor Athletics Training Hall of the General Administration of National Training.

After a burst of rapid footsteps, Ye Qin gasped, stood at the finish line of the indoor runway, wiped the sweat from his forehead, and asked a middle-aged man beside him who was not tall but had a high hairline.

"That's right, the way you start now, in my opinion, is not suitable for you anymore." The middle-aged man who spoke replied with a smile on his face.

"Isn't it for me?" Ye Qin let out a long breath and nodded slightly, "I also feel that there seems to be some problems, but I haven't been able to find the key place." ”

Yuan Guohua smiled, put a bunch of documents recording data in his hand on the ground, walked to the indoor track with Ye Qin, leaned over and made a starting motion, and continued: "The starting skills of the Jamaican star Asafavil you mentioned before, as well as several other Jason Gaby and Jax Thelin, their respective skills are all good and bad, if you want to shift your focus to the 100-meter event, then you need to improve your first 30 meters in front, at least not too slow."

You see, Jax Thelin's starting reaction has always been slow among many sprinters, and the first 10 or 20 meters in front of him is not as fast as the other runners. This is because he puts more energy into the second half of the race, rather than saying that he can't run fast in the first half. ”

Yuan Guohua looked at Ye Qinmian and didn't seem to understand what he said, then got up and found a table from the document on the side of the track, one of which was pointed to Ye Qin and said: "In the 2003 Boston 60-meter event, Jake Sterling ran a best time of 6.45 seconds, and the 2003 Indoor Track and Field Championships 60-meter championship was 6.46 seconds. ”

"Athletes who are excellent in the 60 meters are indeed more competitive in the 100 meters."

Ye Qin nodded, in the sprint event the 60 meters and 100 meters are quite closely related, at least much more direct than the 100 meters and 200 meters. Players with strong 60-meter strength will basically not be bad in the 100-meter performance.

A case in point is Morris Green, the former 100m No. 1 man, whose 60m dominance is incredibly powerful. Although Maurice Green has also won the men's 200m world championships, there is no doubt that his results in the 200m are not too impressive compared to his performances in the 60m and 100m.

Jax Thelin's 60m time of 6.45 seconds may seem like a gap with Maurice Green's 60m world record, but among sprinters, this result is absolutely amazing. Basically, most of the 60m races can be crowned champions. For example, at this year's Indoor Athletics Championships in Moscow, the 60m championship was no more than that. The best time in the domestic 60m is 6.58 seconds set by Wen Yongyi last year.

At this point, Ye Qin probably understood what Coach Yuan Guohua said, although Jax Thelin didn't seem to start particularly fast in the first half of the race, and the acceleration didn't seem to be as fast as some players such as Asafavier, a very important reason for this is probably that the other party's running style is different in 60 meters and 100 meters.

The distance of 100 meters is not long for a sprinter, but there are still several stages of division, if you start too early, it is likely to affect the good momentum of the second half of the race, and 60 meters, because the distance is too short, you need the fastest speed to increase your speed to explode.

It's all sprints, 60 meters, 100 meters, and the 200 meters and 400 meters that Ye Qin has mastered now, and there are a lot of technical details in each event.

"So, Yechin, you have to think about it. If you really want to prepare for the men's 100m event, I will definitely support you, but we really don't know what the results of the switch will be achieved. Moreover, if you are going to participate in so many projects, it is likely that it will affect your performance in other projects in the end. ”

Yuan Guohua saw that Ye Qin had understood what he wanted to say, and then expressed his opinion on Ye Qin's desire to try the men's 100m event.

"Well, thank you Coach Yuan, I'll try again and think about it." Ye Qin nodded, knowing that some things were also in a hurry, but he still said gratefully, "I'll try to run a national championship next month." ”

It's July, and after competing in the men's 100m in Eugene on May 28, Ye Qin will then compete in the Reebok Grand Prix in New York on June 3.

However, at the New York Grand Prix on June 3, he did not continue to compete in the men's 200m, but in the men's 400m.

In the men's 400m race in New York, Ye Qin failed to continue to win the championship and only finished third with a time of 44.88 seconds. The championship was won by Clement of the United States with a time of 44.71 seconds, followed by Andrew Luke, one of Yechin's old rivals, with a time of 44.82 seconds.

In the men's 400m event, although Ye Qin has begun to move towards the top athletes, in terms of dominance, he is much weaker than his performance in the 200m. At least this year, Yechin's 400m has not made as much progress as many expected.

In the men's 100m event in New York, Jax Thelin continued to win the men's 100m championship with a time of 9.89 seconds in New York, and the runner-up was Jason Gaby of the United States, who also competed in the men's 100m from the men's 200m event this year, with a time of 10.04 seconds.

In the men's 200m at the New York Grand Prix without Yechin, Wallace Spearmon won the championship in 20.09 seconds, and the runner-up was Usse Botte, who participated in the New York Grand Prix for the second time, with a time of 20.25 seconds.

In the United States, the Grand Prix of Eugene and New York is basically an important competition for the gathering of masters from all walks of life in the world, although many potential athletes may not necessarily have any good results in the competition at these two stations, but because of the strong track and field strength in the United States, they can basically get a good training effect.

After a short break in the United States, Ye Qin returned to China directly, and did not continue to participate in the various Grand Prix and Golden League events on the IAAF World Tour in Europe, but after a short break, he began to consider whether he could make a difference in the men's 100m event.

One of the most important reasons is that after Ye Qin finished the two Grand Prix in the United States, he received a call from Yu Weili, the deputy head coach of the track and field team, hoping that he would return to China and seriously consider whether to carry out the men's 100m event.

It is not the first time that Ye Qin has discussed whether to continue to participate in the men's 100m event in the track and field team, as early as his unprecedented entry into the men's 200m final at the 2004 Athens Olympics, there have been coaches or other athletes discussing this topic.

And the main reason why this is mentioned again this time is that the Asian Games will be held in Doha in December this year.

At this time, many athletes in China have begun to prepare for the Asian Games, and in August, the domestic national track and field championships are also one of the trials for the Asian Games.

Some track and field coaches led by Yu Weili have great expectations for Ye Qin's special men's 100-meter event. In the men's 200m and men's 400m events, Ye Qin's current results are good enough, but according to the statistics of many research groups such as Mizuki University, Ye Qin should also have a great future if he switches to the men's 100m event.

For many coaches such as Yu Weili, the 200m and 400m are excellent now, but if they can make a difference in the 100m event, it is worth trying.

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