Chapter 230: The Team That Will Take Shape and 2005 (2)
However, it is not the same as Ye Chin's.
A small team formed around Ye Qin, it is very comfortable to go abroad to compete or something, not only can you travel at public expense, but you can also complete your own work before and after the competition, and you can also take a walk around by the way, which makes Zhuang Wei feel very wonderful when you think about it.
Some people in life are excited and forge ahead, and they can't stop, but for some people, it's just going with the flow, and the ordinary is a blessing.
Whether Zhuang Wei was an athlete before, or later worked as a masseur in the weightlifting team, or now he has become Ye Qin's exclusive physiotherapist, his attitude towards life has always been relatively simple.
After all, it's just a job, and of course it's exciting to have such benefits. With his own conditions, if he had that strong competitive spirit and could endure the hardships, I am afraid he would not have chosen to retire and become a masseuse.
"If you really think so, then you have to serve the core of my team, as long as Ye Qin is in shape, in the next few years, I will ensure that you fly to vomit." Chen Zhongzhou joked with a smile.
"Don't be afraid, it's a blessing to be able to vomit on a plane. Right, Yechin? Zhuang Wei laughed.
"I'm already a little scared of flying right now." Ye Qin pursed his lips and said with a wry smile, "At the beginning, when I flew to Yanjing with my master for the first time to participate in the test, people were very excited, but then I flew to Canada, Italy, and Athens, tossing back and forth, the long distance was too uncomfortable, and there was no space for activities. ”
"That's the case, the more you fly, the more you know, the hardest." Chen Zhongzhou nodded, as if he remembered some things from the past, nodded again and again, and pointed at Ye Qin's arm as he spoke, "By the way, your wrist is better, right?" ”
"It's almost, the swelling has gone down, and it doesn't hurt anymore today." Ye Qin raised his wrist and moved slightly, and replied.
This was when I did the high flip a few days ago, the weight was slightly heavier, and my wrist was slightly injured. Most of Ye Qin's previous training focused on the strength training of the lower limbs, waist and abdomen, and not enough for the upper limbs. After Randy Hunter took over, he strengthened this aspect in a targeted manner, the core strength of athletes, explosiveness, is a whole, if you want to run fast, it is not that you can only rely on your legs, and your upper limbs are also very important.
One of the distinguishing features of top track and field athletes is that when they lean over to take the starting position, the muscles on the shoulders and arms are as clear as if they were cast in steel.
"Don't be careless, you are still young, every little injury needs to be prevented, don't let him affect your career in the future." Chen Zhongzhou still explained again, and then said, "If the team doctor says, it will probably be after the Spring Festival, and I have to say more during this time, and don't use too much force on my wrist." ”
Ye Qin's entire team has gradually taken shape, and all aspects of the personnel will almost be in place in this winter training time, and in the next time, Chen Zhongzhou can imagine that there will be a certain amount of pressure in all aspects of training, competition, and facing superior leaders and social public opinion.
"Alright, that's it." On the other side, Zhuang Wei had finished his work, and gently patted Ye Qin's back, signaling that he could get up.
Ye Qin got up from the massage table, twisted his neck slightly, stood in place and shook his muscles and bones slightly, after some massage, his body seemed to be a few pounds lighter, although he was still a little sore, but his body was no longer tired.
Touching his injured wrist, he nodded at Chen Zhongzhou, "I'll be careful." ”
Although he grew up with his grandparents and was skinny when he was a child, he really didn't seem to have been injured.
When Nie Fangping went to his house, he saw Ye Qin's grandfather, and when he came back, he told Ye Qin that his family's genetic conditions were good, and although his grandfather was older, he looked much tougher than ordinary old men.
And Uncle Ye Qin had good bones and strong bones when he was young, even if he injured his body later, but in general, the family was considered to have a good physique. And in addition to him, several aunts, and cousins are all very good physically. In terms of height alone, in the towns and villages in the south of Haixi Province, it is not particularly rare to be able to reach more than 1.8 meters.
Ye Qin has been training until now, and there are still some minor injuries and illnesses, such as spikes cutting his calves, and his wrists and ankles are slightly twisted when training equipment, but they are not serious, and major injuries have basically not appeared.
In addition to family genetic factors, there is also catching up with growth and development, and nutrition has kept up, on the one hand, he is now old, and he can basically recover from a few days of rest from minor injuries, and the other is that Nie Fangping protected him well before, which is especially important.
People who can become professional athletes are basically not in bad health, but later various injuries appeared, most of which were caused by too much intensity, non-standard training, and other unexpected factors.
At first, Ye Qin didn't care too much about the injury, but since he saw He Jun's situation before the Olympics, he really realized that some things are actually very close to him, and if he is a little careless, he is likely to ruin everything. Therefore, after the wrist injury in the past few days, although he has done some running and jumping training, most of them are without equipment.
"The coach won't be here tomorrow, will he?"
Ye Qin yawned a long time, it was already more than 10 o'clock in the evening, Randy Hunter's two or three months of winter training, although it disrupted Ye Qin's original life and training habits, and gave great stimulation to his muscles and body, but after a tiring day, he had just loosened his muscles and bones, and Ye Qin gradually felt that his eyelids were a little heavy.
"Tomorrow won't come, he bought a ticket and went straight to Jamaica for a tour." Chen Zhongzhou replied that the entire winter training had ended the day before yesterday, and it was now close to the end of the year, and Ye Qin had asked Randy Hunter about his itinerary before because the training plan had been delayed by two more days.
"Traveling to Jamaica?" Ye Qin asked with some curiosity.
"It's the Spring Festival soon, he's an American but the Spring Festival, the team members are gone, and he feels that Beijing is very cold, so he went to Jamaica to enjoy life, just to make up for the Christmas holiday, and it seems that there are a few people to visit by the way."
"The coach is really in a chic way."
Ye Qin somewhat did not understand the lifestyle and habits of Randy Hunter, who was in his fifties, had no children, was not married, except for work, and traveled everywhere, during this time he could feel the difference between the two different cultures and life concepts.
But when it comes to Jamaica, Yechin remembers that Randy Hunter mentions that the track and field atmosphere over there is very strong, especially sprinting, almost a bit like the frenetic football atmosphere in South America.
Every time I heard Randy Hunter talk about the fact that many small villages and towns there have young children who start to practice track and field under the guidance of a coach, Yechin feels that he wants to go and see it.
"By the way, Ye Chin, the ticket has been bought for you. The day after tomorrow, pay attention to safety on the way back, and if there is anything, call me in time. ”
"Thank you, Brother Chen."
Ye Qin grinned, originally Yu Weili said that he would build a work team around him, he didn't feel anything special at first, but slowly found that no matter in life or work, many things have begun to be helped by people, and it can be said that he is very comfortable.
From this point, Ye Qin also knows what the team expects from him.
At present, there are only two people in the track and field world who have a special research team responsible for training and life, one is the Olympic men's 110m hurdles champion, and the other party's treatment is needless to say. Ye Qin is the second, outstanding performance in the men's sprint, the first sprinter to stand in the Olympic final, also attracted attention.
Coming out of the indoor physiotherapy and massage center with Chen Zhongzhou Zhuang Wei, the cold wind was howling, the weather in Beijing in February was cold, Ye Qin tightened the down jacket on his body, and looked at the indoor track and field hall where the lights had dimmed in the distance.
In the past, the lights were always on at this time, and even at 10 or 11 p.m., there was no shortage of people training, and he himself was often one of them.
And now, because of the Spring Festival, most of the team members have gone home, and there are not many other staff.
Ye Qin rubbed his hands lightly, looked at the dark venue under the street lamp, and took a deep and cold breath.
"Brother Chen, the new season is coming!"
2004 was a fantastic year for Ye Qin, with a leap forward in his achievements and earth-shaking changes in all aspects of his life and training, and now that yesterday has passed, the new year is about to begin!
Chen Zhongzhou rubbed his face, which was slightly painful by the night breeze, nodded, and sighed a little: "Yes, it's already February, and the 2005 season is about to start!" ”
Choosing to become an assistant coach of Randy Hunter, learning from coaching experience, and cultivating Ye Qin is also a new starting point for Chen Zhongzhou. Immediately after the Chinese New Year, the 2005 competition began.
This season is the first step to test the team's work. He's not Randy Hunter, he has that impressive resume and can face it with all his athletic achievements.
If he wants to have a successful coaching career, he has to start with Ye Qin now.
From assistant coach to head coach, the road is not far away.